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Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 9am - 5pm Sunday 1pm - 9pm

Uma Clinic

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Holistic Healing Center & Spa. Massage Therapy, CranioSacral Therapy, Integral Hypnotherapy, Trauma

Uma Clinic, a premier boutique MedSpa in Seattle, is a holistic oasis for renewal and self-care. We believe that we are at our full potential only when we are healthy, vibrant & empowered. To help you achieve your wellness and personal transformation goals, we customize treatments to aid you on your journey to be the best possible version of you. Our top-notch licensed medical and esthetic staff has decades of experience providing excellent patient care. We specialize in medical massage, lymphatic drainage, post-op lymphatic drainage, plastic surgery recovery, craniosacral therapy & bodywork, cutting edge aesthetic medicine and body contouring, advanced transformation coaching, clinical hypnotherapy, and luxurious results driven skin care.

10/13/2026

Can light actually accelerate cellular healing? The clinical answer is a resounding yes. 💡✨

Just as plants absorb sunlight through photosynthesis to generate energy and thrive, human cells are biologically equipped to absorb specific wavelengths of light.

This evidence-based process is known as Photobiomodulation (LED Light Therapy)—a completely painless, non-thermal modality that delivers pure light energy deep into your tissues without heat, damage, or downtime.

🔬 The Science of Photobiomodulation: How It Works
When targeted light wavelengths pe*****te the skin layers, they are absorbed directly by specialized cellular photo-receptors (chromophores) located inside the mitochondria—the powerhouses of your cells.

Here is what happens on a cellular level:

⚡ Supercharges ATP (Cellular Energy): Energizing the mitochondria dramatically ramps up Adenosine Triphosphate (ATP) production, giving traumatized or fatigued cells the immediate energy fuel needed to repair rapidly.

🧬 Boosts Fibroblast & Elastin Activity: Directly stimulates dermal fibroblasts to accelerate the synthesis of fresh, organized collagen and flexible elastin fibers.

🩸 Improves Microcirculation & Tissue Perfusion: Promotes capillary dilation and oxygen delivery, carrying vital nutrients to healing incisions or inflamed areas while flushing cellular waste.

🛡️ Reduces Inflammation & Speeds Post-Op Healing: Calms acute tissue swelling and eases post-surgical or chronic discomfort naturally.

Whether you are rehabilitating post-surgical tissue, recovering from an injury, or managing chronic inflammation, LED Therapy works in synergy with your body's innate biological repair systems. 🤍

📍 Looking to accelerate recovery and support cellular healing in Seattle?

https://umaclinic.com/led-light-therapy-seattle-umaclinic/

10/09/2026

"Wait… your sauna only reaches 110°F?" 🌡️✨

If you are accustomed to traditional rock-and-steam saunas, stepping into a room heated past 190°F can often feel suffocating, harsh on your airways, and difficult to tolerate for more than a few minutes.

Our Far Infrared Sauna (FIS) works completely differently—operating at a gentle, comfortable maximum of 110°F while producing a far deeper, more productive sweat.

Here is the science behind the difference:

☀️ Deep Radiant Core Warming: Traditional saunas heat the ambient air around you to force surface sweating. Far infrared light waves pe*****te deep past the cutaneous layers, warming your tissues directly from the inside out.

💧 Profuse, High-Efficiency Sweating: Because radiant heat mobilizes fluids from deeper tissue beds, you experience an intense, detoxifying sweat at temperatures that remain easy on your lungs and heart.

🌿 Nervous System Rest & Parasympathetic Recovery: The mild ambient temperature allows you to breathe comfortably and relax fully into a parasympathetic state, rather than triggering a stressful sympathetic fight-or-flight response.

🩸 Enhanced Microcirculation & Muscle Relief: Gently dilates peripheral blood vessels, oxygenating sore muscles and easing stiff joints without the heat exhaustion of conventional dry saunas.

Cooler air. Deeper cellular warmth. A sweat that leaves you restored rather than depleted. 🤍

📍 Ready to experience the restorative power of Far Infrared therapy in Seattle?

