Siouxland WIC

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Siouxland WIC Healthy starts here.

🎃👻 Happy Halloween from Siouxland WIC! 🧡Halloween is full of costumes, candy, and spooky fun! 🍬🕷️As your little ones enj...
10/31/2026

🎃👻 Happy Halloween from Siouxland WIC! 🧡

Halloween is full of costumes, candy, and spooky fun! 🍬🕷️

As your little ones enjoy their Halloween treats, remember that balance is part of a healthy eating journey. Enjoy the fun, offer nutritious meals and snacks, and let your family make sweet memories together!

Wishing all our Siouxland families a safe, happy, and boo-tiful Halloween! 👻🎃

🧡🍎 Little Appetites, Big Growth!Did you know little ones may need to be offered a new food multiple times before they de...
10/23/2026

🧡🍎 Little Appetites, Big Growth!

Did you know little ones may need to be offered a new food multiple times before they decide to try it? 🥕🥦

Mealtimes are opportunities to explore new tastes, textures, and colors. Keep offering a variety of nutritious foods, be patient with picky eaters, and let little ones learn at their own pace. Every small step counts!

Need support with your little one's nutrition or feeding journey? Siouxland WIC is here to help with nutrition education and guidance as your family grows. Call us today!

🍂🥣 Cozy Meals, Growing Families!As the weather cools down, it’s the perfect time for a warm, comforting meal the whole f...
10/15/2026

🍂🥣 Cozy Meals, Growing Families!

As the weather cools down, it’s the perfect time for a warm, comforting meal the whole family can enjoy. ❤️

Try this Creamy Squash Soup with Shredded Apples! 🍎

The best part? Several of the ingredients in this recipe can be purchased with WIC! WIC benefits can help families get nutritious fruits and vegetables, including apples and winter squash.

🍎 WIC + Recipe Tip: Pair your squash soup with 100% whole-wheat bread, another WIC-approved food, to make a cozy and satisfying meal. 🍞💚

🍎🍂 Fall Foods, Family Nutrition! 🥕💚Fall brings so many delicious fruits and vegetables to the table! From crisp apples a...
10/07/2026

🍎🍂 Fall Foods, Family Nutrition! 🥕💚

Fall brings so many delicious fruits and vegetables to the table! From crisp apples and pears to sweet potatoes, squash, carrots, and leafy greens, there are plenty of colorful ways to add nutrition to your family's meals.

Did you know? WIC Cash-Value Benefits (CVB) can help you purchase fresh or frozen fruits and vegetables! 🥦🍓

Have questions about your WIC benefits or how to use your CVB? We're here to help! Don't miss out on your WIC benefits! Call us today or comment below with your favorite fall food!

📞 Siouxland WIC: 712-279-6636

💗 October is Breast Cancer Awareness Month!💗Did you know? Breastfeeding is associated with a lower risk of breast cancer...
10/01/2026

💗 October is Breast Cancer Awareness Month!💗

Did you know? Breastfeeding is associated with a lower risk of breast cancer for mothers. It’s one of the many health benefits breastfeeding can offer.💗

At Siouxland WIC, whether you’re breastfeeding, pumping, combination feeding, or have questions, our team is here to support you!💗

Remember to talk with your healthcare provider about your personal breast health and when screening is right for you, and reach out if you notice a new lump or other breast changes. 💗

Our newest SDHD Quarterly Newsletter is live and packed with fresh updates, community wellness tips, and upcoming opport...
09/30/2026

Our newest SDHD Quarterly Newsletter is live and packed with fresh updates, community wellness tips, and upcoming opportunities you won’t want to miss. Dive in and stay connected with what’s happening in public health!
👉https://ow.ly/26sV50ZT5Ht

🍂 As September comes to a close, we're taking a moment to celebrate healthy families and growing together! 🍎This month, ...
09/30/2026

🍂 As September comes to a close, we're taking a moment to celebrate healthy families and growing together! 🍎

This month, we highlighted the importance of fruits and vegetables, healthy feeding journeys, and the many ways WIC supports families. As we welcome October, remember that WIC is here for you through every season!

Whether you have questions about your benefits, nutrition, feeding your little one, or available resources, our team is happy to help.

📞 Siouxland WIC: 712-279-6636

🍂 Hello, Fall! 🍎Cooler days, cozy meals, and a new season are here!Fall is a great time to enjoy seasonal foods and crea...
09/22/2026

🍂 Hello, Fall! 🍎

Cooler days, cozy meals, and a new season are here!

Fall is a great time to enjoy seasonal foods and create healthy family routines. WIC is here to support your family through every season with nutritious foods, nutrition education, and resources for growing families. 💚

🍎 Add fruits and vegetables to family meals
🥣 Try a warm, family-friendly recipe
👨‍👩‍👧 Make mealtimes a time to connect

Small steps can make a big difference.

🍂 Fall into healthy habits with WIC!

Have questions about your WIC benefits or services?
📞 Siouxland WIC: 712-279-6636

SDHD is hosting a Move Your Way® Sign Scavenger Hunt this Fall! Starts: September 25thEnds: October 31st How to play: Ge...
09/19/2026

SDHD is hosting a Move Your Way® Sign Scavenger Hunt this Fall!
Starts: September 25th
Ends: October 31st
How to play: Get out and move → Find signs → Submit your photos
Prizes: Drawn at the end of the event!

Did you know September is National Fruits & Veggies Month! 🥕🍓Adding more fruits and veggies to your family's meals is a ...
09/15/2026

Did you know September is National Fruits & Veggies Month! 🥕🍓

Adding more fruits and veggies to your family's meals is a delicious way to support healthy growth and nutrition.

WIC can help! WIC provides Cash-Value Benefits (CVB) to help you purchase fresh or frozen fruits and vegetables.

Have questions about your WIC benefits or CVB? We're here to help!
📞 Siouxland WIC: 712-279-6636

Address

1014 Nebraska Street
Sioux City, IA
51105

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 9am - 5:30pm
Thursday 8am - 4:30pm
Friday 8am - 4:30pm

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