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Sol Vibration Experience peace, balance and inner harmony through sound and energy healing ๏ฟฝ

06/01/2026

โœจ Sol Vibration ultimate t-shirts are here! โœจ

Huge thanks to John Skvarla at for bringing these to life. Come by, take a class, and grab one while youโ€™re here.

Wear the vibration. Feel the community. ๐ŸŒž๐Ÿ‘•

Full schedule and booking online at solvibration.com

06/01/2026

โœจ Sol Vibration โ€ข This Week โœจ
๐Ÿ—“๏ธ Monday, June 1 โ€“ Sunday, June 7
๐Ÿ’ซ Move. Breathe. Restore. Connect. ๐Ÿ’ซ

๐ŸŒฟ Monday โ€ข June 1
๐Ÿ•ค 9:30 AM โ€ข Sol Flow - Vinyasa Yoga w/ Nancy Rich ๐Ÿง˜โ€โ™€๏ธ
๐Ÿ•š 11 AM โ€ข Sol Chair Yoga w/ Nancy Rich ๐Ÿ’š
๐Ÿ•– 7 PM โ€ข Tai Chi w/ Theo Kyrkostas โ˜ฏ๏ธ

๐ŸŒธ Tuesday โ€ข June 2
๐Ÿ•— 8 AM โ€ข Sol Flow & Restore - Vinyasa & Yin Yoga w/ Lindsey Steinberg ๐ŸŒŠโœจ
๐Ÿ•“ 4:15 PM โ€ข Rhythmical Stretch w/ Luz Correa ๐Ÿคธโ€โ™€๏ธ๐ŸŒฟ

๐ŸŒฟ Wednesday โ€ข June 3
๐Ÿ•ข 7:30 AM โ€ข 3C Pilates w/ Leah Bush ๐Ÿ’ช
๐Ÿ•ค 9:30 AM โ€ข Sound Bath & Guided Meditation w/ Cathy Henderson ๐Ÿ””โœจ
๐Ÿ•ฅ 10:30 AM โ€ข Sol Flow & Restore (Vinyasa & Yin Yoga) w/ Nancy Rich ๐ŸŒŠ๐Ÿง˜โ€โ™€๏ธ

โ˜€๏ธ Thursday โ€ข June 4
๐Ÿ•ค 9:30 AM โ€ข COMPLIMENTARY Kids Yoga w/ Laurie Ann Davis ๐Ÿง’๐Ÿง˜โ€โ™€๏ธ๐ŸŽ‰
๐Ÿ•š 11 AM โ€ข Tai Chi w/ Theo Kyrkostas โ˜ฏ๏ธ
๐Ÿ•ง 12:30 PM โ€ข Breathwork w/ Deborah Krivinsky ๐Ÿ’จโœจ
๐Ÿ•” 5:15 PM โ€ข Sol Yin Yoga w/ Brian Lenihan ๐ŸŒ™๐Ÿ’ซ
๐Ÿ•ก 6:30 PM โ€ข Mindful Mobility w/ Leah Bush ๐ŸŒฟ๐Ÿคฒ

โค๏ธ Friday โ€ข June 5
๐Ÿ•– 7 AM โ€ข Sol Yin Yoga w/ Caroline Moore ๐ŸŒ™
๐Ÿ•™ 10:15 AM โ€ข Total Body Movement w/ Luz Correa ๐Ÿ”ฅ๐Ÿ’ช
๐Ÿ•ฆ 11:30 AM โ€ข Sol Yin, Stretch & Restore w/ Nancy Rich โœจ๐ŸŒธ
๐Ÿ•’ 3 PM โ€ข Sol Flow & Restore - Vinyasa & Yin Yoga w/ Caroline Moore ๐ŸŒŠ๐Ÿ’™
๐Ÿ•– 7 PM โ€ข Tarot Foundations: Trusting Your Inner Voice w/ John Robinson ๐Ÿ”ฎโœจ

๐ŸŒž Saturday โ€ข June 6
๐Ÿ•ฃ 8:30 AM โ€ข Sol Flow โ€“ Vinyasa Yoga w/ Lindsey Steinberg ๐ŸŒฟ๐Ÿง˜โ€โ™€๏ธ

๐ŸŒ• Sunday โ€ข June 7
๐Ÿ•š 11 AM โ€ข Sol Flow & Restore - Vinyasa & Yin Yoga w/ Caroline Moore ๐ŸŒŠโœจ
๐Ÿ• 1 PM โ€ข Handpan Creativity & Improvisation Workshop w/ Prana Rising ๐Ÿฅ๐ŸŽถโœจ

๐Ÿ’œ Find your practice. Find your people.
โœจ Join us this week at Sol Vibration. โœจ

05/31/2026

๐ŸŒ•โœจ Full Moon Blessing โœจ๐ŸŒ•

May this full moon illuminate what is ready to be seen, soften what is ready to be released, and strengthen what is ready to grow. May you move forward with clarity in your mind, peace in your heart, and gratitude for the path beneath your feet.

Blessed Full Moon. ๐ŸŒ•๐Ÿคโœจ

05/31/2026

While Graciela is away in Italy, it seems sheโ€™s been putting her gifts to good useโ€”charming the local cattle with the sound of her flute. ๐Ÿ„๐ŸŽถ

We can only imagine the peaceful scenes unfolding across the Italian countryside, but we know one thing for certain: we canโ€™t wait to welcome her back home to Sol Vibration.

