Solare Wellness Spa

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Solare Wellness Spa We focus on your wellness goals by offering a full range of massage, facial, therapeutic treatments, and relaxation services. We are more than a spa.

Wellness • Longevity • Lifestyle
Massage • Restorative Healing Table
Chiropractic • Nutrition • Personal Training
Yoga • Sound Bath Healing Journeys
Located in the heart of downtown Sioux Falls Solare Spa combines techniques from across the world, decades of experience, and a passion for body, mind, and soul to bring an elevated experience to our customers. We provide a choice of enhancements, products, and even add-on gifts that will make us a truly personalized and exceptional experience. Our Culture at Solare Spa is to create a peaceful atmosphere by focusing on health and wellness through environmentally friendly products and services. Solare Spa is an oasis of relaxation and rejuvenation for anyone who wants to restore their body and mind.

Your body is not broken. It is not failing you. It is doing exactly what it was designed to do. Holding. Protecting. Com...
10/23/2026

Your body is not broken. It is not failing you. It is doing exactly what it was designed to do. Holding. Protecting. Compensating.

But at some point the holding becomes the problem. The tension that kept you going becomes the thing standing between you and actually feeling well.

That is where we come in. Not to fix you. To help you get out of your own way so your body can do what it already knows how to do.

That is the work at Solare 🍃 www.vagaro.com/solarewellnessspa

Solare Wellness Spa · Downtown Sioux Falls
Massage · Reiki · Sound Healing · Chiropractic + Integrative Health · Personal Training + Nutrition · Apothecary

10/22/2026

The mind does not always know when to stop. But the body keeps the score of every hour you pushed through, every night you did not sleep well, every moment you held tension you did not have time to release.

A massage at Solare is not just about the muscles. It is about giving your nervous system a chance to finally exhale. To stop bracing. To remember what it feels like to just be still.

One hour. That is all it takes to start feeling like yourself again. Book through the link in bio.

Solare Wellness Spa · Downtown Sioux Falls, SD
Massage · Reiki · Sound Healing · Chiropractic + Integrative Health · Personal Training + Nutrition · Apothecary

10/20/2026

Some things you cannot think your way out of. The tension that lives in your chest. The low hum of stress that has just become background noise.

Sound does something different. Crystal singing bowls and therapeutic tones work at a frequency your nervous system actually responds to. Your heart rate slows. Your breathing deepens. Your body shifts out of fight or flight and into rest without you having to do a single thing to make it happen.

You just show up and let the sound do the rest.

The Sunday Reset returns this week with both experiences available.

🌿 Restorative Yoga with Izumi
1:30 to 2:30 PM

✨ Meditation and Sound Bath Healing Journey with Susan and Izumi
3:00 to 4:00 PM

Come for one or stay for both. Space is limited. Reserve your spot through the link in bio.

Solare Wellness Spa · Downtown Sioux Falls
Massage · Reiki · Sound Healing · Chiropractic + Integrative Health · Personal Training + Nutrition · Apothecary

This is what whole-person care actually looks like.A cup of tea from our apothecary to quiet the mind. Hands on the tabl...
10/19/2026

This is what whole-person care actually looks like.

A cup of tea from our apothecary to quiet the mind. Hands on the table to release what the body has been holding. Sound and vibration to restore what words cannot reach.

Not one thing. All of it. Together. That is what Solare was built for.

Book through the link in bio.

Solare Wellness Spa | Downtown Sioux Falls
Massage · Reiki · Sound Healing · Chiropractic + Integrative Health · Personal Training + Nutrition · Apothecary

Last Sunday, we slowed down together.REFLECTION filled the garden and every corner of Solare with movement, breath, tea,...
10/18/2026

Last Sunday, we slowed down together.

REFLECTION filled the garden and every corner of Solare with movement, breath, tea, and stillness. We hoped it would feel like an afternoon to come back to yourself. It was a joy to share it with you.

Thank you to everyone who came, whether you rolled out a mat with Ari, moved and learned with Sophia and Dr. Alisa, or let Brooke of Wild Earth Healing Arts and Izumi take you inward.

The apothecary and herbal tea bar were just as full of life, with people browsing the shelves and blending their own teas to take home. You all made it feel like home, a space to pause and reflect.

A special thank you to Daylily Coffee and Modern Meze for nourishing everyone with your coffee, desserts, and charcuterie.

Swipe through a few moments from the day. If you missed it, stay close. We have a feeling this won’t be the last.

