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Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 5pm

Strive2LiveWell Physical Therapy & Wellness

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Shelton, CT
Strive2LiveWell Physical Therapy & Wellness

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We help active adults & athletes of all ages take their life back even, when other treatments fail

10/31/2026

🎃👻 Happy Halloween from Strive2LiveWell Physical Therapy & Wellness! 💀

The only thing scarier than Halloween is hearing someone say, “I’ve just been living with the pain.” 😱

Whether you’re trick-or-treating, carving pumpkins, or recovering from a few too many Monster Mashes, we’ve got your back (literally)! 💪

Wishing everyone a spook-tacular Halloween filled with treats, laughs, and hopefully no unexpected aches and pains! 🍬🦇

Stay spooky, stay active, and keep striving to live well! 🎃

10/30/2026

Another year, another amazing SchmoozaPalooza! 🎉

We had a blast attending the Greater Valley Chamber of Commerce’s SchmoozaPalooza 2.6: Business in Action!

It was a great opportunity to connect with new faces, meet local businesses, and celebrate the incredible community we’re proud to be part of! 🤝

Of course, we brought a little Strive2LiveWell PT & Wellness magic with us, our chair massages were a hit!

A huge thank you to the Greater Valley Chamber for putting together another fantastic event. We’re already looking forward to next year!

10/09/2026

We had SUCH a great time at ctstrongcompetition at Shelton High School! It was great meeting so many talented athletes & their families who share a passion for movement, strength, & performance!

At Strive2LiveWell, Dr. Becca specializes in working with dancers, gymnasts, & cheerleaders to help them improve performance, prevent injuries, & rehab injuries to return to sport safely & confidently.

Whether you’re a competitive athlete, a family member in the stands, or a coach screaming on the sidelines, we’re here for you!

Strive2LiveWell PT & Wellness
Strive2LiveWell Physical Therapy & Wellness
220 Leavenworth Rd
Shelton, CT 06484
203-803-4465
www.Strive2livewell.com

“We help active adults and athletes of all ages take their life back, even when other treatments have failed.”

10/02/2026

Kicking off Physical Therapy Month with a dry needling skills lab! Thank you for Dynamic Edge PhysioTherapy for joining us, it was great collaborating to learn more about dry needling with electrical stimulation. Stay tuned for next month!

Interested in dry needling? ⬇️

Strive2LiveWell PT & Wellness
Strive2LiveWell Physical Therapy & Wellness
220 Leavenworth Rd
Shelton, CT 06484
203-803-4465
www.Strive2livewell.com

“We help active adults and athletes of all ages take their life back, even when other treatments have failed.”

09/25/2026

If you see us dueling, just know that we’re settling serious business decisions over here👀

Strive2LiveWell PT & Wellness
Strive2LiveWell Physical Therapy & Wellness
220 Leavenworth Rd
Shelton, CT 06484
203-803-4465
www.Strive2livewell.com

“We help active adults and athletes of all ages take their life back, even when other treatments have failed.”

09/18/2026

We are honored to help our first responders return to work so they can keep us safe every day! Thank you for everything you do 💙

Strive2LiveWell PT & Wellness
Strive2LiveWell Physical Therapy & Wellness
220 Leavenworth Rd
Shelton, CT 06484
203-803-4465
www.Strive2livewell.com

“We help active adults and athletes of all ages take their life back, even when other treatments have failed.”

09/11/2026

3 days post-knee surgery & Dr. Jay is back & teaching the team!

This month’s skills lab “Gathering of the Manual Therapy Minds” focused on different manual therapy techniques of the shoulder & hip. All of our clinicians shared ideas, techniques, & stories to broaden our skill set!

Strive2LiveWell PT & Wellness
Strive2LiveWell Physical Therapy & Wellness
220 Leavenworth Rd
Shelton, CT 06484
203-803-4465
www.Strive2livewell.com

“We help active adults and athletes of all ages take their life back, even when other treatments have failed.”

08/22/2026

08/14/2026

5 years ago, Dr. Jay founded Strive2LiveWell Physical Therapy & Wellness.

Since then:

• He remains an active full-time treating physical therapist, while continuing to lead and grow the practice
• He has developed a strong mentorship program, investing in his team and helping them grow their own unique niches
• He has built strong relationships in the community, getting involved with and supporting other local businesses

5 years ago, Dr. Mike joined us as a new grad.

Since then:

• He has developed a specialty in sports and performance rehab
• He has developed a working relationship with Pro Sports Performance at Sacred Heart University and Esencia Jiu Jitsu in Trumbull
• He has taken on leadership responsibilities as Clinical Director

2 years ago, Dr. Becca joined us as a new grad.

Since then:

• She developed a specialties in dance medicine, and women with hypermobility syndromes
• She has developed working relationships with Masuk High School Cheerleading, Connecticut Dance Conservatory, and Core Pilates
• She has mentor and taught aspiring physical therapist throughout different parts of their education

08/11/2026

WE’RE HIRING: FULL-TIME PHYSICAL THERAPIST!

Apply here: https://www.indeed.com/job/physical-therapist-095a930bdb110f6e

Ready to practice physical therapy the way it was meant to be?

Strive2LiveWell Physical Therapy & Wellness is growing, and we’re looking for a motivated Full-Time PT to join our team in Shelton, CT!

Why Strive2LiveWell?
✔️ True one-on-one patient care
✔️ 60-minute treatment sessions
✔️ Low-volume, quality-focused practice
✔️ Private treatment rooms + dedicated rehab space
✔️ Exceptional mentorship & clinical development
✔️ Active, diverse patient population
✔️ Opportunities to develop your specialty

We’re looking for a PT who values personalized, evidence-based care and wants to grow as a clinician while making a real impact on their patients.

Orthopedic & sports experience preferred.
Pelvic health experience is a plus.

NEW GRADS ARE WELCOME & ENCOURAGED TO APPLY!

Our philosophy: RESET → RESTORE → REBUILD

Interested? Apply today or reach out to learn more!
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Address

220 Leavenworth Road
Shelton, CT
06484

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 5pm

Telephone

+12038034465

Website

http://www.Strive2LiveWell.com/

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