The Wellness Collective

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The Wellness Collective exists to support those who feel overlooked or lost in fragmented care—offering a coordinated, integrative approach to health through functional medicine, counseling, psychiatry, acupuncture, massage, and yoga.

Have you been experiencing any of the following?*Excessive anxiety or worry*Becoming easily fatigued*Difficulty concentr...
10/16/2026

Have you been experiencing any of the following?

*Excessive anxiety or worry

*Becoming easily fatigued

*Difficulty concentrating

*Sleep disturbances

*Decreased interest in activities you once enjoyed

*Feeling down, depressed, or hopeless

*Suicidal thoughts

*Intrusive thoughts or memories

*Negative beliefs about yourself

*Distressing flashbacks

*An exaggerated startle response

*Heightened frustration or irritability

*Increased conflict in relationships

*Compulsive behaviors or urges

These symptoms can affect your daily life, relationships, and overall well-being. Depending on your needs, psychiatric care may help you explore whether medication could be beneficial.

At The Wellness Collective, psychiatry and counseling can work together to support your mental health. If you don't already have a therapist, we invite you to learn more about our counseling team, too.

Learn more about psychiatry: https://www.wellnesscollectivesd.com/psychiatry

To schedule an appointment, call 605-271-5640. We're here to help.

10/14/2026

New career opportunity at The Wellness Collective!

S*xuality is an integral part of identity and wellbeing. It is also complex and can feel complicated. Physical, psycholo...
10/14/2026

S*xuality is an integral part of identity and wellbeing. It is also complex and can feel complicated. Physical, psychological, personal, and interpersonal dynamics can impact s*xual connection and functioning.

S*x therapy is a form of counseling focused on addressing s*xual concerns through talk therapy, education, homework exercises, and, at times, referrals for additional support and ongoing evaluation. S*x therapy seeks to support emotional and physical intimacy and a fulfilling s*x life.

S*x therapy at The Wellness Collective can address areas such as: s*xual difficulties around interest, desire, arousal, and/or or**sm; s*xual pain; low s*xual confidence; desire discrepancies for partners; impact of s*xual trauma; medical experiences that impact s*xuality and s*x; and, gender identity.

If you're seeking support in any of these areas, please call 605-271-5640 to schedule with Mikaela.

Learn more at www.wellnesscollectivesd.com/s*xtherapy

Have you heard of Frequency-Specific Microcurrent (FSM)?FSM is a gentle, non-invasive treatment that uses very low elect...
10/12/2026

Have you heard of Frequency-Specific Microcurrent (FSM)?

FSM is a gentle, non-invasive treatment that uses very low electrical currents and specific frequency settings to support pain relief, decrease inflammation, and promote tissue healing.

The current is delivered through moist towels placed on or around the area being treated. Most people feel little or nothing during treatment, although some may notice mild warmth or tingling.

FSM may be helpful for:

• Muscle and joint pain
• Injuries and tendinopathy
• Nerve pain
• Migraines
• Fibromyalgia and myofascial pain
• Soft-tissue injuries
• Inflammation
• Slow-healing wounds
• Nervous system regulation

FSM can also be a great addition to acupuncture and other Traditional East Asian Medicine treatments.

The Wellness Collective is currently the only clinic in South Dakota offering Frequency-Specific Microcurrent therapy.

If you’re curious whether FSM may be a good fit for you, call 605-271-5640 to schedule, or visit www.wellnesscollectivesd.com/fsm to learn more.

Perimenopause is a transition—not something you simply have to push through.Hot flashes, night sweats, disrupted sleep, ...
10/08/2026

Perimenopause is a transition—not something you simply have to push through.

Hot flashes, night sweats, disrupted sleep, changes in mood, brain fog, fatigue, weight changes, and changes in libido can all happen during perimenopause and menopause—and understandably, they can affect how you feel day to day.

At The Wellness Collective, we take an individualized approach to menopause care. Our providers consider your symptoms, health history, goals, and overall health when developing a plan to help you feel more like yourself again.

