Pelvic Connections Physical Therapy

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Pelvic Connections Physical Therapy Pelvic Floor Specialty group serving expert care. Pelvic floor, orthopedic, & neurological wellness. 🏳️‍🌈🏳️‍⚧️
📍Somers, CT & Lindenhurst, NY
📞 959-241-8109

09/27/2026

✨ PelviCon: DISRUPT! 2026 ✨
Dr. Jackie and the Pelvic Connections team attended PelviCon 2026 with one mission: to bring the most up-to-date evidence, innovative assessment techniques, and clinical excellence back to our patients! 🧠💪
And WOW, did we leave inspired!
A few of our favorite highlights:
🌸 Dr. Rachel Rubin absolutely blew us away with her presentation on vulvar examinations! We cannot wait to immediately implement these upgraded assessment and treatment approaches into our clinical practice.
💧 Dr. Taryn Hallam delivered fascinating lectures on female ej*******on, as well as the impact of pelvic floor muscle training on pelvic organ prolapse and levator ani avulsion. So many clinical pearls!
🧠 Dr. Paul Hodges challenged us to think deeper about pain phenotyping and the powerful role our brains and nervous systems play in injury, pain, and recovery.
And that was just scratching the surface!

At Pelvic Connections, we believe that clinical excellence means continually learning, questioning, evolving, and bringing the BEST of current evidence into our treatment rooms. Our patients deserve nothing less. 💚

We are coming home with fresh perspectives, new tools, and SO much excitement to put this knowledge into action!

📩 Want the FULL PelviCon recap? Head to the link in our bio and sign up for the Pelvic Connections newsletter! We’ll be sharing our favorite clinical takeaways, what the latest research means for your pelvic health, and how you can actually apply this information to your own body and wellness journey.

👇 We want to hear from YOU! Which topic would you love us to dive deeper into: vulvar health, female ej*******on, prolapse and pelvic floor training, or the brain–pain connection? Tell us in the comments!

Standing tells a story that lying down simply can’t. 👏We LOVE investigating pelvic floor concerns in functional, loaded ...
06/30/2026

Standing tells a story that lying down simply can’t. 👏

We LOVE investigating pelvic floor concerns in functional, loaded positions because your symptoms don’t usually happen while you’re lying on a treatment table.

During a standing internal assessment, we may evaluate your pelvic floor while you’re:
✨ Coughing
✨ Squatting
✨ Lunging
✨ Overhead pressing
✨ Lifting
✨ Breathing under load
✨ And performing other real-life movements that actually reproduce your symptoms.

This is where we often uncover the “aha!” moments.

We’ve identified sneaky contributors like:
🔎 Re**al gripping that creates pelvic pressure or obstructed bowel movements
🔎 Pelvic organ prolapse that becomes much more apparent with gravity
🔎 Pelvic floor muscles that don’t automatically contract when pressure demands increase
🔎 Muscles that stay “on” when they should relax—or fail to activate when they should support
🔎 Compensation patterns throughout the hips, core, diaphragm, and spine that aren’t obvious at rest

These findings help us stop guessing and start treating the true driver of your symptoms.

At Pelvic Connections, we believe your evaluation should reflect how you actually live. The more complete the picture, the more individualized your treatment plan and the better your long term outcomes.

Whether you’re experiencing prolapse, leaking, pelvic pain, constipation, pressure, s*xual dysfunction, or performance concerns, people of all genders can benefit from a comprehensive functional pelvic floor assessment.

Because finding the root cause is what we do. 💚

https://www.pelvicconnections.com/careersPelvic Connections is seeking a PELVIC FLOOR PHYSICAL THERAPIST for our LINDENH...
06/22/2026

https://www.pelvicconnections.com/careers
Pelvic Connections is seeking a PELVIC FLOOR PHYSICAL THERAPIST for our LINDENHURST, NY location who aligns with our mission and ethos.

