Eat Move Groove, LLC

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United States
Savoy, IL
Eat Move Groove, LLC

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Eat Move Groove, LLC provides positive, simple solutions to optimize eating, moving, and grooving.

10/19/2026

Check out this 2211 sweet potato chicken power salad recipe. Packed with protein and fiber, this bowl will support your muscle growth and provide you with a feeling of fullness throughout your day.

10/01/2026

Celebrating with a little Caitlin Clark LOVE food here in Indy this morning! There’s always room for your food faves with the 2211 plan! Go Fever tonight!

09/20/2026

Hi everyone! Please pass the word along! Our Fall 2026 internship starts soon! Thanks to the 60+ interns who have collaborated with us in the last 3 years! One of my greatest joys is getting to work with students and interns passionate about wellness!

09/20/2026

Hi everyone! We are launching our Fall 2026 Eat Move Groove internship! Please contact me if you're interested in joining our team - and pass the word along! Thanks!

09/01/2026

The secret to embracing the Eat Move Groove lifestyle is simple. Enjoy life! Enjoy nature! Enjoy feeding your body foods you like to eat. Move in ways that feel good to you. Embrace the "grooves" that work for you. Being outside, finding nature wherever you can, and basking in the sun and fresh air is a great start.
What are your favorite ways to embrace the great outdoors?

05/17/2026

Fun with great neighbors = one of the best ways to groove. Thanks neighbors for an incredible night! We love you!

05/12/2026

Here’s a delicious EAT meal: Stir fry with ramen noodles, chicken, broccoli, cauliflower, carrots, and water chestnuts! YUM!🥕🥦🍜

05/01/2026

Welcome to the Eat Move Groove podcast! ☕🎙️
Your new go-to podcast for simple nutrition tips, wellness chats, and realistic ways to eat well, move more, and feel your best.

New episodes drop monthly on YouTube, plus you can listen on Spotify, Apple Podcasts, and Amazon Podcasts! 🎧✨

Special thanks to our engineer Sean Wilkinson, our first guest Registered Dietitian Nutritionist Lisa Burgoon, and the amazing musical duo featuring Julia Bordenaro and Ira Levin for helping make this launch so special. 💛

04/20/2026

Personal well-being is in reach for EVERYONE!
☀️🍉🕶️⛱️

For more tips, click on the link in our bio for a copy of your very own Eat Move Groove book!

04/09/2026

Improving wellbeing is all about meeting ourselves where we are instead of changing everything at once. To learn more purchase Eat Move Groove on Amazon or through the link in our bio!

Address

Savoy, IL
61874

Telephone

+12242259765

Website

http://www.eatmovegroove.com/

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