KidStrong Sioux Falls

Call Directions Website Contact the business

KidStrong Sioux Falls KidStrong Sioux Falls provides science-based training to build strong and confident kids. We also host epic birthday parties and camps in Sioux Falls.

KidStrong Sioux Falls is a science-based training program that builds strong, confident and high-character kids, from crawling through age 11. Baby, toddler, preschool and school-age sessions are led by highly-trained coaches who take kids through age-appropriate challenges and competitions in weekly 45-minute classes. Kids run ninja courses, climb ropes, flip tires, sprint and build the foundation to excel at any sport, while practicing public speaking, teamwork, grit and problem solving to excel at life. Kids rank up and earn extra in-class responsibilities like Class Captain. 96% of parents say KidStrong is why their kids are more confident.

Big milestones start with little moments! 🥹✨ BabyStrong is designed for our littlest learners, helping babies as young a...
10/18/2026

Big milestones start with little moments! 🥹✨ BabyStrong is designed for our littlest learners, helping babies as young as 6 months build foundational motor skills, coordination, sensory awareness, and confidence through age-appropriate movement and play.

At KidStrong Sioux Falls, we believe it's never too early to start building strong bodies, curious minds, and confident kids! 💪👶 Our BabyStrong experience gives babies the opportunity to explore, move, and grow while parents enjoy those special moments of learning and development alongside them.

Because even the littlest warriors are capable of BIG things!

📍 KidStrong Sioux Falls 💛 Little moves. Big milestones. Strong beginnings.

For more information or to get enrolled in a FREE trial class, call or text 605-815-2424 or click "free trial" at siouxfalls.kidstrong.com

10/16/2026

💪❤️ KIDSTRONG MEMBER SPOTLIGHT: ELLIE! ❤️💪

Help us celebrate Ellie, one of our amazing HEROES! 🌟

🧠 Since joining KidStrong, Ellie has made great improvements in her coordination and critical thinking skills! We love seeing her learn, grow, and become stronger every day!

⭐ A Few of Ellie’s Favorite Things:
🎯 Favorite KidStrong Activity: Parent’s Night Out & the games
❤️ Favorite Color: Red
🍝 Favorite Food: Spaghetti
🐶 Favorite Hobby: Playing with her dog and riding her motorcycle
✨ Favorite Superpower: Teleportation
🙌 Favorite Coach: Coach Hailey!

Coach Hailey says that Ellie is one of the most hardworking kids and always has a positive attitude even when things are challenging.

Ellie, we are so proud of you and all the progress you’ve made! Keep working hard, having fun, and showing us what it means to be KidStrong! 💪❤️

👇 Drop a ❤️ in the comments to help us celebrate Ellie!

10/15/2026

💙 We don’t exist without our families.

To our amazing members who show up, give it their all, and make every class better - and to the parents who cheer them on, trust us with their kids, and support this community: Thank you.

KidStrong Sioux Falls is what it is because of YOU.

We’re so grateful to grow stronger together. 💪

🎃 PARENTS’ NIGHT OUT IS BACK! 👻Parents, it’s YOUR night off! 🙌 Drop the kids off at KidStrong Sioux Falls on Friday, Oct...
10/14/2026

🎃 PARENTS’ NIGHT OUT IS BACK! 👻

Parents, it’s YOUR night off! 🙌 Drop the kids off at KidStrong Sioux Falls on Friday, October 23rd, from 5:30–8:30 PM and enjoy a fun, kid-free night! 🥳

While you enjoy some well-deserved time to yourselves, your kiddos will be having a blast with our coaches! 💪🎉

🗓️ Date: Friday, October 23rd
⏰ Time: 5:30–8:30 PM
📍 Location: KidStrong Sioux Falls

Whether it’s date night, dinner with friends, or just a little time to relax, we’ve got the kids covered! ❤️

🎟️ Spots are limited, so sign up today!

10/14/2026

At KidStrong Sioux Falls, we challenge kids physically AND mentally - because being strong isn’t just about muscles.

It’s about learning to push through, try again, and believe in what you can do. 🙌💚

What's the science behind parkour?Parkour movements improve spatial awareness and problem-solving skills. Watch the brai...
10/12/2026

What's the science behind parkour?

Parkour movements improve spatial awareness and problem-solving skills. Watch the brain work behind the running, jumping and balancing. 🧠

10/09/2026

💪🌟 MEET OUR KIDSTRONG CHAMPION: CHARLIE! 🌟💪

Help us celebrate Charlie, our Atlas Member Spotlight! 🏆 Charlie brings determination and a never-give-up attitude to every class!

⭐ Charlie’s Favorite Things
🏃 Favorite Activity: Running (Endurance Tests)
💙 Favorite Color: Blue
🍕 Favorite Food: Pizza
⚽ Favorite Hobby: Soccer
🫥 Favorite Superpower: Invisibility
🙌 Favorite Coach: Coach Caleb

👏 COACH SHOUT-OUT!