Book your private Far Infrared Sauna session at Uma Clinic and give your body the deep recovery it deserves.

https://umaclinic.com/infrared-sauna-seattle/

10/07/2026

Planning for a Liposuction, BBL, or Tummy Tuck?

While your surgeon shapes your new silhouette in the operating room, how your tissues heal in the weeks after surgery determines your final aesthetic result. ✨

During liposuction, the surgical team infuses tumescent fluid (saline, lidocaine, and epinephrine) to break down fat and constrict blood vessels before cannula suctioning. While highly effective, this process leaves behind residual fluids, broken-down tissue, and disrupted lymphatic micro-channels.

Without proper post-op care, stagnant fluid creates intense swelling, prolonged soreness, and hard subcutaneous lumps known as fibrosis.

💧 Why Post-Op Lymphatic Drainage Is Essential:
🌊 Flushes Tumescent Fluid: Helps gently evacuate residual surgical fluids and cellular debris that your body cannot drain quickly on its own.

🛡️ Prevents Post-Surgical Fibrosis: Clears protein-dense edema early, preventing it from hardening into stubborn, uneven scar tissue under the skin.

⚡ Reduces Pain & Swelling: Decompresses traumatized tissues to relieve throbbing pressure and accelerate natural wound repair.

⏳ Smoother, Refined Results: Ensures your skin retracts evenly over your newly sculpted contours.

Your recovery plan is just as critical as the surgery itself. Pre- and post-operative clinical care bridges the gap between surgical transformation and seamless, comfortable healing. 🤍

📍 Preparing for body contouring surgery or recovering in Seattle?

Partner with our certified post-op and lymphatic therapists at Uma Clinic to protect your investment and optimize your healing.

09/30/2026

Did you know your cardiovascular system has a powerful pump (your heart), but your lymphatic system does not?

Your lymphatic network relies entirely on muscle contraction, deep breathing, and movement to circulate fluid and clear waste. When this delicate system slows down—due to surgery, high stress, injury, or a sedentary routine—interstitial fluid stagnates.

The result? Persistent swelling, heavy limbs, systemic fatigue, and a sluggish immune defense. 🌊💧

Manual Lymphatic Drainage (MLD) is an evidence-based clinical modality designed to gently awaken and restore this natural fluid exchange.

Here is what specialized MLD therapy does for your body:

🌊 Mimics Natural Lymph Pacing: Using rhythmic, light skin-stretch strokes, MLD stimulates initial lymph capillaries and accelerates fluid clearance without aggressive tissue pressure.

🛡️ Boosts Immune Surveillance: By increasing the filtration rate of lymph through your regional lymph nodes, it enhances your body’s ability to process and eliminate cellular waste.

⚡ Decongests Post-Surgical & Chronic Swelling: Essential for post-operative recovery, lipedema management, or reducing stubborn inflammatory fluid retention.

🌿 Restores Systemic Vitality & Balance: Eases tissue heaviness, calms sympathetic nervous system arousal, and relieves overall physical fatigue.

Whether you are preparing for or recovering from surgery, managing chronic inflammation, or seeking a clinically guided reset, specialized lymphatic therapy restores your body’s natural rhythm. ✨

📍 Looking for certified Manual Lymphatic Drainage in Seattle?

Our certified therapists at Uma Clinic provide tailored, medical-grade lymphatic care designed around your specific recovery and wellness goals.

09/28/2026

Scars tell stories, but when they become stiff, raised, hypersensitive, or restricted, they can impact both your physical comfort and confidence.

Whether from a past surgery, an accidental injury, or a burn, scar tissue often heals in a dense, disorganized pattern. Conventional lotions only touch the surface, but Microneedling (Collagen Induction Therapy) works directly within the dermis to physically remodel that scar tissue from the inside out. 🌿✨

Here is how clinical microneedling helps transform surgical, injury, and burn scars:

🔬 Breaks Down Rigid Fibrous Bands: The precision micro-punctures mechanically soften dense, tethered collagen bands, releasing tension and flattening raised (hypertrophic) tissue.

