Suncoast Jin Shin Jyutsu

10/17/2026

09/19/2026

Babies innately KNOW how to help themselves. 🥰

You KNOW, too! 🙌🏾

Illidan is demonstrating harmonizing stomach, bladder, and kidney functions energy as well as harmonizing chaos (safety energy lock 24.)🤗

💙💙💙💙💙💙

(This information is for educational purposes only and is not intended to replace professional medical advice, diagnosis or treatment.)

Enjoy!
🦋 Michelle

09/17/2026

Your tender heart is rooted in LOVE.
Therein lies your strength.💞
You got this! 🙌🏾
Be kind to yourself…especially if you feel fragile.
Give yourself a BIG HUG.
Breathe.✨
💜Michelle Giambra

09/12/2026

Hello! 🥰 Here’s the link to my latest email. Included is a 30-second reset video. 🐳 Enjoy! ☺️
If you’d like to join my email list, there’s a link inside the email to do so.

Email from SUNCOAST JIN SHIN JYUTSU Take a Quick Break! Enjoy a 30-second Reset Video Now. View as Webpage Hello! September is here! Although it doesn't feel like it in Florida, Autumn is approach

09/11/2026

“Grief shatters the heart and the love inside escapes through the eyes in the form of tears.”

I wrote this and first shared it 7 or 8 years ago. The background image is a photo I took of raindrops on a fallen leaf.

I am sharing this now as a reminder to be gentle and kind to yourself, especially in moments of grief.

(Ok, yes. Truth be told. I needed this today.)

Sometime (maybe most of the time) we feel the urge to push grief away.

It hurts.

Who wants to feel pain?

Another possible approach is to pause.

Give grief it’s due.

Hold it tenderly in your heart.

Allow grief to speak to you.

Breathe into the ache.

Comfort it.

Cradle it in your arms.

Love it.

Accept it.

As I write this, I am filled with a deep sense of peace.

My mind is getting very quiet.

My heart is lightening up.

I am writing what I am experiencing in real time.

Grief can be a very good friend.

Be gentle.

Be kind.

You are loved.

In gratitude for Eternal Love,
💞 Michelle

08/30/2026

Happy Sunday!
Today’s class we are focusing on 1st Depth Harmony: digestion, boundaries, skin surface, transforming worry and more.

As always, in gratitude to Jiro Murai and Mary Burmeister.

Muriel Carlton is in the other picture. A gem of a person and an amazing mentor.

Give yourself a Big Hug and SMILE 😊 💛 Michelle

08/25/2026

On the wings of dragonflies I am transported to forgotten knowing. 💫

08/22/2026

Years ago I saw a sign that said, “Worry is misuse of imagination.”

Interesting.

Worry, rumination, “monkey mind chatter” can really strain and drain one’s vitality and lead to feeling fatigued.

Imagination used in a creative way is rejuvenating.

Sometimes we might feel “caught” in a cycle of worrisome thinking.

In Jin Shin Jyutsu we are a taught that holding the thumb helps harmonize the attitude of worry.

If you find your mind is spinning on a hamster wheel of worry and it feels like there is no way out…take a few moments to practice harmonizing your energy.

Specifically, hold your thumb.

Doesn’t matter which one.

Simply, hold your thumb in whatever way feels comfortable for you.

Notice your breath.
Without judgement, simply notice your exhaling and inhaling.
Noticing your breath helps you be present.

Continue to hold your thumb 👍🏽 for a few minutes or until you feel a shift in yourself or until you no longer want to hold it. It’s helpful to hold for at least a couple of minutes.

Mary Burmeister suggests we hold each thumb and each finger every day as part of daily maintenance.

Happy Harmonizing,
💛 Michelle