Shay Wellness

10/23/2026

💙 Nominate Shay Wellness for DeSoto’s Best 2026! ✨

We would be honored by your nomination in these three categories:

🩺 General Medical Clinic
💜 OB/GYN
🌿 Medspa

It only takes a few moments! Click the link below, find each category, choose Shay Wellness, and click Nominate!

👉 https://tinyurl.com/y33zn8ds

Thank you for your support and for allowing us to be part of your health and wellness journey! 💙

10/22/2026

10/22/2026

Get ready!
Beginning October 13, you can submit your nominations.

You login with email address and can vote DAILY!
I believe there are categories for specialty, clinic, and Provider!!!

Would appreciate your votes! Daily 😎

10/19/2026

Perimenopause is more than hot flashes!

When people talk about perimenopause, hot flashes are often the first thing that comes to mind. But hormonal changes during this stage of life can look different for every woman.

You may notice:
💗 Changes in your menstrual cycle
💗 Trouble falling asleep or staying asleep
💗 Night sweats or hot flashes
💗 Changes in mood or concentration
💗 Vaginal dryness or discomfort with intimacy

And here's something important: You don't have to wait until your symptoms become unbearable to ask for help.

Perimenopause is a natural life transition, but that doesn't mean you have to ignore symptoms that affect your daily life.

There are options for evaluating and managing symptoms, and the right approach depends on your health history, symptoms, preferences, and individual needs.

At Shay Wellness, we're passionate about helping women better understand their hormones and navigate every stage of life with confidence.

📩 Have questions about perimenopause or menopause? We'd love to help you learn about your options.

10/17/2026

Shay Wellness appreciates your vote!

This is a trial run for us as we haven’t ventured into this arena before.

You can vote daily through 9AM October 30 using your email address:

-General Medical Clinic
-OB/gyn
-Medspa

Unfortunately there are no specific categories for weight management or hormone replacement at this time.

We love our community and our ever so present clients who never let us down!

We do our best to honor and support each person who walks through our doors.
Your gratitude, support and loyalty to us does not go unnoticed.

Thank you all!

www.desototimes.com/desotos_best/

10/16/2026

Is it stress, hormones, or something else?

Feeling exhausted even after a full night's sleep?
Struggling with your mood? Not feeling like yourself lately?

Sometimes, it's easy to brush these symptoms off as stress, getting older, or simply having too much on your plate.

But persistent fatigue, sleep difficulties, and changes in mood can have many possible causes, including hormonal changes, thyroid conditions, medication effects, and sleep disorders.

At Shay Wellness, we believe women deserve to feel heard, supported, and informed about their health.

📩 Have questions about hormone health or changes you've been experiencing? Contact Shay Wellness to learn about your care options.

10/15/2026

Doing what used to work for weight loss, but not seeing the same results?

If you've hit your 40s and feel like your body is responding differently than it used to, you're not alone!

As we age, several factors can influence weight management, including:

✨ Changes in muscle mass and activity levels
✨ Hormonal changes during perimenopause and menopause
✨ Sleep quality and stress
✨ Medications and underlying health conditions

We know how frustrating it is when what worked in your 20s or 30s may not work the same way today.

But that doesn't mean you're out of options!

Understanding what's happening in your body can help you make informed decisions about your health and find an approach that works for your current needs.

At Shay Wellness, we believe weight management should be personalized, not one-size-fits-all.

💬 Have you noticed changes in your weight or metabolism as you've gotten older? You're not alone, and your concerns deserve to be heard.

📩 Reach out to Shay Wellness to learn more about our personalized weight management services.

10/13/2026

https://www.facebook.com/share/p/1QHXxeuAn6/

VOTING BEGINS TODAY AT NOON. WE BELIEVE THERE ARE SEVERAL CATEGORIES WE FALL INTO. YOU CAN VOTE FOR EACH ONE. YOU WILL HAVE TO ADD THE NAME OF THE CLINIC AND/OR THE PROVIDER.

Get ready!
Beginning October 13, you can submit your nominations.

You login with email address and can vote DAILY!
I believe there are categories for specialty, clinic, and Provider!!!

Would appreciate your votes! Daily 😎

10/13/2026

Voting begins today at noon. We would appreciate your vote as several options apply to our clinic. Likely Wellness, Weight Management, Hormone Therapy, and Nurse Practitioner. You can vote daily with each email address.
This is a new adventure for us and we are excited just to be participating!
VOTING BEGINS AT NOON TODAY

Get ready!
Beginning October 13, you can submit your nominations.

You login with email address and can vote DAILY!
I believe there are categories for specialty, clinic, and Provider!!!

Would appreciate your votes! Daily 😎

06/12/2026

Men and women experience hormone imbalance differently

Men often notice:
-Low energy
-Decreased strength
-Weight gain

Women often notice:
-Fatigue
-Mood changes
-Stubborn weight

Different symptoms—but the same issue:
👉 The body isn’t functioning optimally and guessing won’t fix it. Testing and a personalized plan will.