Breathe Into Balance Utah

10/09/2026

Our next breathwork class is October 22 at 7 PM! 🤍

Come take some time for yourself—to slow down, connect with your breath, and make space for whatever you’re carrying.

Whether you’re new to breathwork or have joined us before, I’d love to have you there.

✨ Text me to save your spot!

Lauren: 310-987-8151

11/20/2025

We are doing a last minute women’s circle Breathwork class this Sunday if anyone wants to join. Send me a message 😍

10/07/2025

We are BACKK!! 🩷🩷 Our next Breathwork class is October 19th at 7pm. Please click the link to save your spot

Book your appointment with Release To Rise

05/01/2024

We are finally starting breathwork class again with some sound bowl therapy! Our next class is June 2nd. Message us to save a spot! 💜💜

03/06/2024

Let me know if you or someone you know would be interested in coming to our next breathwork class. It’s March 17th at 7pm!

01/31/2024

I am going to be better about posting on here. I want to aim for messages of hope and love but also invite those who may be struggling or have challenges. You are not alone and we are all here for you! Feel free to comment and share what feelings come up! I love you❤️

01/18/2024

We are doing a class this Sunday at 7pm for breathwork 💗 PM me for a spot

12/05/2023

I have a class this Sunday. It will be the only one for December unfortunately, but I have a few spots left if anyone wants to sign up! 💫💗