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Monday 8am - 12pm 1pm - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 1pm Saturday 8am - 11am

Peak Vitality NC

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Shelby, NC
Peak Vitality NC

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Peak Vitality NC, 115 East Sumter Street, Shelby, NC.

11/03/2026

Happy birthday to our Amazing Coach Nikki! Nichole is the best and we wish her the happiest of birthdays! Peak Vitality is lucky to have her on our team!

11/02/2026

Sore after a workout? Totally normal. Not sore? Also totally normal. 💪
Soreness mostly shows up when your body does something new or harder than usual. It isn’t a scorecard for how good your workout was. Real progress looks like getting stronger, moving better, and recovering well over time.
Whatever your body is telling you after a workout, recovery matters. 🧊

Drop a 💪 if you’ve ever judged a workout by how sore you were the next day!

10/31/2026

Here at Peak Vitality in Shelby, NC, our Everest Cryotherapy chamber uses extremely cold air during short sessions as part of a recovery and wellness routine.

Whether you’re an athlete looking to support recovery, someone exploring new wellness options, or just curious about what all the hype is about, we’d love to show you what it’s all about!

📍 Shelby, North Carolina

Follow us for more wellness tips, behind-the-scenes content, and services you probably didn’t know existed right here in Shelby!

🔗 Curious about trying cryotherapy? Visit the link in our bio to learn more or book your first session.

10/30/2026

On a GLP-1? Let’s talk about something that deserves more attention… your MUSCLE. 💪

When you’re losing weight, the goal shouldn’t be to focus on the number on the scale alone.

Weight loss can involve both fat and lean mass, which is why adequate nutrition, resistance training, and paying attention to your body composition are so important.

And that’s where we come in! 💚

Through Peak MD, we offer medically supervised weight-loss options, including GLP-1 treatment for eligible patients. We help support your journey with personalized nutrition guidance, strength training, body composition assessments, and wellness coaching.

Because we want to help you do more than lose weight and recover. We want to help you build healthy habits and maintain your strength along the way!

📍 Shelby, NC

Curious about GLP-1s or how to support your body while taking one? Visit the link in our bio to learn more or schedule a consultation.

10/29/2026

Feeling sore? Not as strong as you used to be? Wishing you could feel like you were in your thirties again?

We can help 💪

Consider us your go-to gym in Shelby, NC!

10/28/2026

The is one of our FAVORITE machines in all of Peak Fitness. Unlike traditional weightlifting, the ARX machine gives you adaptive resistance. Think about it this way: if you’re doing a bench press, you only get one weight, and it’s the same on the way up as it is on the way down.

ARX, on the other hand, meets you where your strength is and changes the weight based on the movement.

You don’t have to strip weights, or guess or the right weight, or even waste time layering exercises together in a set to make sure you’re hitting all sides of your muscles—the machine does it for you.

Watch along to see how it works!

10/27/2026

Oh, the reality of making social media videos 😂

Ever caught us on media day? Yup, it looks a little like this.

10/27/2026

WE LOVE IT! 😆💪🥶

If you’ve been on the fence or questioning cryotherapy, this is your sign to give it a chance. With benefits from boosting your immune system to relieving chronic pain, there’s a reason for everyone to try out our EVEREST by CryoBuilt chamber in Shelby, NC!

Click the link in our bio to start your wellness journey❄️⬆️

10/24/2026

Have you ever seen anything like this?

Meet Flowpresso! This is just one of the ways we’re helping people relax, recover, and feel their best at PEAK right here in Shelby, NC!

Flowpresso combines compression, infrared heat, and deep-pressure therapy into one full-body wellness experience designed to support:

- Healthy circulation and lymphatic flow
- Relaxation and stress relief
- Muscle recovery
- Overall wellness

Whether you’re always on the go, staying active, or just feeling like you could use a little extra TLC, this might be your new favorite way to unwind!

Now, does it look a little too much like being wrapped up like a burrito, or would you give it a try?🤔😆

📍 Peak Vitality NC | Shelby, North Carolina

10/23/2026

Wait, the number on the scale doesn’t tell the whole story?!

You might be gaining muscle, losing body fat, or making progress you can’t even see on the scale! That’s exactly why we love the InBody scan.💪

It gives a better look at what’s going on beyond your weight, including muscle mass, body fat, and how your body composition is changing over time.

Because here at Peak Vitality, we’re not just focused on a number. We’re focused on helping you get stronger, feel better, and keep making progress toward your goals.

📍 Come see us in Shelby, NC, or click the link in our bio and find out what your numbers are telling you!
Have you ever had an InBody scan? Let us know below!

Address

115 East Sumter Street
Shelby, NC
28150

Opening Hours

Monday	8am - 12pm
	1pm - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 1pm
Saturday	8am - 11am

Telephone

+17047038606

Website

http://www.peakvitalitync.com/, https://peakvitality.repeatmd.app/signin, https://www.linkedin.com/jobs/view/4397452679/

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