Pelvic Connections is a Pelvic Health Therapy practice with locations in Lindenhurst, NY & Somers, CT.

We believe in providing a holistic, customized approach to physical therapy and occupational therapy care. We help individuals with pelvic pain, urinary and bowel issues, s*xual dysfunction, and pregnancy-related concerns find lasting relief and while empowering life-long health and wellness.

We are looking for an energetic, compassionate, and experienced pelvic health physical therapy provider that is looking to use the full breadth of their clinical skill set and implement wellness-based care at our New York location. Our clinic offers hour-long, 1:1 treatment sessions, with a creative mix of manual therapy, exercise and functional movement training, pain science education, and lifestyle education. At Pelvic Connections, we believing in expanding beyond the typical reactionary health care world into the preventative health and wellness realm. We are focused on providing the best possible care for our patients and providing a valuable service to our Long Island and Connecticut communities.

This position does include on-site paid mentorship, continuing education reimbursement, and a supportive environment for you to thrive and treat patients with your full skillset. Unlike many private practices, our providers do not perform their own marketing, networking, or admin work - we want you focusing on being an amazing provider for your patients! We also offer competitive compensation according to experience level and performance.

What is unique about this position: click to learn more --> https://www.pelvicconnections.com/careers

06/19/2026

We are in the planning stage of re-vamping our welcome folder. For those of you in late phase 2 or phase 3 of your care, where your symptoms are resolved/well managed, what do you wish someone could have told you when you were first experiencing symptoms?

Many folks with pelvic floor symptoms fall into the Reddit and FB groups “trap”. Really, it’s a place people want to go to for support, because there’s not enough out here. However, there is a negativity bias and misinformation in many of these groups.

We want to encourage our new patients to get off of these sites as much as possible and on to resources that are evidence based and hope generating.

Thanks to everyone who leaves a Google or FB review of their experiences to spark hope, as 80% of our clients find us from googling their own symptoms rather than provider referral.

So, let us know- what do you wish someone could have told you?

06/17/2026

It’s here!!!!!! 🤍

After months of dreaming, designing, rewriting, photographing, refining, and asking ourselves, “Does this truly feel like us?” our new website is officially live.

A place where they can understand that symptoms are connected, their story matters, and they deserve more than a quick fix.

Whether you’re navigating pelvic pain, bladder concerns, bowel dysfunction, pregnancy, postpartum recovery, s*xual health concerns, orthopedic injuries, or simply trying to understand your body better, we’re here for you through a lifetime.

Thank you to every client, provider, friend, family member, and team member who has supported Pelvic Connections along the way. This next chapter is because of you.

Also, thank you so much to Rayne Design Studios for interpreting my vision for my business mission and relaying it into this beautiful website. I cannot recommend her enough!

✨ Take a look around and let us know what you think.

PelvicHealth

06/09/2026

This weekend, our pelvic floor clinician, Karlyn, spent her time advancing her skills through intensive training with the American Academy of Manipulative Therapy, focusing on dry needling!

What we love most is that every lecture, lab, and hands-on practice session was approached with one question in mind:

“How can this help our patients?”

At Pelvic Connections, continuing education isn’t about collecting certifications—it’s about expanding the tools we have to help our clients reach their goals more efficiently and effectively.

Dry needling can be a powerful adjunct to pelvic floor therapy, helping address muscle tension, trigger points, pain, movement restrictions, and the orthopedic contributors that often impact pelvic floor function. By improving the way the body moves and functions as a whole, we can continue to uncover and treat the true drivers behind symptoms—not just chase them.

We’re excited to bring even more options, more clinical reasoning, and more individualized care to the people who trust us with their health.

Please note: At this time, dry needling is only available at our Connecticut location. Due to current New York state laws and regulations, physical and occupational therapists are not permitted to perform dry needling in New York.

We did bring back tangible skills to utilize in both locations though! Including acupressure!

