Marianne Knox

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Marianne Knox I help you connect to your emotional processing system, so you can learn how to process all past and present life experiences, the way you're are designed to.

As a result, life becomes foundational in inner peace and happiness - which is your birthright.

BORROW THEIR WINDOWThe world looks different from four feet tall.Pick one ordinary moment this week and experience it fr...
10/31/2026

BORROW THEIR WINDOW

The world looks different from four feet tall.

Pick one ordinary moment this week and experience it from your child's level.

Actually get down there.

Look around their bedroom. Sit where they sit at the table. Walk beside them without hurrying them. Notice how big the hallway feels, what they can reach, what they can't see, and what catches their attention that you normally walk straight past.

Then ask them:

“What do you notice that I don't?”

And let them lead.

Children aren't simply smaller adults experiencing our world.

They're discovering a world that can look, sound, feel, and move very differently from where they stand.

That's part of The High Vibe Mama™ journey: understanding more of their world while finding greater connection within yours.https://marianneknox.com/high-vibe-mama/

Sometimes connection begins when we change where we're standing.




Sometimes we protect our own view because we're afraid that understanding someone else's somehow means giving ours up.It...
10/29/2026

Sometimes we protect our own view because we're afraid that understanding someone else's somehow means giving ours up.

It doesn't.

You can listen and still have boundaries.

Understand and still disagree.

Love someone and still need something different.

Perhaps the deeper work isn't choosing between yourself or connection, but discovering how to remain fully yourself inside connection.

If relationships leave you wondering where understanding ends and losing yourself begins, my free 30-minute discovery call is a gentle place to explore that with someone beside you. https://marianneknox.com/book-discovery-call.

Because a wider window isn't about seeing life someone else's way.

It's discovering how much more becomes possible when there's room for both.




Try something different in one conversation this week.When you think you know what someone means, stay a little longer.A...
10/27/2026

Try something different in one conversation this week.

When you think you know what someone means, stay a little longer.

Ask one more question.

Listen for the story underneath the words rather than preparing the perfect response.

You don't have to agree. You don't have to fix. You don't even have to understand everything.

Sometimes connection begins with simply becoming interested in the world another person is experiencing.

That's part of what we're exploring inside Soulality this month—remaining ourselves while making room to see one another more fully.https://marianneknox.com/soulality-community/

Maybe the most powerful thing you bring to your next conversation is curiosity.




Climbing.Spinning.Jumping.Rolling upside down on the couch for what feels like the hundredth time.Before automatically s...
10/24/2026

Climbing.

Spinning.

Jumping.

Rolling upside down on the couch for what feels like the hundredth time.

Before automatically saying “Be careful,” pause and watch for a moment.

What is their body exploring?

Balance? Distance? Strength?

Coordination? Where they are in space?

Children experience so much of their world through movement, and sometimes what looks unnecessary to us may be meaningful exploration for them.

This week, try replacing one automatic “be careful” with:

“Show me what you're trying to do.”

You may see something completely different.

The High Vibe Mama™ invites us to widen the view of children's wellness by becoming curious about the whole child—not just the moment in front of us. https://marianneknox.com/high-vibe-mama/




WHEN THE SAME THING KEEPS FINDING YOUMaybe it isn't asking you to try harder.Maybe it's asking you to look differently.T...
10/22/2026

WHEN THE SAME THING KEEPS FINDING YOU

Maybe it isn't asking you to try harder.

Maybe it's asking you to look differently.

The same reaction.

The same frustration.

The same place you somehow keep finding yourself back in.

We can become so focused on changing what keeps happening that we never become curious about what is happening underneath it.

What if instead of asking, “How do I stop doing this?” you wondered, “What is this trying to show me?”

That's a very different window.

If you're noticing something that keeps repeating and you're ready to understand it differently, let's spend 30 minutes together—free and explore what may be underneath the familiar pattern. https://marianneknox.com/book-discovery-call/

No pressure to have the answer.

Sometimes the next step begins with finally asking a different question.




Choose one thing you think you already know this week.A person. A habit. A place. A part of yourself.Then look again.Not...
10/20/2026

Choose one thing you think you already know this week.

A person. A habit. A place. A part of yourself.

Then look again.

Not searching for what's wrong or trying to change your mind—just becoming curious enough to notice what familiarity may have stopped you from seeing.

October does this beautifully. The leaves shift, sightlines open, and suddenly something that was there all summer becomes visible.

Maybe we can too.

Inside Soulality, we're practicing the beautiful art of looking again. https://marianneknox.com/soulality-community/

What might be waiting for your second look?




“She doesn't like new things.”“He's the shy one.”“She always gets upset when…”“He'll never sit still.”Sometimes the desc...
10/17/2026

“She doesn't like new things.”

“He's the shy one.”

“She always gets upset when…”

“He'll never sit still.”

Sometimes the descriptions we use began with something completely true.

But children are constantly growing, discovering, integrating, and surprising us.

What if this week you caught one sentence that begins with “My child always…” and left the ending open?

Not because what you've noticed is wrong.

Because it might not be the whole story anymore.

Give them room to show you something new.

And perhaps give yourself permission to discover them again too.

Through The High Vibe Mama™, we explore how understanding ourselves and our children differently can create more ease, connection, and joy within the family. https://marianneknox.com/high-vibe-mama/

A wider window leaves room for becoming.





“I’m just someone who…”How often does that sentence quietly decide what comes next?Sometimes the way we see ourselves wa...
10/15/2026

“I’m just someone who…”

How often does that sentence quietly decide what comes next?

Sometimes the way we see ourselves was shaped years ago by expectations, experiences, relationships, or what we needed at the time.

And sometimes we keep living from that view long after we've changed.

You don't need to tear apart your story.

But you might be ready to become curious about which parts still belong to you.

If something in your life keeps feeling

familiar but no longer feels quite true, my free 30-minute discovery call gives us space to explore what you’re noticing and what may be ready to be seen differently.https://marianneknox.com/book-discovery-call/

Maybe you don't need a new you. Maybe there's more of you waiting to be seen.




We all look at life through something.What we were taught. What we've experienced. What hurt. What worked.What we've com...
10/13/2026

We all look at life through something.

What we were taught. What we've experienced. What hurt. What worked.

What we've come to expect.

We can live with a view for so long that we forget there's a window between us and what we're seeing.

This week, catch one “that's just the way it is” and get curious about it.

Not to prove yourself wrong. Just to wonder:

Is this what I see—or what I learned to see?

Inside Soulality, we're spending October opening A Wider Window together.

Come bring your view. You might be surprised by what becomes visible. https://marianneknox.com/soulality-community/




The meltdown. The refusal. The endless movement. The sudden tears.It's easy to respond to what's happening right in fron...
10/10/2026

The meltdown. The refusal. The endless movement. The sudden tears.

It's easy to respond to what's happening right in front of us.

But try opening the window a little wider.

Instead of beginning with “How do I stop this?” try:

“What might my child be showing me right now?”

Tired? Overwhelmed? Needing movement? Connection? More time to process what just happened?

You don't need to get the answer right every time.

Curiosity itself changes how we meet the moment.

Inside The High Vibe Mama™, we explore ways to understand the child in front of us while also supporting the woman caring for them. https://marianneknox.com/high-vibe-mama/

Because sometimes when we see more, we respond differently.




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Schaumburg, IL
60192

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