KidStrong Southlake

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KidStrong Southlake KidStrong Southlake provides science-based training to build strong and confident kids. We also host epic birthday parties and camps in Southlake.

KidStrong Southlake is a science-based training program that builds strong, confident and high-character kids, from crawling through age 11. Baby, toddler, preschool and school-age sessions are led by highly-trained coaches who take kids through age-appropriate challenges and competitions in weekly 45-minute classes. Kids run ninja courses, climb ropes, flip tires, sprint and build the foundation to excel at any sport, while practicing public speaking, teamwork, grit and problem solving to excel at life. Kids rank up and earn extra in-class responsibilities like Class Captain. 96% of parents say KidStrong is why their kids are more confident.

How many push-ups can your kid do in 72 seconds? 💪Try our at-home challenge: set a timer for 72 seconds and count it lik...
11/09/2026

How many push-ups can your kid do in 72 seconds? 💪

Try our at-home challenge: set a timer for 72 seconds and count it like a KidStrong coach. Up, down, 1. Up, down, 2. Good form only!

Parents, join in and see who gets more, then drop your scores in the comments.

The science: At KidStrong, push-ups build more than strength. They build confidence, focus and the drive to keep going when it gets tough.

Ready to join KidStrong? Sign up using the link in our bio!

Teamwork is one of the life skills we work on at KidStrong. 🤝 It builds social skills, resilience and accountability.Boo...
11/02/2026

Teamwork is one of the life skills we work on at KidStrong. 🤝 It builds social skills, resilience and accountability.

Book a trial today! The link is in our bio.

Teamwork is one of the life skills we work on at KidStrong. 🤝 It builds social skills, resilience and accountability.
11/02/2026

Teamwork is one of the life skills we work on at KidStrong. 🤝 It builds social skills, resilience and accountability.

Fall and winter breaks are perfect for building strength and confidence! 💪✨ Our KidStrong certified coaches are ready to...
10/29/2026

Fall and winter breaks are perfect for building strength and confidence! 💪✨ Our KidStrong certified coaches are ready to guide your kids through fun seasonal camps and classes.

1, 2, and 3 day camps are 8:00 AM - 3:00 PM on select days in November and December, including Thanksgiving Week, Election Day, and more to come! Ages 4-11.

Secure your spot today and watch them grow strong and confident!
Want to learn more? Drop by the comments for all the details.

Ready to power up this fall and winter? 💪 KidStrong certified coaches build strong, confident kids with seasonal camps a...
10/29/2026

Ready to power up this fall and winter? 💪 KidStrong certified coaches build strong, confident kids with seasonal camps and classes! 🌟
Secure your child's spot today and watch them grow at southlake.kidstrong.com/camps ! 💥

Costume week is here! 🎃From Oct 24 to 31, your kid can wear their costume to class.Snap a pic of your little monster in ...
10/26/2026

Costume week is here! 🎃

From Oct 24 to 31, your kid can wear their costume to class.

Snap a pic of your little monster in action and tag us. We can’t wait to see who shows up! 👻

The KidStrong Klimber builds grip strength, coordination and confidence while teaching even the youngest KidStrong kids ...
10/19/2026

The KidStrong Klimber builds grip strength, coordination and confidence while teaching even the youngest KidStrong kids to plan their next move and trust their body. Dad is just there for backup. 💪

What's the science behind parkour?Parkour movements improve spatial awareness and problem-solving skills. Watch the brai...
10/12/2026

What's the science behind parkour?

Parkour movements improve spatial awareness and problem-solving skills. Watch the brain work behind the running, jumping and balancing. 🧠

Attention all parents! 📣Mark your calendars because we have a Parents’ Night Out event  coming up:• 10/16 @ 6-9pmAge gro...
10/08/2026

Attention all parents! 📣

Mark your calendars because we have a Parents’ Night Out event  coming up:

• 10/16 @ 6-9pm

Age group: 4-11
Location: 2225 W. Southlake Blvd.
Price: $40 for members, $50 for non-members.

