Betsy Blonsky Wellness

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Betsy Blonsky Wellness Betsy is a integration coach, somatic practitioner and educator. ❤️+🧠+body+spirit connection Betsy is a somatic practitioner, educator and speaker.

Through her unconventional approach of mind-body connection and embodiment practices (simply working with your body and its energies), clients have elevated their lives. Betsy helps clients reduce stress, anxiety, depression and sustain new levels of energy, clarity and fulfillment so they can feel and live better. She invites women, men and couples to live from a elevated state. She also welcomes the marketplace to likewise cultivate an environment of healthy elevated individuals. Betsy has been on a path of self-discovery for 20+ years and is just as passionate about supporting others in their own process.

🛑 be in the moment … Mindful can mean a lot of things …On this specific day it meant slow down and stroll through this s...
04/01/2026

🛑 be in the moment …

Mindful can mean a lot of things …

On this specific day it meant slow down and stroll through this store that caught my eye at the mall ( I don’t frequent the mall but sure glad I did on this specific day).

Paying attention to how I felt on the inside of myself, while inside this store.

Notes to self while visiting 👧🏻:

Cuteness overload ✅
Childhood likes revisited in seconds : Hello kitty , Sanrio friends , poky sticks, hello panda 🐼 …✅
I casually perusing taking it all in and smiling, feeling inner glimmers 😆. ✅
I smiled the biggest when I saw these Care Bears ✨💎🌈✅

Does anyone else remember these?

A little girls dream 💭 come true visiting such a cute store✅ and awareness that as an adult , she’s still in there -happy to see I’m paying attention!

How can you nourish your inner child?

❤️

LOVE is everything 💗
10/12/2025

LOVE is everything 💗

For my local Florida and SRQ friends 💗
10/12/2025

For my local Florida and SRQ friends 💗

I’m so looking forward to leading this Experince! 💗
10/12/2025

I’m so looking forward to leading this Experince! 💗

🅿️ this reminder here:In suffering you will meet yourself.Suffering is inevitable - Only by meeting it with compassion c...
06/02/2025

🅿️ this reminder here:

In suffering you will meet yourself.

Suffering is inevitable - Only by meeting it with compassion can you truly begin to grow. 🌲

Anyone else find this to be true?

Address

Worldwide Online And In Person In SRQ
Sarasota, FL

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