Pink Gym

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Pink Gym Look Sexy • Feel Great • Be Happy
Ladies-only gym community. Friendly, supportive and intimidation-free.
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Overcome weight struggles with new healthy habits, foods you love and fun workouts! Ladies-only gym uniquely inspired and designed to help all ladies of all ages and fitness levels overcome all of their gym fears and insecurities. We cater to the unique needs and desires of ladies!

- Weight loss
- Personal training
- Virtual training
- Nutrition coaching
- Goals Assessment
- Accountability
- Motivation!

10/21/2026

🎶 “I always feel like somebody’s watching me…” 👀

And yes, it’s your instructor. 😂 We see you trying to sneak those lighter weights back into your workout. Pick up the heavier ones, ladies! We’re always watching. 💪🏼🩷

Happy Monday from Pink Gym! 💗New week, fresh start! Find your motivation, surround yourself with people who encourage yo...
10/19/2026

Happy Monday from Pink Gym! 💗

New week, fresh start! Find your motivation, surround yourself with people who encourage you, and remember that showing up is a win all on its own.

Comment your goals for this week below! 👇

10/16/2026

Grandma Nicki—better known as Nana—is up next! 😂💪

Grandma Steph started it, Grandma Julie took her turn, and now Nana is stepping up to the Cha-Cha Slide Pull-Up Challenge! 💕🔥

Who’s next?!

10/14/2026

Back in black. Stronger than ever. 🖤💪

Trainer-approved and breakfast-approved! 🍳💗 This week, we’re grabbing a Steak Omelet from Morning Bird. A delicious way ...
10/12/2026

Trainer-approved and breakfast-approved! 🍳💗 This week, we’re grabbing a Steak Omelet from Morning Bird. A delicious way to fuel up and start the day!

10/09/2026

Getting older doesn’t mean getting weaker. It means getting smarter about how we train.

Working out, eating healthy, and STILL struggling with changes in your body?

Perimenopause and menopause can change how our bodies respond to exercise and nutrition. What worked before may not work the same way today.

At Pink Gym, our experienced team is committed to continuing our education, including specialized training in menopause fitness and nutrition, so we can better support women through every stage of life.

Because strong women deserve knowledgeable guidance at every age. 💗

10/09/2026

Grandma Steph did it a couple months ago… and now it’s Grandma Julie’s turn! 😂💪

The Cha-Cha Slide Pull-Up Challenge continues at Pink Gym! Who’s brave enough to be next? 👀

10/07/2026

Your sign to grab your bestie and get your workout in. 💪

Here’s what we’re eating this week at Milltown!☕️ Sugar-Free Pumpkin Spice Latte🥑 Avocado Toast with Bacon & EggWe’re sh...
10/05/2026

Here’s what we’re eating this week at Milltown!

☕️ Sugar-Free Pumpkin Spice Latte
🥑 Avocado Toast with Bacon & Egg

We’re sharing what our Pink Gym trainers are ordering around Sheridan each week. Where should we try next?

Timberfest looks good on these three! ❤️🖤Great-grandparents + their littlest parade buddy, all ready for one of our favo...
10/03/2026

Timberfest looks good on these three! ❤️🖤
Great-grandparents + their littlest parade buddy, all ready for one of our favorite hometown traditions. Happy Timberfest, Sheridan! ❤️

Address

108 W Center Street
Sheridan, AR
72150

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