We’ll keep the kids busy with some of our most exciting programming while you keep yourself busy with whatever you want! It’s YOUR NIGHT.

Space is limited, so call us today to save your spot: (817) 668-8853

10/08/2026

Join us at KidStrong Southlake for two days packed with games, challenges, activities, and plenty of KidStrong fun! Your kids will get to stay active, build confidence, make new friends, and have a blast while they’re here.
October 12th & 13th
KidStrong Southlake | 2225 W Southlake Blvd, Southlake, TX,
76092

* Open to KidStrong members & non-members!
Spots are limited, so don’t wait! Send us a message or stop by the center to learn more and get signed up!

Got any fall plans yet? 🍂 
We do—and they’re full of movement and confidence-building fun! 💪KidStrong Fall Camp keeps yo...
10/06/2026

Got any fall plans yet? 🍂 

We do—and they’re full of movement and confidence-building fun! 💪

KidStrong Fall Camp keeps your kid active and engaged even while school is out. We support whole-child development through brain and body challenges that aren’t just about keeping kids busy—but supporting the physical, emotional and social foundations for a healthy life. 🙌

This fall we have: 
→ Camps for kids age 4 to 11
→ Certified coaches to guide the experience 
→ And unlimited fun! 

No KidStrong membership is required to attend—so why not try out the camp that keeps kids active (and parents sane)?

Let’s do this 💪 Link for registration is in the bio 👆

What makes KidStrong different from other programs? It’s simple: We combine science-based programming, expert coaches an...
07/10/2026

What makes KidStrong different from other programs? It’s simple: We combine science-based programming, expert coaches and a whole-child approach to development that helps kids grow in every way.

KidStrong isn’t just something to keep your kid busy this summer. It’s a kid-centered, community-minded movement! 🙌

We’re focused on:
🤸🏼‍♂️ Whole-Child Development: We’re building strong bodies, minds and character through intentional games and activities.
🧪 The Science Behind the Fun: Our programming is designed by child development experts using the latest research on physical and cognitive growth.
🏅 Highly-Trained, Certified Coaches: Every day at camp is led by trained leaders who inspire kids and create a safe, supportive environment.
🤝 Keeping Parents Connected: We involve parents every step of the way, culminating in a special Awards Ceremony celebration.

Check out the link in our bio for more dates and to get your kid registered!

05/19/2026

AI can do a lot. But it can’t replace connection, energy, motivation and the impact great coaches make every single day. 💪🏻

05/15/2026

We do IT ALL. No more having to go to multiple places to get your kid what they need!

- Confidence building
- Social-emotional skills
- Teamwork
- Grit
- Sports prep

All in every class, camp and party.

05/13/2026

When you think you’ve got the spotlight… and then your little brother rolls in like he owns the place. 😎💥

At KidStrong, it’s never just about one kid, it’s about the whole crew. Stronger together, cheering each other on…because greatness runs in the family. 💪

05/11/2026

Leveling up isn’t just for the kids. 💪

Just like our kids work hard to rank up on the mat, our coaches are putting in that same dedication behind the scenes to be better every single day.

05/08/2026

What are you waiting for? Visit www.KidStrong.com to find the center closest to you and sign up for a trial class!

05/06/2026

KidStrong games > video games.

KidStrong kids don’t need the force…they are the force. 💪🏼
05/04/2026

KidStrong kids don’t need the force…they are the force. 💪🏼

30K streams this month and climbing. 📈KidStrong Jams is the soundtrack your family actually wants to hear. No fluff. Jus...
04/29/2026

30K streams this month and climbing. 📈

KidStrong Jams is the soundtrack your family actually wants to hear. No fluff. Just good music that hits different.

Stream it at the link in bio. 🎵

Address

2225 West Southlake Boulevard
Southlake, TX
76092

Opening Hours

Monday 9:30am - 7pm
Tuesday 9:30am - 7pm
Wednesday 9:30am - 7pm
Thursday 9:30am - 7pm
Friday 9:30am - 6pm
Saturday 8:30am - 1pm
Sunday 8:30am - 1pm

Telephone

+18176688853

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