Seward Yoga

A Movement + Bodywork Studio

10/20/2026

CREATE, FLOW + MEND 🌿
The art of building your own at-home winter practice.

This November, join Tara + Letty Swanson for a three-week series exploring movement, mindful sequencing, and the use of props to create a practice that's uniquely yours.

Together, we'll explore how to move with intention, adapt to our individual needs, and build simple, sustainable routines to carry us through the winter months.

CREATE · Build a practice that works for you.
FLOW · Explore movement and intuitive sequencing.
MEND · Make space for restoration and recovery.

Sundays in November:
November 8 · 10:00–11:20 AM
November 15 · 10:00–11:20 AM
November 22 · 8:00–9:20 AM

✨ Donation-based · All are welcome!

Each 80-minute session builds on the last, so we encourage joining us for all three. Come away with practical tools and a personalized practice to make your own.

Register through the link in our bio. 🤎

10/15/2026

A little more time for Yoga for Every Body 🌿

Beginning in November, Yoga for Every Body with Debbie Jean is extending to 90 minutes!

This longer format gives us more time to explore postures, work with the breath, and deepen our understanding of the practice — without feeling rushed.

Same thoughtful, accessible class, with a little more space for curiosity, movement, and rest.

Tuesdays | 9–10:30 AM
Starting in November 🤍

10/13/2026

NEW CLASS | Chair Yoga with Sky

Fridays at 11 AM, following Slow Flow!

Yoga is for every body. 🤍

Rooted in mindfulness, this accessible practice uses chairs for support as we build strength, improve mobility and balance, and support nervous system regulation. Expect thoughtful movement, a little challenge, and plenty of connection.

We're happy to offer this class in partnership with the Independent Living Center's TRAILS program.

Open to all | Donation-based
A $5+ donation is suggested, but never required.

🌿 TRAILS participants register through the Independent Living Center.
🌿 Community members can sign up through the Seward Yoga website.

See you on Fridays!

09/30/2026

October at Seward Yoga 🍂

After the fullness of summer, we’re settling back into a little more routine — and we have a really sweet month ahead at the studio.

Youth Tumbling returns, Community Acupuncture is back, Haley is joining us for a Sacred Shifts Sound Bath Journey, and we’re beginning IXORA — a new six-session series with Shannon Potts of Aligned in Alaska.

Our donation-based Sunday Community Classes continue this month too, with tea + mindfulness, the IXORA community kickoff, and a Broadway singalong slow flow. 🤍

Swipe through for all the details →

Space is limited for several of these offerings, so we recommend registering ahead.

Find everything on our schedule through the link in bio.

See you at the studio 🤍

09/23/2026

DanceFit with Annie Johnson is coming to Monday evenings!

Starting October 5th, join us at 5:15 PM for music, movement, and a chance to shake off the day.

Prefer mornings? Annie’s Thursday 8:15 AM class is staying on the schedule.

No dance experience needed! 💃🏻

09/09/2026

✨ SCHEDULE UPDATE ✨

Jim’s Sound Bath has been rescheduled to Saturday, September 19 at 5:30 PM.

We appreciate everyone’s flexibility and hope you can join us for an evening of rest, sound, and deep relaxation. 💛

NEW DATE: Saturday, September 19
TIME: 5:30 PM

We’ll see you there!

09/01/2026

September is full of good things at Seward Yoga — new classes, new faces, art, music, and movement.

We're also so excited to welcome back Kristin Wise () to the schedule this fall:
· Slow Flow — Tuesdays 6:30pm
· Yin — Thursdays 6:30pm

And Sky's Wednesday 6:30pm class shifts to Mindfulness in Movement — a new 75-minute practice weaving mobility, meditation, and somatic movement. All levels, you set the pace.

Swipe through to see everything happening this month, and link in bio for the full event lineup + registration.

We'll see you in the studio. 🌿

08/26/2026

A little more space to move, breathe + come back to yourself 🌿

Starting in September: join Sky on Wednesday evenings for Mindfulness in Movement — a 75-minute practice blending functional mobility, guided meditation, somatic movement + self-myofascial release.

Move at your own pace. Take the pauses you need. Come as you are.

Wednesdays | 6:30 PM | with Sky
All experience levels + abilities welcome. 🤍

Reserve your spot through the Seward Yoga schedule or App

08/25/2026

Tap is back at Seward Yoga this fall!

Our 12-Week Tap Series with Sarah Brown starts in September, with classes for both youth and adults.

Over the 12 weeks, we’ll build skills week by week, working on tap fundamentals, rhythm, musicality, and combinations in a fun, welcoming environment. Whether you joined us last year or you’re stepping into tap for the first time, we’d love to have you.

*Tap shoes are required* for the series.

Registration is open now, and space is limited.

08/24/2026

Last call for our current pricing, Seward!

We’re heading into the final week before our new pricing takes effect September 1* which means you still have a few days to grab your membership or class pack at our current rates.

If you’ve been meaning to get back on your mat, stock up on classes, or finally commit to that membership… this is your sign.

Purchase by August 31 to lock in current pricing before the change. Current active members, nothing to do, you're already locked in!

And then come practice with us. We’ve got a spot for you. 🤍

Tag your yoga bestie who needs the reminder 👇

Address

223 4th Avenue
Seward, AK
99664

Website

http://www.sewardyoga.com/

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