🧬 Stimulates Organized Neocollagenesis: Micro-injuries trigger your body’s natural wound-healing cascade, prompting fibroblasts to replace disorganized scar fibers with smooth, healthy Type I and III collagen.

🌊 Restores Tissue Pliability & Glide: As the tissue matrix remodels, the scar becomes softer, more flexible, and moves naturally with underlying muscles and fascia.

🎨 Evens Skin Texture & Pigmentation: By accelerating cellular turnover and microcirculation, microneedling helps blend the scar’s color and texture seamlessly into the surrounding skin.

Scar recovery is a journey, and you don’t have to live with tightness, discomfort, or uneven texture.

📍 Looking for clinical scar rehabilitation in Seattle?

Our certified therapists at Uma Clinic combine clinical scar mobilization with medical-grade microneedling protocols tailored to your body's healing stage.

https://umaesthetics.com/microneedling-skin-tightening-seattle/

09/24/2026

Living with lipedema often means navigating persistent leg swelling, heavy limbs, and deep, sensitive tissue pain that standard exercise and diet just don't relieve.

Because lipedematous tissue places constant pressure on your microcirculation, fluid accumulates easily—creating a painful cycle of fluid retention and inflammation.

That is why certified Manual Lymphatic Drainage (MLD) is a cornerstone of non-surgical lipedema care. 🌸

Here is how this gentle, rhythmic therapy makes a tangible difference in daily life:

💧 Clears Fluid Buildup: Uses precise, light-touch techniques to encourage stagnant lymph fluid to move out of congested tissues and back into circulation.

🛡️ Reduces Pain & Sensitivity: Alleviating fluid buildup removes constant mechanical pressure off delicate nerves, bringing immediate relief from tissue tenderness and throbbing.

🔄 Boosts Microcirculation: Helps oxygen and vital nutrients reach stressed tissues while flushing out metabolic waste.

🚶‍♀️ Restores Ease of Movement: Less swelling means lighter legs, looser joints, and the ability to walk and move with much greater comfort.

MLD is never forceful or painful—it is designed to work with your body's natural rhythm to support long-term relief and tissue health.

📍 Looking for dedicated lipedema support in Seattle?
Our certified lymphatic specialists at Uma Clinic are here to build a personalized care plan that helps you feel lighter and more comfortable every day.

https://umaclinic.com/lipedema-treatment-seattle/

09/17/2026

If you struggle with jaw stiffness, clicking, or pain when chewing, speaking, or yawning, chronic restriction in your masticatory muscles may be limiting your range of motion.

The temporomandibular joint (TMJ) is powered by some of the strongest muscles in the human body. When muscles like the medial pterygoid, lateral pterygoid, and masseter become hypertonic due to clenching, grinding (bruxism), or postural strain, they lock the jaw into a restricted pattern.

How Intraoral Massage Restores Normal Jaw Mobility:

🔓 Direct Access to Deep Pterygoids: Unlike external facial work, gloved intraoral massage allows our clinical therapists to directly access and release the internal pterygoid muscles—the primary culprits behind restricted mandibular depression (opening wide).

⚖️ Releases Severe Myofascial Trigger Points: Targeted, gentle pressure deactivates stubborn trigger points within the jaw, reducing local pain and referred headaches.

🔄 Restores TMJ Biomechanics: Releasing chronic muscle shortening rebalances joint mechanics, allowing the jaw to open smoothly, evenly, and without painful clicking or deviation.

🌿 Alleviates Neck and Facial Tension: Restoring balance to the jaw down-regulates tension radiating into the temples, cervical spine, and suboccipital regions.

You do not have to live with a locked, painful jaw. Precise clinical soft-tissue manipulation can gently restore full, comfortable function.