Coach Caleb says Charlie is one of the most determined kids in class! He always gives his best on the floor and strives to be the best he can be. Even when things don’t go his way, Charlie keeps pushing through, learning, and working to get better. That perseverance is what being KidStrong is all about! 💪🧠

Charlie, keep showing up, working hard, and being YOU! We’re so proud of you! 🎉

❤️ Drop a like or leave Charlie some encouragement in the comments to help him feel the KidStrong love! 👇

10/08/2026

🏋️‍♀️ It’s not just what happens during the workout.

It’s the kid who walks in a little unsure… and walks out feeling 10 feet tall.

It’s the high-five after trying something new.
The laugh when something doesn’t go perfectly.
The moment they realize, “Wait… I CAN do this.”
The friendships they make.
The courage they carry with them when they leave.

That’s what makes KidStrong different.

Because sometimes the biggest wins don’t show up on a scoreboard-they show up in who your child is becoming. 💙

KidStrong Sioux Falls - where every class is about so much more than exercise alone.

🍂 KIDSTRONG FALL CAMP IS ALMOST HERE! 🍂Keep your kid active, engaged, and having FUN while school is out! 💪🔥📅 October 9t...
10/07/2026

🍂 KIDSTRONG FALL CAMP IS ALMOST HERE! 🍂

Keep your kid active, engaged, and having FUN while school is out! 💪🔥

📅 October 9th & October 12th
⏰ 9:00 AM–2:30 PM
👧 Ages 4–11

No KidStrong membership required! Bring a friend and let’s make it a day full of movement, challenges, games, and FUN!

🎟️ READY TO SIGN UP?

👉 REGISTER NOW — CONTACT KIDSTRONG AT (605)815-2424 TO RESERVE YOUR CHILD’S SPOT!

⚠️ Spots are limited, so don’t wait!

Let’s make this fall break one they won’t forget! 🍁💪

What makes KidStrong different from other programs? It’s simple: We combine science-based programming, expert coaches an...
07/10/2026

What makes KidStrong different from other programs? It’s simple: We combine science-based programming, expert coaches and a whole-child approach to development that helps kids grow in every way.

KidStrong isn’t just something to keep your kid busy this summer. It’s a kid-centered, community-minded movement! 🙌

We’re focused on:
🤸🏼‍♂️ Whole-Child Development: We’re building strong bodies, minds and character through intentional games and activities.
🧪 The Science Behind the Fun: Our programming is designed by child development experts using the latest research on physical and cognitive growth.
🏅 Highly-Trained, Certified Coaches: Every day at camp is led by trained leaders who inspire kids and create a safe, supportive environment.
🤝 Keeping Parents Connected: We involve parents every step of the way, culminating in a special Awards Ceremony celebration.

Check out the link in our bio for more dates and to get your kid registered!

05/19/2026

AI can do a lot. But it can’t replace connection, energy, motivation and the impact great coaches make every single day. 💪🏻

05/15/2026

We do IT ALL. No more having to go to multiple places to get your kid what they need!

- Confidence building
- Social-emotional skills
- Teamwork
- Grit
- Sports prep

All in every class, camp and party.

05/13/2026

When you think you’ve got the spotlight… and then your little brother rolls in like he owns the place. 😎💥

At KidStrong, it’s never just about one kid, it’s about the whole crew. Stronger together, cheering each other on…because greatness runs in the family. 💪

05/11/2026

Leveling up isn’t just for the kids. 💪

Just like our kids work hard to rank up on the mat, our coaches are putting in that same dedication behind the scenes to be better every single day.

05/08/2026

What are you waiting for? Visit www.KidStrong.com to find the center closest to you and sign up for a trial class!

05/06/2026

KidStrong games > video games.

KidStrong kids don’t need the force…they are the force. 💪🏼
05/04/2026

KidStrong kids don’t need the force…they are the force. 💪🏼

30K streams this month and climbing. 📈KidStrong Jams is the soundtrack your family actually wants to hear. No fluff. Jus...
04/29/2026

30K streams this month and climbing. 📈

KidStrong Jams is the soundtrack your family actually wants to hear. No fluff. Just good music that hits different.

Stream it at the link in bio. 🎵

The BOSU ball isn’t just a balance tool. 🧠 It’s a neuromuscular trainer. Every wobble forces your child’s brain and musc...
04/27/2026

The BOSU ball isn’t just a balance tool. 🧠 It’s a neuromuscular trainer. Every wobble forces your child’s brain and muscles to communicate at lightning speed which builds the neural pathways behind reaction time, coordination and agility. We don’t do random. Every tool in KidStrong has a reason. ⚡

Address

2556 South Lorraine Place
Sioux Falls, SD
57106

Opening Hours

Monday 1pm - 7pm
Tuesday 9am - 11am
3pm - 6:30pm
Wednesday 3pm - 7:30pm
Thursday 9am - 12pm
3pm - 7pm
Friday 2pm - 5pm
Saturday 9am - 2pm
Sunday 9am - 1:30pm

Telephone

+16058152424

Website

,

Alerts

Be the first to know and let us send you an email when KidStrong Sioux Falls posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to KidStrong Sioux Falls:

Shortcuts

Share

Category