Bluprint Wellness

10/22/2026

Nutrition, metabolism, and long-term health are more connected than you might think.⁠
⁠
Join us Thursday, November 5 at Bluprint for an intimate evening with Dr. Lain Lye | Amplify Health and Wellness and Amy Wagner, MS, CNS, LDN, MS, CNS, LDN as they explore the connection between nutrition, metabolism, and overall wellness.⁠
⁠
We’ll dive into how nutrient deficiencies, blood sugar, hormones, and lifestyle can influence your metabolism, muscle health, and energy, and how functional medicine and personalized, lab-informed nutrition can help you better understand your body’s needs.⁠
⁠
Come learn, ask questions, and leave with a better understanding of how to support your metabolic health for the long term.⁠
⁠
Thursday, November 5 | 6 PM⁠

Free | RSVP required⁠
⁠
Reserve your spot through the link in our bio.

10/22/2026

Who wouldn’t want to enjoy their IV out in the sunshine?

At Bluprint, wellness looks a little different. Dr. Lain Lye | Amplify Health and Wellness offers a variety of IV therapies designed to support your individual needs, from energy and immune support to recovery, hydration, and more.

Whether you’re looking for a Vitamin UP, Recovery, Immune, Glutathione, or NAD+ infusion, our team can help you explore the options that may be right for you.

And keep your eyes open for an IV special coming soon... ✨

Interested in learning more? Send us a DM or visit the link in our bio to schedule a consultation with Dr. Lye.

10/20/2026

Ever wondered what happens inside your body during hyperbaric oxygen therapy?

Join us for a conversation with Jeff McWhorter, CEO and Co-Founder of True Performance, as he explains the main benefits of HBOT.

Our hyperbaric chamber is now part of Bluprint’s recovery amenities, offering another way to support recovery, performance, and overall wellness.

Our October special is still available, with savings of up to $840 on select packages. DM us HBOT to learn more!

10/19/2026

We built Bluprint around the belief that everyone deserves the opportunity to live a healthier, stronger, more fulfilling life.

Our mission has always been to bring together the right people, resources, and tools to help our community feel better, perform better, and live well longer.

We’re grateful to have had The Local Publication visit Bluprint and share our story with the community we’re so proud to be part of.

10/16/2026

At Bluprint, our Technogym Biostrength machines use AI-powered technology to adapt resistance to your movement, deliver real-time feedback, and personalize your training experience around your goals.

Unlike traditional strength machines, Biostrength combines adaptive resistance, guided movement, posture feedback, and performance tracking to help you train with greater precision and control, whether your goal is building muscle, improving strength, or enhancing overall performance.

When you combine advanced technology with expert personal training, you get an even more individualized approach to building strength and working toward your goals.

Ready to experience Biostrength for yourself? Book a personal training consultation through the link in our bio.

10/14/2026

Golden hour, good company, and a little time to unwind ✨

Join us Wednesday, 10/21 at 6 PM for our monthly Bluprint Sunset Wellness Social.

Enjoy an evening of recovery, connection, and light bites as we come together to recharge, relax, and make the most of our Bluprint community.

Complimentary for members | $39 drop-in

Bring your girls, make it a date night, or come solo and meet some new faces. However you join us, consider this your invitation to slow down and enjoy a little wellness after hours.

Register through the link in our bio under Community Sessions.

And don’t forget your bathing suit!

10/13/2026

Curious about Hyperbaric Oxygen Therapy (HBOT)? Here’s what to know before getting started.

HBOT delivers oxygen in a pressurized environment and may support tissue healing, recovery, and overall wellness.

At Bluprint, your experience begins with a consultation with our functional medicine doctor, Dr. Lain Lye, with medical oversight to help guide your care.

Our October special pricing is still available, with savings of up to $840 on select packages.

DM us HBOT to learn more and find out if it could be a fit for your wellness goals.

10/12/2026

At Bluprint, we believe understanding your health means looking beyond individual symptoms and considering how your body’s systems work together. Dr. Lain Lye | Amplify Health and Wellness, functional medicine doctor, shares why a whole-person approach and the context behind your data matter when it comes to your long-term health and well-being.

By working alongside our personal training team, Dr. Lye helps create a more personalized, integrated approach to your health, making your training experience at Bluprint even more impactful.

Want to learn more or schedule a consultation? Reach out through the link in our bio.

10/11/2026

10/10/2026

A new way to get in touch and learn more: https://linktr.ee/bluprintwellness