Lauren takes a natural approach focused on nutrition, lifestyle, supplements, and other non-pharmaceutical options.

Catie and Amy take a blended approach, combining natural options with hormone replacement therapy when appropriate.

You don’t have to navigate these changes alone. We’re here to help.

Ready to talk about menopause?
Call 605-271-5640 to schedule with Catie, Amy, or Lauren.

We’re grateful to support the Sioux Falls Chapter of Herbalists Without Borders! They are dedicated to making herbal med...
10/07/2026

We’re grateful to support the Sioux Falls Chapter of Herbalists Without Borders!

They are dedicated to making herbal medicine accessible through community care, herbal education, mutual aid, and equitable access to plant-based wellness.

They recently dropped off care packs at The Wellness Collective for us to share with those who may benefit:

• Prenatal Care Packs with belly oils, teas, foot soaks, aromatherapy inhalers, and more
• Postnatal Care Packs with salves, teas, sitz baths, and other supportive items
• Back-to-School Care Packs
• Cold & Flu Season Care Packs

We’re happy to help get these resources into the hands of people in our community who may need them.

If you’d like to learn more about their work, follow along, or support the Sioux Falls chapter, you can visit their page or website:

Sioux Falls Herbalists Without Borders Facebook:
https://www.facebook.com/HWBSiouxFallsChapter

Sioux Falls Herbalists Without Borders Website & Donate Page:
https://hwbglobal.org/hwb-sioux-falls-chapter/

Yoga can be more than movement. It can be a way to reconnect with yourself. Trauma Center Trauma-Sensitive Yoga (TCTSY) ...
10/05/2026

Yoga can be more than movement. It can be a way to reconnect with yourself.

Trauma Center Trauma-Sensitive Yoga (TCTSY) is an empirically validated clinical intervention for complex trauma and chronic, treatment-resistant PTSD.

TCTSY emphasizes choice, accessibility, and connection to the body. Sessions are rooted in trauma theory, attachment theory, mindfulness, and movement.

At The Wellness Collective, Ashley offers both individual TCTSY sessions and therapeutic group sessions.

Our yoga studio is designed to provide a comfortable, private environment:
• Yoga mats and props are available
• No mirrors in the studio
• No hands-on assists
• Lockers are available for personal belongings

Ashley is a Licensed Professional Counselor - Mental Health, an Art Therapist, and is certified in TCTSY. She is in-network with most major insurance companies. To schedule call 605-271-5640.

Learn more at:
https://www.wellnesscollectivesd.com/yogatherapy

We’re excited to share some big news—The Wellness Collective is moving to a new location in the new year!After years of ...
10/01/2026

We’re excited to share some big news—The Wellness Collective is moving to a new location in the new year!

After years of growing alongside our community, we’re excited to move into a space that better supports our vision for comprehensive, whole-person care.

📍 Our new home:
5611 S Southeastern Ave
Sioux Falls, SD 57108

A few important dates:

**December 24, 2026**
Last day at our current location.

**December 25, 2026–January 3, 2027**
Our office will be closed for the move. Some providers will offer telehealth during this time—call 605-271-5640 to schedule.

**December 28–31, 2026**
🧘 FREE YOGA FOR EVERYONE!
Join us at our new location for free yoga classes all week!

**January 4, 2027**
We open our doors at our new location for all services!

Your providers and services will remain the same, and our phone number, website, and email addresses won’t change.

We’ve thoughtfully designed our new space to feel calm, comfortable, and supportive—a place where you can slow down and focus on your well-being.

We can’t wait to share this new space with you. 🤍

More details and updates coming soon!

Address

2333 W 57th Street Ste 103
Sioux Falls, SD
57108

Opening Hours

Monday 8:30am - 6:30pm
Tuesday 8:30am - 6:30pm
Wednesday 8:30am - 6:30pm
Thursday 8:30am - 6:30pm
Friday 8:30am - 5pm

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