Our space feels blessed every time her music fills the room, creating a sense of calm, connection, and magic that is uniquely hers. Until then, weโ€™ll enjoy the stories from afar and count down the days until her beautiful flute once again echoes through our studio.

Safe travels, Graciela. Italyโ€™s gain is temporarily our loss. ๐Ÿ‡ฎ๐Ÿ‡นโœจ๐Ÿก๐ŸŽถ

05/30/2026

Saturday morning Sol Flow with Lindsey โœจ

Move, breathe, and start your weekend feeling strong, steady, and clear. Lindseyโ€™s breath-led vinyasa brings mindful movement, soulful energy, and just the right amount of challenge โ€” with space to meet yourself exactly where you are.

Sol Flow โ€“ Vinyasa Yoga
with Lindsey Steinberg
Saturday, May 30 ยท 8:30 AM

Step onto the mat and into your weekend grounded.

Kids Yoga: Babies & Toddlers (6 months to 2 years) COMPLIMENTARY trial class! with Laurie Ann DavisEnjoy this COMPLIMENT...
05/27/2026

Kids Yoga: Babies & Toddlers (6 months to 2 years) COMPLIMENTARY trial class!
with Laurie Ann Davis
Enjoy this COMPLIMENTARY trial class! Little Notes, Big Namastes. A sensory performance for your smallest stars! Explore movement through song, gentle yoga, and rhythmic play alongside your caregiver. A perfect blend of bonding and early motor skill development using child-based yoga method, music and movement. Taught by a professional actor/acting coach and Karma Kids Yoga Instructor Miss Laurie to keep every class engaging and fun. For a safe and supportive experience, a parent or caregiver is required to stay on-site with their child throughout the class. Less
Thursday @ 9:30 AM

05/27/2026

โœจ Sol Vibration โ€ข This Week โœจ

Wednesday ๐ŸŒฟ

๐Ÿ•ข 7:30 AM โ€ข 3C Pilates w/ Leah Bush
๐Ÿ•ฅ 10:30 AM โ€ข Sol Flow & Restore (Vinyasa & Yin Yoga) w/ Nancy Rich ๐ŸŒŠ
๐Ÿ•  5:30 PM โ€ข Sound Healing & Reiki w/ Cathy & Nancy ๐Ÿ””โœจ
๐Ÿ•– 7 PM โ€ข Myofascial Release (MFR) โ€“ Fascia Flow w/ Maryann Sucich-Massari ๐Ÿ’ซ

Thursday โ˜€๏ธ

๐Ÿ•ค 9:30 AM โ€ข FREE Kids Yoga w/ Laurie Ann Davis ๐Ÿง’๐Ÿง˜โ€โ™€๏ธ
๐Ÿ•š 11 AM โ€ข Tai Chi w/ Theo Kyrkostas โ˜ฏ๏ธ
๐Ÿ•” 5:15 PM โ€ข Sol Yin Yoga w/ Brian Lenihan ๐ŸŒ™
๐Ÿ•ก 6:30 PM โ€ข Mindful Mobility w/ Leah Bush ๐ŸŒฟ

Friday โค๏ธ

๐Ÿ•– 7 AM โ€ข Sol Yin Yoga w/ Caroline Moore ๐ŸŒ™
๐Ÿ•™ 10:15 AM โ€ข Total Body Movement w/ Luz Correa ๐Ÿ”ฅ
๐Ÿ•ฆ 11:30 AM โ€ข Sol Yin, Stretch & Restore w/ Nancy Rich โœจ
๐Ÿ•’ 3 PM โ€ข Sol Flow & Restore โ€“ Vinyasa & Yin w/ Nancy Rich ๐ŸŒŠ

Saturday ๐ŸŒž

๐Ÿ•ฃ 8:30 AM โ€ข Sol Flow โ€“ Vinyasa Yoga w/ Lindsey Steinberg ๐ŸŒฟ
๐Ÿ•™ 10 AM โ€ข Breathwork w/ Deborah Krivinsky ๐Ÿ’จโœจ

Sunday ๐ŸŒ•

๐Ÿ•ค 9:45 AM โ€ข Breathwork w/ Deborah Krivinsky ๐Ÿ’จ
๐Ÿ•š 11 AM โ€ข Sol Flow & Restore โ€“ Vinyasa & Yin Yoga w/ Lindsey Steinberg ๐ŸŒŠ
๐Ÿ•” 5 PM โ€ข Full Moon Kundalini Yoga, Sound & Gong Bath โ€” Signature Experience
w/ Lori Pappas ๐ŸŒ•๐Ÿ””๐Ÿ”ฅ

05/26/2026

Today at Sol Vibration means moving with intention โœจ

Rhythmical Stretch with Luz Correa
A gentle, rhythm-based flow focused on mobility, posture, flexibility, and helping the body feel more open and supported in everyday movement. Perfect if your bodyโ€™s been asking for a reset.

๐Ÿ•“ Today โ€” Tuesday, May 26
๐Ÿ“ Sol Vibration
โฐ 4:15 PM

05/23/2026

Fridays and Sundays with Caroline Moore just leave you feeling differentโ€ฆ softer, grounded, lighter somehow. โœจ

So much gratitude for the space, the breath, the reset, and this beautiful community. Book your spot at Solvibration.com.

Address

324 Sea Cliff Avenue
Sea Cliff, NY
11579

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