Solare Wellness Spa | Downtown Sioux Falls
Massage · Reiki · Sound Healing · Chiropractic + Integrative Health · Personal Training + Nutrition · Apothecary

Every year when the seasons shift, the sinuses feel it first. The dry air moves in, the pressure builds, and suddenly yo...
10/14/2026

Every year when the seasons shift, the sinuses feel it first. The dry air moves in, the pressure builds, and suddenly you are carrying tension in places you forgot could hold it.

This sinus relief blend was crafted for exactly this time of year. Eucalyptus and peppermint to open the airways and ease congestion. Clove and tea tree for their natural antimicrobial properties. Cedarwood to ground and calm the respiratory system. Together they work in a way that feels almost immediate.

Add a few drops to a diffuser, inhale directly from the bottle, or dilute with a carrier oil and apply to the chest or under the nose.

It is one of those things you don't know you needed until you try it. And then you will keep it close all season long.

Available now at the Solare apothecary 🍃

Solare Wellness Spa · Downtown Sioux Falls
Massage · Reiki · Sound Healing · Chiropractic + Integrative Health · Personal Training + Nutrition

There’s still room for you today.The guided experiences are full, but the doors at Solare are open. Come as you are, and...
10/11/2026

There’s still room for you today.

The guided experiences are full, but the doors at Solare are open. Come as you are, and let the afternoon unfold slowly.

From 1:00 to 4:30 PM, REFLECTION becomes an open house, a place to wander, breathe, and spend a little time with yourself and the people who care for this space.

Here’s what you’ll find:
•A herbal tea bar, where you can follow what you’re drawn to and blend your own loose-leaf tea to take home
•Coffee and desserts from Daylily Coffee
•Charcuterie from Modern Meze
•The practitioners, ready to talk and answer your questions
• A look around the space, from the restorative healing table and infrared sauna to our private gym suite
•The apothecary, handcrafted with intention and open for holiday shopping

No registration needed. Just walk in, slow down, and stay a while.

Open house today, 1:00 to 4:30 PM, in downtown Sioux Falls.

10/07/2026

Some of the best parts of Solare are on the shelves.

During REFLECTION on Sunday, October 11, the apothecary will be open for you to explore at your own pace. Pick things up, smell everything, and ask questions. Everything here is handcrafted in house with intention, from essential oils and magnesium butters to scrubs and botanical blends. It's a good place to start your holiday gift list, or to treat yourself first.

Stop in anytime during the open house, 1:00 to 4:30 PM.

No registration needed. While you're here, blend your own tea at the herbal tea bar, enjoy coffee and desserts from Daylily Coffee, and meet the wellness professionals behind the work.

Come slow down with us.

Solare Wellness Spa | Downtown Sioux Falls
Massage · Reiki · Sound Healing · Chiropractic + Integrative Health · Personal Training + Nutrition · Apothecary

What if your stiff hips and your afternoon crash are connected?On Sunday, October 11, Sophia of Sophia Dawn Wellness and...
10/06/2026

What if your stiff hips and your afternoon crash are connected?

On Sunday, October 11, Sophia of Sophia Dawn Wellness and Dr. Alisa of Salutaris are teaming up for Move + Nourish, part of REFLECTION, to show how movement, whole-body health, and nutrition work together.

You'll start with a gentle 30-minute bodyweight mobility class with Sophia. Then Dr. Alisa builds on it with a live demonstration and conversation about how the different areas of the body connect. Sophia and Dr. Alisa finish with a talk on whole-food nutrition and how what we eat supports us from the inside out.

Move. Understand. Nourish.

Spots are limited for this experience. Tap the link in bio to save yours.

Solare Wellness Spa | Downtown Sioux Falls
Massage · Reiki · Sound Healing · Chiropractic + Integrative Health · Personal Training + Nutrition · Apothecary

Reflection doesn't start in stillness. It starts in motion.REFLECTION begins Sunday, October 11 at 1:00 with Root + Flow...
10/05/2026

Reflection doesn't start in stillness. It starts in motion.

REFLECTION begins Sunday, October 11 at 1:00 with Root + Flow, a 60-minute vinyasa class with Ari. You'll ground into your body through breath and movement, with an intentional flow designed to awaken the body, create space, and connect movement with breath.

Weather permitting, we'll be outdoors. If not, we'll move inside Solare. Mats, bolsters, blocks, blankets, and eye wear are provided.

Spots are limited for this class. If you've been meaning to make time for yourself, this is your sign. Tap the link in bio and save your spot before Sunday.

Address

412 W 9th Street
Sioux Falls, SD
57104

Opening Hours

Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 6pm

Telephone

+16052711580

Website

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