Bair Aesthetics

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Scottsdale, AZ
Bair Aesthetics

Online diet & training coaching community; operated by Registered Dietitians & healthcare professionals. We have transformed over 5,000+ physiques worldwide!

Apply for "No Bullsh*t, Just Science" coaching here: https://www.bairaesthetics.com/

11/02/2026

BAlance is more important than you think 🫰

10/30/2026

Some serious growth can happen in under a year with the right plan 🔥

Amanda and Coach Julia 🌟Health & Nutrition Coach started with a building phase, then moved into prep and Amanda stepped onstage for the first time as a true novice, competing in two shows this season!

In that time Amanda built muscle, lost body fat, and stayed consistent through a full schedule as a working mom– and in turn dropped 13 lbs! That’s what can happen when you give your body time to build!

So proud of this growth fam 🫶 absolutely crushing it together!

10/29/2026

New lows = high vibes 🙂‍↕️

10/26/2026

Happiness does come with the territory though 🫶

10/26/2026

Happiness does comes with the territory though 🫶

10/23/2026

First bikini debut came in hot for Maria Duncan 🔥

Coach Sammy took over Maria’s prep last year at just 6 weeks out. Initially aiming for Fit Model, it became clear that her muscular development was better suited for Bikini so they made the switch! ➡️

Since February, Maria began at 116 lbs and dropped to 103 lbs throughout the prep process! Fast forward to their first full prep together, Maria walked away from the NPC Upstate Classic with:

🥇 Novice
🥇 Open Class A
🥇 Hero
🥈 Overall

What a debut!! So proud of everything these two accomplish together ❤️‍🔥

10/22/2026

Hey boo!! How about we ghost things like your:

- Fear of carbs
- All-or-nothing mentality
- Self-doubt
- Need to be perfect before asking for help

… because those are all pretty scary 👻🫣

Had a tough week? Missed a workout? Things didn’t go to plan? That’s exactly what your coach is here to help you work through!

You don’t have to show up to every check in with a perfect week behind you. Be honest with your coach so they can figure out the next step with you 🤝

10/21/2026

First Fit Model show -> first OVERALL FM WIN! 👑

Congratulations to Overall Fit Model CHAMP Allie || Posing Coach 🧚‍♀️ for absolutely crushing it at the Whitney Jones Classic this past weekend in AZ!!

Over the last year, Allie and Coach Dylan Bair, Dietitian & Nutrition Expert have worked together in her transition from Bikini to Fit Model, taking their time to develop a look she was excited to bring to the stage in a division that made sense for her goals and her life!

Allie went into this season wanting to enjoy competing and be kinder to herself throughout the process. To see her having fun up there, letting her personality shine, and hear amazing judge feedback… what a way to kick things off ✨

Amazing work team!! So proud 👏

♥️ MS. OLYMPIA WHITNEY JONES Whitney Jones Productions

10/19/2026

CONGRATS to Overall Women’s Physique Champion Ellie Ferrel 🏆🔥

Ellie has been working hard with coach Shane Park, MS, RD and absolutely crushed it last weekend at the NPC Nebraska State Championships- bringing home an Overall win!! 🌟

In her last offseason, she absolutely put the work in that was needed for this prep. Last competition season she came in strong, but they knew she needed to grow a decent amount to take it to the next level. So she took nearly two years off the stage and pushed calories high for a long period of time to gain that mass she needed– & it paid OFF!

She’s also extremely knowledgeable and experienced in the sport, she understands what she needs to do and how to execute it perfectly!

Excellent example of patience and consistency paying off 👏 congratulations fam!!

10/12/2026

Overall CHAMP at her FIRST SHOW!!🏆

Huge congratulations to BA athlete Isabelle Sultzer for taking home the Novice and Open Bikini Overall title at the NPC Natural Capital Classic!🔥

As a young mom stepping on stage for the very first time, Belle Sultzer brought a story with her that makes this moment even more meaningful. After a difficult experience and feeling like she had lost herself, she gradually returned to training and set her sights on a goal of her own. In April she began working with Coach Sammy toward her first competition!

They got to work at her starting prep weight of 128 lbs, and after 6 months of development, stepped on stage at 117 lbs! Another great reminder that the package you bring to the stage goes far beyond just the number on the scale. So proud of every bit of detail, consistency, and work that went into this growth 🙌

Incredible job fam!! Next stop: Ben Weider in 5 weeks 👀

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Scottsdale, AZ

Website

http://BairAesthetics.com/

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