Because every course we take, every skill we learn, and every hour we invest is ultimately for you. 💚

🌈 Happy Pride Month from Pelvic Connections Therapy & Wellness 🏳️‍⚧️ At Pelvic Connections, we believe every person dese...
06/06/2026

🌈 Happy Pride Month from Pelvic Connections Therapy & Wellness 🏳️‍⚧️

At Pelvic Connections, we believe every person deserves healthcare that feels safe, affirming, and individualized.

We are proud to provide inclusive pelvic floor physical and occupational therapy services for LGBTQIA+ individuals across all stages of life.

Our team offers support for:
✨ Pelvic pain
✨ Painful in*******se and intimacy concerns
✨ Urinary urgency, frequency, leakage, and bladder concerns
✨ Bowel dysfunction and constipation
✨ Pregnancy, postpartum, and chest-feeding/breastfeeding support
✨ Gender-affirming pelvic health care
✨ Surgical preparation and recovery
✨ Core, hip, spine, and whole-body rehabilitation
✨ S*xual health and wellness

Whether you’re seeking support during procedures, navigating pelvic floor symptoms with tucking and binding, recovering from surgery, or simply looking for healthcare where you can show up as your authentic self, we’re here for you.

📍 Somers, CT
📍 Lindenhurst, NY

Most people think pelvic floor therapy is just Kegels.It’s not!! 🤪 We’re looking at mobility, strength, support, nervous...
04/24/2026

Most people think pelvic floor therapy is just Kegels.
It’s not!! 🤪

We’re looking at mobility, strength, support, nervous system, and function..
so your body actually works the way it’s supposed to.

Pain with exams? Tampons? S*x? Pressure? Burning? Pain?
Not something you just “deal with.”

Proactivity?! Yes 💪

This is what we do!!!

📍CT + NY

🔗 Link in bio for more info!

Most people have no idea pelvic floor therapy can treat this much…And honestly? That’s the problem.Because when care is ...
04/22/2026

Most people have no idea pelvic floor therapy can treat this much…

And honestly? That’s the problem.

Because when care is limited…
people stay stuck.

At Pelvic Connections, we’re not guessing—and we’re not doing the bare minimum.

We are true pelvic health experts.
Fully trained in the depth of this field—not just core and breathing, but the full scope of pelvic health rehab.

We are evidence-based, constantly learning, and actively staying at the top of our field and research—
so your care is never outdated, rushed, or surface-level.

Every case you see here?
Thought through. Collaborated on.
And diligently invested in.

Because you deserve more than quick fixes.
You deserve care that actually figures you out.

💬 Ready for a different level of care? Link in bio. 🩵

04/14/2026

If you’ve been told “everything looks normal”… but your body says otherwise, this is for you 🤍

Living with Hypermobile Spectrum Disorder or Ehlers-Danlos Syndrome can feel confusing, frustrating, and honestly… exhausting.

✨ Pain that moves around
✨ Pelvic floor dysfunction (leakage, urgency, pain with s*x)
✨ Core instability, prolapse symptoms, or pressure
✨ Feeling like your body just isn’t “holding you” the way it should

At Pelvic Connections, we get it.

We don’t chase symptoms—we find the why.
Your care is never one-size-fits-all. We look at your entire system—pelvic floor, core, joints, nervous system, breath, lifestyle—and build a plan that actually makes sense for your body.

💡 Stability without over-bracing
💡 Strength without flare-ups
💡 Confidence without fear of movement

You are not “too complex.”
You just haven’t had the right team yet.

We’re here. And we’ve got you 🤝

📍 CT + NY | 1:1 specialized care
📲 Call or text 959-241-8109 to get started

Address

171 S. Wellwood Avenue Unit B
Somers, CT
11757

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8:30pm
Wednesday 7am - 8pm
Thursday 7am - 5pm
Friday 7am - 6:30pm
Saturday 9am - 3pm

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