Whole Fitness by Jess

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Whole Fitness by Jess Personal Training and Customized Nutrition programs offered online, in home, outdoors and/or in a private studio in Shaker

Fall breakfast just got an upgrade.🎃Warm, cozy, and packed with all the pumpkin spice flavor!Make a batch for a slow wee...
10/16/2026

Fall breakfast just got an upgrade.🎃
Warm, cozy, and packed with all the pumpkin spice flavor!
Make a batch for a slow weekend morning or prep ahead for busy weekdays. Save this recipe for your next fall breakfast!

Fall weather makes everything better including leg day! 🍂🎃Save this one for your next workout and challengeyourself to s...
10/13/2026

Fall weather makes everything better including leg day! 🍂🎃
Save this one for your next workout and challenge
yourself to stay controlled, focus on good form, and finish strong. Who’s adding this to their October routine?

We wear pink for courage, for hope, and for every story behind the ribbon. 🎀 This October, let’s lift up thefighters, ch...
10/07/2026

We wear pink for courage, for hope, and for every story behind the ribbon. 🎀 This October, let’s lift up the
fighters, cheer on the survivors, honor the ones we miss, and remind every woman that she never stands alone.

Need a fresh snack idea for all those garden veggies? This one is simple, crunchy, creamy, and packed with fresh flavor....
10/02/2026

Need a fresh snack idea for all those garden veggies? This one is simple, crunchy, creamy, and packed with fresh flavor.
Perfect for an afternoon snack, a party appetizer, or using up that extra harvest.

Would you try these? What garden veggie would you add?

Leg day is calling. Give your lower body some attention with this simple strength workout you can do at home or in the g...
09/29/2026

Leg day is calling. Give your lower body some attention with this simple strength workout you can do at home or in the gym. No need to spend hours working out. Just get started, challenge yourself, and finish strong.
Save this one for your next leg day.

Fresh from the garden and packed with flavor. This chicken bowl is an easy way to turn your harvest into a satisfying me...
09/25/2026

Fresh from the garden and packed with flavor. This chicken bowl is an easy way to turn your harvest into a satisfying meal.
What garden veggie would you add to yours? Tell me in the comments.
WholeFitness

Take your workout outside while the weather is still giving us those beautiful fall days. A little walking plus some sim...
09/17/2026

Take your workout outside while the weather is still giving us those beautiful fall days. A little walking plus some simple strength moves can make a great 30 minute workout. 🍂

What’s growing in your garden right now? Let’s turn that harvest into breakfast.This veggie-packed skillet is fresh, sim...
09/15/2026

What’s growing in your garden right now? Let’s turn that harvest into breakfast.
This veggie-packed skillet is fresh, simple, satisfying, and a great way to use up those extra garden veggies before they take over the kitchen.
Would you add anything else to this? Tell me what you’d throw in the skillet.

Today, we reflect on a day that changed our country forever. We remember the lives lost, the families who continue to ca...
09/11/2026

Today, we reflect on a day that changed our country forever. We remember the lives lost, the families who continue to carry the loss, and the everyday heroes who stepped forward when they were needed most. May we never forget. 🇺🇸

Progress isn’t about perfection. 💪 It’s about getting back up after the hard days, missed workouts, and off-track meals....
09/09/2026

Progress isn’t about perfection. 💪 It’s about getting back up after the hard days, missed workouts, and off-track meals. Give yourself grace, then keep showing up. Your next choice is a chance to get back on track. 🚶‍♀️

Address

17928 Winslow
Shaker Heights, OH
44122

Opening Hours

Monday 6am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7:30pm
Thursday 5am - 7pm
Friday 6am - 4pm
Saturday 8am - 3:30pm
Sunday 9am - 1pm

Telephone

+12168152022

Website

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