Strive Mental Health and Wellness LLC

06/01/2026

Today marks 8 years since Strive Mental Health and Wellness opened its doors in Shaker Heights to provide the people of Greater Cleveland with the services, experiences, and tools to Live Well and to Feel Good. We are grateful for the opportunity to guide you toward living your best life.

10/27/2025

🎃✨It's that time of the year again... ChaLeva is BACK! ✨🎃

Join us Friday, October 31, 2025 from 3-5PM for our spook-tacular ChaLeva Community Event - where the vibes are fun, the food is free, and the laughter is LOUD 😄

🪘Kick things off with our Drum Circle 3-4PM - bring your rhythm (or just your enthusiasm, we won't judge)
🌽Then stick around for co****le, games, and a costume contest that'll have everyone saying "boo-tiful" 👻

All friends and family welcome - kids too!

Grab your friends, your best costume, and your appetite - this is one community hangout you don't want to miss.

So tell us... How do YOU ChaLeva?

10/03/2025

✨Exciting News from Strive Mental Health and Wellness!✨ We are expanding our services to support your mind and body even more. 🧘‍♀️Mat Pilates Class - This Thursday at 5:30PM. Strengthen your core, improve flexibility, and find balance in a supportive group setting. 💆Medical Massage Therapy - Now available on Mondays from 12-8PM. Perfect for pain relief, recovery, and stress management. 📲Reserve your spot or book your appointment today at www.strive4today.com. We can't wait to see you at Strive - where wellness begins today! 🌿

05/30/2025

Strive is turning 7, and it's time to celebrate! Join us next Friday afternoon for music, good times, and free food and drink.

11/26/2024

Thanksgiving Checklist:
1. Enjoy your time with your people
2. Eat way too much good food
3. Burn off the extra calories at Strive's Thanksgiving Burn-Off

08/02/2024

Don't forget to sign up for yoga class Monday morning at 8am. We will also be having a special Sunday morning yoga class at 9am on August 4th. We hope to see you there!

08/02/2024

Join us for a bike ride along the beautiful Towpath Trail in Peninsula on Sunday, August 4th at 1pm. Meet at the Winking Lizard parking lot. Along the ride, we will stop at a farmer's market with fresh food and live music. When we finish up, we will end at Winking Lizard for your favorite drink or something to eat. The bike ride will be 6 miles in total, but we can ride longer if people want to. If you don't have a bike, you can rent one across the street at Century Cycles.

Join us for a bike ride along the beautiful Towpath Trail in Peninsula. Meet at the Winking Lizard parking lot. Along the ride, we will stop at a farmer's market with fresh

06/20/2024

Join us tonight at 7:30 pm at Voodoo Brewery. Gather and meet new like-minded friends! Have a b**r and burger or some other wonderful food or drink. Share your successes, your challenges, what is working for you. Provide input on our next summer event.

RSVP with the Meetup link below!

Gather and meet new like-minded friends! Have a b**r and burger or some other wonderful food or drink. Share your successes, your challenges, what is working for you. Provi

06/11/2024

Strive is bringing back yoga. Join us for the first-class Monday June 17th at 8am with Eileen!

05/28/2024

You may be wondering why Strive has not posted yet about Mental Health Awareness Month. That is because at Strive, every month is Mental Health Awareness Month, and every day is Mental Health Awareness Day. You matter because you exist, and at Strive we help you live your best life with joy, with intention, with gratitude, and with a healthy mind and body. If you need help or know someone who is struggling, reach out. Help is a call or click away. And most importantly, get help wherever you find it, whether at Strive or someplace else.