Danielle Butterly

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Sedona, AZ
Danielle Butterly

Danielle Butterly yoga asana, meditation, journaling, and inspiration.

05/18/2026

In this weird place and time where words are meaning less and less.. and people’s energy, heart and actions are being felt more and more. // A lil bit of life ➡️

Two people who have shaped who I be 🤍

More breathing, less caring

Sunrise chanting with sangha

My sensitive system has a hard time in this world 😪 I do my best to live in harmony with nature and yet, body still going through the longest autoimmune flare I’ve ever had. Please god, I’m ready for this to be over 🙏🫠😪

Nourish vibes

Sometimes I can be spicy 🌶️

Yep. Know this, and yet still learning it at a deeper level

The best 🍒

New friends but old souls, I love you !

Transformation season. 🐍

ILY Lana 🥰

Wedding work vibes

Lila + her BF 🥹❤️

Lila and me 🥰 (still haven’t committed lmao - but basically just waiting for the humane society to call me to ask for the monies)

Gratitude for the experiences that take me higher 🙏

Ugh. Patience is a virtue

Got to teach a lil mini class for some of my besties 🥹

Smiling through the pain

For real though, if you got to this last slide, read all my lil captions, I would love to scream on a mountain top with you. Be careful though, last time I did this I legit lost my voice 😆😂

02/24/2026

So much (too much) noise, but also, someone help me know exactly what I should be eating 😅

02/04/2026

Here are my steps to align my chakras:

- stood near a vortex
- breathed deeply
- said “wow”
- felt spiritually superior for 12 minutes

Hehe - kidding.

It would never be that easy. “Aligning your chakras” aka getting your whole body, mind, nervous system, emotions energy to work together as a team instead of fighting each other is a slowww, mildly inconvenient process that involves real self-awareness, regulating your nervous system, moving your body consistently, having honest (sometimes uncomfortable) conversations, and doing it all over again. Very not glamorous.

I live and teach yoga here in Sedona and sometimes I’m baffled by the blind *credulous* (yes I know what this word means!!) beliefs people believe in when visiting here 😆

02/01/2026

A lil Mexico drop ✨🌮🇲🇽

Agradezco por mi vida!! All of it 🙏 (highs lows and everything in betweeen) So happy to be able to celebrate my college roommate/ sorority sister love ❤️ 🫶, have some girlie time, and also get to spend some solo-dolo time (low key so necessary) in Mexico recharging ⚡️🙌

Integration from a month of travel so far has been lots of friend dates, back to workkkk, finally getting off of prednisone steroids 🤦‍♀️ and easing into things, walking the hill outside my house every morning at sunrise while chanting the Sri Sukta 😜 (day 4 of 40!), and planning another Sedona yoga retreat this spring (this time including pickleball!!.. Yes - yoga - hiking - PICKLEBALL!) (🙋‍♀️lemme know if your interested🙌🙋‍♀️!)

Yay ok Happy Sunday ☀️🤗 !

01/19/2026

A colorful life. 🎨

I’ve always strived to live a colorful life.

Blue peaceful mornings, red passionate nights,, green grounded walks in the woods, violet floaty meditations, orange flavors and spices, yellow conversations and friendships, golden adornments, silver moments of stillness, and gray moody days sitting in coffee shops by myself, making up my own meaning to life.

A life filled with travel, adventure, creativity, play, dancing, singing, painting - alllll of the expressions - depth, emotion, and love… which often comes with pain 🤗🥰

Mostly, I’ve wanted to live a life that makes me feel ALIVE… and deeply human.

And if there’s one thing I can say I’ve been successful at for much of my life, it’s this - haha. ☺️

A colorful life. ❤️🧡💛💚💙💜🩷🤗

So much gratitude for the colorful life I’ve created - good, challenging, and mostly beautiful. And a deep bow of respect and gratitude for the amazing for taking this ride with me 😊❤️✨🙏

12/30/2025

I played one of those conversation starter games recently, + one of the questions was “what’s something you wish people just KNEW about you”. Easy question huh? 🤔 It got me thinking though.. long after the game ended. What IS something I wish people knew about me? And why do we want people to know certain things about us, over others? Why do we post certain things on social media, + share the things we do?

I’ve been less + less active on social media, yet more inquisitive about it all. Trying to just be a witness to it - and this ain’t new information but - butttt recognizing it’s all rooted in the ego. The desire to be understood, accepted and loved. A clinging to an identity that we’re either dreaming up, or society has placed upon us. And there’s no real way to escape it. We all have ego. We’re all human. And there’s also nothing really wrong with it either. It’s just an awareness of what and who’s running the show when we’re doing it. Participating in social media AT ALL, any shape or form, is an expression of self + ego.

So anyways, one thing I wish people knew about me is that happiness doesn’t necessarily come super easy/ naturally for me. I’m generally pretty happy, but it has taken a lot of work to get here.. creating an environment that supports it, doing alllll the things… and I’m still not happy all of the time. A lot of times though, I feel the pain I carry isn’t necessarily “mine” either. (Cough *ancestral healing*).

The last month of 2025 has been the toughest month of them all. A full on autoimmune flare up like I’ve never seen before (see rash photo 6 - all on my arms). My mental health being severely challenged because of it (amongst other reasons.. financial stress, community dramaaa, etc). And the steroids I’m on seemingly disconnecting me from myself. Honestly, I’m the most unstable I’ve been in a while. Doing my best, but I’m pretty much at capacity.

And why am I sharing this? Oh, I guess to be one of the small voices in a little corner of the internet somewhere trying to keep the humanness alive.. + to be understood, accepted, + loved. ❤️.. I guess :)

Happy Holidays Fam ✨🥰

(Written from the plane - high above the clouds)

10/09/2025

You still move with love in a world like this?

How sexy of you…

To stay open in this human earth school - this sacred classroom of contrast - is pure courage. I see you. I honor you. I love you. You are my people. 🫶❤️🥰

📸: 🙌✨

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Sedona, AZ
86336

Website

http://www.daniellebutterly.com/

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