Yoga with Mindy

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Yoga with Mindy Yoga teaches us to sit with the unanswered questions. Mindy Hill Mindy Hill is a 500 hour CYT in Yoga and is a certified yoga therapist. for updates

With special certifications in Yoga for Kids, "Grief yoga , and Cancer wellness,
Certified in MBSR program out of UMASS. Also, has studied meditation and kundilina yoga. Mindy works with several area Doctors and their patience to bring healing to chronic illness by treating the person as a whole and not just their symptoms.
Mindy believes learning is the key to staying inspired and lively and continues to take workshops and attends speeches on a regular basis. Yoga for Grief and loss has set her out on a whole new path . The program has won an award for JCC Scranton and has been recognized by Hospice as a key component in healing
She has studied with internationally‐known teachers including Rodney Yee, Seane Corn, Shiva Rea, Ana Forrest, Gurmuk of Golden Bridge , Sierra Bender and has taken many meditation workshops with Sally Kempton .Also most recently studied with Jon Kabat Zinn in his MBSR program. Check facebook..yogawithmindy..

10/01/2026

Somatic Yoga at The Greenhouse Project.

Somatic yoga is a gentle, deeply meaningful practice designed to help you slow down, tune into your body, and move with greater awareness. Rather than focusing on how the pose looks, we will focus on how movement feels from the inside. This class may help support mobility, body awareness, relaxation, and a greater sense of calm. Accessible for all Levels.

Guided by Instructor Mindy Hill.

Arrive a few minutes early to settle in. Mats available to borrow. Wear layers. Registration suggested; Walk-ins Welcome!
Donations Gratefully Accepted: www.scrantongreenhouse.org/donate

Questions or to save your spot: [email protected]

Are you a resident of Lackawanna County and 55 years old+?
Sign up to receive all the wonderful benefits of OAOA
at www.scrantongreenhouse.org/oaoa, click ‘OAOA - Register Here and complete the sign up. It’s quick & easy!

Sponsored by Age Friendly Lackawanna & Wayne and The Greenhouse Project

09/15/2026

Women's Life-Changing Workshop ! 🌿 "I thought the fifties were wonderful - then I reached the sixties..... Aha" Dr. Maya Angelou

A space to slow down and moving your body through change — with reflection, gentle movement, and nervous system tools you can actually use.

Friday, Sept 18 | 5–6:30pm | $30 (includes a 3-class yoga pass!)

📍 Heartspace Yoga & Meditation, 4 Meadow Ave, Scranton. Register on the Heartspace app or call/text 570-351-7373.

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Scranton, PA
18510

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