💬 Do you experience jaw clicking, tension, or difficulty opening your mouth fully? Let us know in the comments.

https://umaclinic.com/intraoral-massage-tmj-pain-headache-jaw-surgery-seattle/

09/13/2026

Your central nervous system (CNS) processes every sensation, thought, and stress response in your body. When it becomes overwhelmed by chronic stress, trauma, or physical strain, it can lock your physiology into prolonged tension and fatigue. 🧠🌿

CranioSacral Therapy (CST) is a light-touch clinical modality designed to evaluate and optimize the flow of cerebrospinal fluid (CSF)—the vital fluid that protects and nourishes your brain and spinal cord.

By relieving micro-restrictions along the cranium and spine, CST enhances neural connectivity and supports total system balance:

💆 Relieves Deep Tension & Pain: Decompresses restricted cranial and spinal membranes, alleviating chronic headaches, back strain, and nerve sensitivity.

🕊️ Promotes Emotional Balance & Clarity: Calms autonomic hyperreactivity, shifting the body out of chronic fight-or-flight into deep parasympathetic restoration.

🌿 Supports Innate Self-Healing: Restores optimal physiological communication between the brain and body, allowing tissues to self-regulate and heal naturally.

Experience profound nervous system regulation and relief in a safe, clinical environment.

09/11/2026

Did you know that our earliest environments leave lasting imprints on the nervous system? 🌿

Experiences during gestation and birth—such as maternal stress, a prolonged or difficult labor, or medical interventions—can create subtle restrictions and tension patterns within the developing tissues. Over time, these early imprints can manifest as chronic physical tension, autonomic hyperreactivity, anxiety, or emotional dysregulation.

At Uma Clinic, our certified practitioners use gentle, non-invasive CranioSacral Therapy (CST) to support healing from the very foundation of your nervous system.

How CranioSacral Therapy Addresses Prenatal & Intrauterine Imprints:

🕊️ Releases Intrauterine Tension: Uses micro-palpation to soften deep fascial strain patterns established in utero, restoring natural structural alignment.

🧠 Rebalances the Central Nervous System: Calms baseline fight-or-flight reactivity and optimizes the rhythmic flow of cerebrospinal fluid.

⚖️ Improves Emotional Regulation: Provides a safe, supportive container for the body to discharge subconscious stress and stored emotional patterns.

🌿 Facilitates Physical Healing: Helps alleviate chronic tightness, structural compensations, or restricted movement rooted in early developmental strain.

Healing is possible at any stage of life when the body is met with gentle, precise listening and safety.

09/05/2026

Undergoing body contouring surgery is a major investment in yourself—but the final contour is defined by how well your tissues recover. 🌿✨

Procedures like Liposuction, Tummy Tucks, and Brazilian Butt Lifts (BBL) disrupt the local lymphatic network, leading to heavy fluid accumulation, tissue stiffness, and the risk of subcutaneous fibrosis (hard lumps).

Targeted Post-Liposuction Lymphatic Massage is the clinical standard to guide your body through an optimal healing process.

Why specialized post-op lymphatic care is essential:
💧 Accelerates Fluid Clearance: Gently directs trapped surgical fluid toward healthy lymphatic pathways, dramatically decreasing post-operative swelling and discomfort.
🛡️ Prevents Fibrosis & Adhesions: Early, specialized manual techniques keep healing subcutaneous layers soft, preventing uneven contouring and scar tissue buildup.
⚡ Speeds Up Tissue Retraction: Optimizes cellular oxygenation and circulation so your skin retracts smoothly over your newly sculpted shape.
🌸 Promotes a Safer, More Comfortable Recovery: Relieves the tight, heavy sensation caused by acute post-surgical edema.

Why choose Uma Clinic?
Our entire team consists of Certified Lymphatic Drainage Therapists and Certified Lymphedema Therapists (CLT) with over 30 years of specialized experience guiding patients through safe surgical rehabilitation in Seattle.

Give your body the expert care it needs to achieve the smooth, contoured results you envisioned.

https://umaclinic.com/lymphatic-drainage-post-liposuction-seattle/

Address

7821 Fremont Avenue North
Seattle, WA
98103

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	9am - 5pm
Sunday	1pm - 9pm

Telephone

+12062934927

Website

http://www.umaclinic.com/

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