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Cancer Fitness.org Movement Is Vitality! Well....what does that mean exactly...
Research overwhelmingly supports the benefits of movement for cancer reduction and recovery.

We're here to build awareness on what that means for you. Get moving!

09/07/2026

Looking back at our conversation with Dr. Lee, she shared some great advice for her gynecology patients as well as a shout-out to Strength For Life and the amazing work this organization is doing in the exercise oncology space.

We’re grateful for Dr. Lee and Strength For Life for pushing the mission of exercise oncology into the spotlight!

We are so honored that for a second time Jay Harness was featured and quoted in OncoDaily! Jay speaks about how we talk ...
09/02/2026

We are so honored that for a second time Jay Harness was featured and quoted in OncoDaily! Jay speaks about how we talk about exercise matters in cancer care.

Exercise isn’t a one-size-fits-all prescription it’s a conversation that should meet each person where they are, respecting their goals, needs, and readiness.

The way we communicate can help make movement feel possible.

Tag a friend you want to start moving with!Whether it’s a walk with a friend, a workout, dancing, or simply getting outs...
08/31/2026

Tag a friend you want to start moving with!

Whether it’s a walk with a friend, a workout, dancing, or simply getting outside, movement can be more fun when you do it together! Find what feels good, bring someone along, and make movement part of your day.

What’s your next move?

Exercise can be an important part of your cancer journey but knowing what’s safe for you matters. Before starting or ch...
08/26/2026

Exercise can be an important part of your cancer journey but knowing what’s safe for you matters.

Before starting or changing your routine, talk with your healthcare team about your treatment, symptoms, and individual needs.

Small steps. Safe movement. Stronger recovery.

08/24/2026

We had a great conversation the other day with a dear friend and colleague, Susan Lee, MD, FACS, FACOG. She had some great things to say about the future and benefits of exercise oncology.

Listen here to learn more about Dr. Lee, her rich history in breast cancer and her advice to all her patients!

WOW. We don’t mean to brag, but those in the onc. space know this is no small step! OncoDaily wrote an article about one...
08/19/2026

WOW. We don’t mean to brag, but those in the onc. space know this is no small step! OncoDaily wrote an article about one of Dr. Harness’s LinkedIn posts—aka if you’re not following him on LinkedIn, here’s your reminder to do so!

It states: Stefano Magno, Breast surgeon, Chief of  Center for Integrative Oncology at Agostino Gemelli University Policlinic, shared a post on LinkedIn by Jay Harness, Chief Medical Officer at Maple Tree Cancer Alliance, adding:
“Can patients lose fat while preserving the muscle they need to fight cancer? The answer increasingly appears to depend on whether structured exercise and proper nutrition accompany medical therapy. Lifestyles are not an add-on, they are an essential part of the integrative cancer care.”

People are watching, and we’re incredibly excited about the fact that exercise oncology is getting more of the spotlight it deserves; we won’t stop! This is only the beginning.

Thank you for being apart of this exciting ride with us!

08/17/2026

Looking back at our conversation with Dr. Dawn Mussallem, she reminds us all about the role diet plays in our overall health and ability to recover.

This rings especially true when adding the extra weight of cancer treatment and radiation to your routine. It adjusts the body’s needs and abilities, and our diet needs to change to help counter that.

08/12/2026

⚡️3,000 prospective clinical trials
⚡️30,000 publications
Why aren’t more people talking about this?!

Dr. Harness shares his understanding and experience with exercise oncology with fellow breast cancer surgeon and breast cancer survivor, Dr. Deepa Halaharvi (Dr. Deepa Halaharvi ), on her podcast, The Breast Cancer Podcast. Watch the full interview on our website or YouTube page.

07/29/2026

Looking back on our interview with Dr. Renee Exelbert (Renee Exelbert ) we discussed how strength comes in many ways, and it’s not just about building muscle but about finding what makes you feel both physically AND mentally strong.

As a Cancer survivor, psychologist, personal trainer, and bodybuilder, Renee knows firsthand how taxing chemotherapy can be on your overall psychi, so she emphasizes the importance of integrating psychotherapy and exercise as a way of dealing with a cancer diagnosis.

Watch our whole conversation! Available on our website and YouTube page.

07/22/2026

You heard it here first, y’all, weight training at every age is worth it.

We look back at our conversation with breast cancer survivor and fitness powerhouse Kelly Kohn, NASM-CPT (Kelly Lynn Kohn, NASM-CPT )on what exercise can look like for all sorts of people.

Kelly’s own journey from struggling with weight and mental insecurities to a place of strength and to starting a business out of it is miraculous and inspiring. Watch the full interview on our website or on our YouTube page to learn more about Kelly.

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