The Wellness Blueprint

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The Wellness Blueprint The Wellness Blueprint is a fitness collective offering virtual and in-person classes, personal training, and a team to get you moving. Serious Workouts.

Serious Results. Absurdly Fun People. Virtual and select in-person fitness classes and events. On-demand options and workshops. Flexibly priced memberships deliver an inclusive community you'll want to show up for. Cocktail Workshops | Obstacle Races | Outdoor Climbing Trips | Winter Hikes | Yoga | HIIT | Core | Pilates | Animal Flow | Boot Camp | Strength | Kickboxing | Restorative Stretch | Outdoor Classes

10/15/2026

Commit to Fit 💪

For just $8/week, enjoy unlimited Wellness Blueprint classes—both live and virtual! No long-term commitments, no crazy life overhauls, just a simple way to build a rhythm that works for you.

Consider this your official sign to stop saying “I’ll start Monday.”

✨ Why join now?

Unlimited access to all live & virtual classes
Flexible week-to-week access (cancel anytime)
The perfect routine booster before the holiday season gets weird!

Fall into a routine, not a rut. Get your workouts in today!

👉 Tap the link in bio to lock in.

Welcome to the Wellness Blueprint team, Rach Coogan! 🙌 Kick off by joining her live online for Mobility Yoga.🗓 Wednesd...
10/14/2026

Welcome to the Wellness Blueprint team, Rach Coogan! 🙌

Kick off by joining her live online for Mobility Yoga.

🗓 Wednesday, October 21st at 6:00 PM EST
📍 Virtual Class

Drop a comment to say hi and secure your spot today.

Get ready to build strength outdoors! Join us for Kettlebells in the Park. We’re excited to host a special outdoor stren...
10/12/2026

Get ready to build strength outdoors! Join us for Kettlebells in the Park.

We’re excited to host a special outdoor strength session led by Jeff Butterwork, owner of RX Strength Training. Whether you’re looking to perfect your form or try a fun outdoor workout, this session is for you.

Date: Sunday, October 18th
⏰ Time: 10:00 AM – 10:45 AM
📍 Location: Perry Park, Somerville, MA

Bring your energy, grab a buddy, and come swing into Sunday with us.

📲 How to join: Check the link in our bio to reserve your spot today.

10/11/2026

If you’re inspired to swing into action, join us for our next outdoor session!

Kettlebells in the Park with Jeff Butterwork
📅 Date: Sunday, October 18th
⏰ Time: 10:00 AM – 10:45 AM
📍 Location: Perry Park, Somerville, MA
Drop-In: $24
Wellness Blueprint Members: FREE!

Spaces are limited—grab your spot now and come train with us in the park!

Link in bio to register!

10/09/2026

Join us for Upper/Lower Strength Split with Shi-Min! 💪🔥

Whether you’re looking to build endurance or refine your lifting form, this session is designed to give you a well-rounded workout from the comfort of your home.

📅 When: Wednesday, October 28th | 6:00 PM – 6:30 PM
📍 Where: Virtual (Join from anywhere!)

AND THE WINNER IS… DEL G.! 🏆Huge congratulations to Del G. for taking top honors in our 30 Days to Strong Fitness Challe...
10/08/2026

AND THE WINNER IS… DEL G.! 🏆

Huge congratulations to Del G. for taking top honors in our 30 Days to Strong Fitness Challenge! 🏋️‍♀️🔥 Over the last month, Del showed up, pushed through, and showed us what consistent dedication looks like.

A massive THANK YOU to everyone who participated, tracked their progress, and supported each other along the way.

10/07/2026

Ready to move with us this October? Check out our lineup of in-person events coming up.✨

📅 October Schedule Highlights:
• Sunday Bootcamp – 10:00 AM at Perry Park
• Kettlebells in the Park with Jeff Butterworth (RX Strength Training) – Sunday, Oct 18th | 10:00–10:45 AM
• Wildgrain Wellness Series – Sunday, Oct 18th (2:15–3:15 PM) & Monday, Oct 26th (12:15–12:45 PM) at Wildgrain Bakehouse
• All Levels Outdoor Top Rope Climbing Trip – Saturday, Oct 24th | 9:00–11:00 AM at Hammond Pond (Newton, MA)
• Halloween Boot Camp – Sunday, Nov 1st | 10:00–10:45 AM at Perry Park 🎃

Want to check us out first? Try a 1-Week Trial for just $1!
Your trial gives you access to both our in-person options AND our full library of virtual classes so you can move with us anywhere, anytime.

🔗 Tap the link in our bio to grab your $1 trial and sign up!

10/05/2026

Midweek stretch, anyone? 🧘‍♀️✨

Unwind and improve your flexibility with Mobility Yoga Wednesdays, led by Mel Zarate.

Whether you’re looking to relieve tension, build strength, or just take 45 minutes for yourself, this virtual class is the perfect midweek reset.

🗓 When: Wednesdays in October
⏰ Time: 6:00 – 6:45 PM
📍 Where: Virtual (Join from the comfort of home!)

💡 New here? Try us out with a 1-Week Trial for just $1. You’ll get access to this virtual series plus all of our in-person options.

Tap the link in bio to reserve your virtual mat.

Commit to Fit 💪For just $8/week, enjoy unlimited Wellness Blueprint classes—both live and virtual! No long-term commitme...
10/04/2026

Commit to Fit 💪

For just $8/week, enjoy unlimited Wellness Blueprint classes—both live and virtual! No long-term commitments, no crazy life overhauls, just a simple way to build a rhythm that works for you.

Consider this your official sign to stop saying “I’ll start Monday.”

✨ Why join now?

Unlimited access to all live & virtual classes
Flexible week-to-week access (cancel anytime)
The perfect routine booster before the holiday season gets weird!

Fall into a routine, not a rut. Get your workouts in today!

👉 Tap the link to lock in; https://www.wellness-blueprint.com/fit

She’s back.Huge welcome back to Coach Madi. We are so excited to have you back with us. Get ready to sweat, smile, and c...
10/02/2026

She’s back.

Huge welcome back to Coach Madi. We are so excited to have you back with us. Get ready to sweat, smile, and crush those goals together again.

Catch her on Sundays for Boot Camp

New here? Tap the link in bio to claim your $1 first-week trial and come join the fun.

Who’s meeting us at the park this week?

Address

355 Washington Street
Somerville, MA
02143

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