Healthy Futures

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Healthy Futures Our comprehensive team is caring and ready to help you toward your Healthy Future!

If you struggle with bulimia, anorexia, binge (emotional) eating, ARFID, or any food/body/weight issues, we offer the longest-running eating disorders IOP in Arizona.

Eating disorders don't have a "look." In fact, eating disorders effect people across body sizes, races, ethnicities, gen...
10/15/2026

Eating disorders don't have a "look." In fact, eating disorders effect people across body sizes, races, ethnicities, genders, ages, and economic backgrounds. A person may be seriously struggling even if their weight has not changed or others describe them as looking healthy.

We're sharing this information because today is National Eating Disorder Screening Day. It's a day to help remind people that struggling with food, body, and weight issues is common, and a screening is a good way to begin the recovery process.

Here are a few signs to look for:

Do you constantly worry about food, exercise, weight, or body shape?

Are you skipping meals or avoiding situations that involve food?

Do you create increasingly strict food or exercise rules for yourself?

Are you feeling ashamed or out of control around eating?

Do you avoid food because of its texture or fears of choking or vomiting?

Are you feeling weak, dizzy, cold, or unusually tired?

No single item on this list proves that someone has an eating disorder, and you also do not need to experience every sign. These are also a list of signs to watch for, and not a full screening. But it can be a handy tool for you to help you decide to seek care.

We are always available to discuss eating disorder signs, and treatment options. Our website offers many resources, and you are always invited to call us at (480) 451-8500.

Also, the National Eating Disorders Association offers a free online screening here: https://www.nationaleatingdisorders.org/screening-tool/

10/14/2026

So many of our patients have told us how incredibly powerful DBT skills have been in their lives. We can teach you, too!

10/12/2026

On a gentle peddle around the neighborhood, Mia pauses for a Minute of Mindfulness in honor of World Mental Health Day. It's a good reminder that regulating your emotions can take only a minute, and very often, listening to nature can help us!

When you're a business owner, like Healthy Futures Director, Mia Elwood, you wear many hats - administrator, therapist, ...
09/30/2026

When you're a business owner, like Healthy Futures Director, Mia Elwood, you wear many hats - administrator, therapist, chief bottle washer, and even payroll clerk.

Imagine the payroll clerk's surprise several months ago when the Internal Revenue Service sent a letter saying Healthy Futures owed many thousands of dollars.

So Mia put another another hat - IRS fighter! After months of challenging their numbers, and sending in documents, and being on hold forever, and waiting for responses (and having the threat of a lien on property!), this lovely letter arrived, showing that Mia was right the entire time!

Amount due: $0.00.

It's a good thing Mia knows so many DBT skills, so she could keep emotionally regulated during all of this stress. You can learn them, too! Call us at (480) 451-8500.

P.S. Should Mia send the IRS a bill for the 40-ish hours wasted on this goose chase?

09/28/2026

We’re certain that reconnecting with family can have positive mental health benefits, but sometimes it’s best to do it from behind a sliding glass door.

09/21/2026

Want to join our team? ❤️ Healthy Futures IOP in Scottsdale, AZ is looking for an amazing NUTRITION provider.

This independent contractor role is both in person and virtual, and would provide Group and Individual services for adults. Seeking part time but can be built to more full time if desired, so 10-30 hour range, depending on what you are seeking.

We value our local professional community, so let us know if you, or anyone you know, would be a good fit and we can share more. Please reach out to Jessica and Mia at [email protected] to submit questions and/or interest.

We have been providing compassionate, experienced eating disorder care since 2002, and part of our mission has always be...
09/16/2026

We have been providing compassionate, experienced eating disorder care since 2002, and part of our mission has always been to make our services available to as many people in need of our services that we can. This is why we are happy to announce Healthy Futures is now accepting Arizona Health Care Cost Containment System (AHCCCS) Medicaid plans with Mercy Care, and BCBS- Health Choice.

Those with qualifying plans who are struggling with food, body, and/or weight issues are encouraged to call us at (480) 451-8500.

Setting up an assessment is only one call away!

09/09/2026

Can Mia whip up an impromptu Minute of Mindfulness while cooling Ted E in a stream? Challenge accepted!

Address

8065 N 85th Way
Scottsdale, AZ
85258

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 3:30pm

Telephone

+14804518500

Website

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