Taste of Liberation

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Taste of Liberation I am an Integrative Medicine Health Coach with an extensive background in hypnotherapy and nutrition!

I’m Regan Claire, the founder of Taste of Liberation and co-founder of Liberating Generations Podcast! I am an Integrative Medicine Health Coach and student of chiropractic medicine with an extensive background in hypnotherapy, nutrition, and using plant medicine as a modality of healing trauma and addiction. I am based in Seattle with my 3 amazing dogs- Gracie, Sam, and Freya. I provide tools to people who have hit their lowest point mentally, emotionally, spiritually, and physically and are ready to give themselves over to their recovery. Every person’s recovery looks different, and I firmly believe in creating a personalized plan of action for each one of my clients.

Everything about this wedding was absolutely spectacular! Andi and Emma, thank you for inviting us to be part of such a ...
10/25/2026

Everything about this wedding was absolutely spectacular!

Andi and Emma, thank you for inviting us to be part of such a beautiful celebration of your love. Every detail was a reflection of your vision, brought to life so thoughtfully and beautifully. We felt honored to witness the beginning of this next chapter together.

Wishing you a lifetime of love, laughter, birds, and the occasional McDonalds run! 🤍🥂

Last night, we lost an irreplaceable part of our family. Our sweet Gracie crossed the rainbow bridge at 16 and a half ye...
10/11/2026

Last night, we lost an irreplaceable part of our family. Our sweet Gracie crossed the rainbow bridge at 16 and a half years old, after a truly extraordinary life. 🤍

She leaves behind a Gracie-shaped hole in the tapestry of our lives, but oh, did she make the absolute MOST of every moment she was given on this earth. So much love, so much joy, and a lifetime of unwavering devotion.

Thank you for every moment, every lesson, and every ounce of love, sweet angel. What a gift it was to walk through this life with you.

We love you, Gracie. Always. 🐾🤍

This isn’t one-size-fits-all. Genetics, health history, lifestyle, and individual biology all play a role in breast canc...
10/01/2026

This isn’t one-size-fits-all. Genetics, health history, lifestyle, and individual biology all play a role in breast cancer risk and how our bodies respond to nutrition.

My goal isn’t a “perfect” anti-cancer diet. It’s a nutrient-dense, high-protein, fiber-rich way of eating that supports recovery, overall health, and the factors I can influence for the long haul. 🤍

He really is ALL mom… Ib: Lucy Renouf
09/25/2026

He really is ALL mom…

Ib: Lucy Renouf

72 hours in Carmel. ❤️
09/21/2026

72 hours in Carmel. ❤️

I love my modern family!!!
09/14/2026

I love my modern family!!!

Living the dream. 🥹
09/08/2026

Living the dream. 🥹

May we love fiercely in a world filled with suffering.
09/08/2026

May we love fiercely in a world filled with suffering.

They’re called *wisdom lines*
08/31/2026

They’re called *wisdom lines*

We spend so much time building financial wealth, but social capital is one of the greatest investment we ever make. Tend...
08/21/2026

We spend so much time building financial wealth, but social capital is one of the greatest investment we ever make. Tend to your people. Show up for them and let them show up for you.

That’s wealth. 🤍

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Seattle, WA

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