Wishing WellNis

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Southmont, NC
Wishing WellNis

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Just a mama and RN sharing what I've learned on my wellness journey! Herbal teas, therapies, nutrition, and homemade products!

This is a safe space for learning/discussions by monthly zoom meetings, occasional tea dates, and daily encouragement!

10/29/2026

Listening to while making with my girl makes a long day perfect! 👌 iyla is so silly! (s/o to Cassi Werner for the calendula infused oil! Love you! 😘)

10/13/2026

Don’t play with marshmallow like it’s just the white fluffy things you put on your cocoa or smores…. Better uses for the root God blessed us with:
—-makes a slippery gel to coat throat and help with dry coughs/ expectorant if chest congestion, eases GI upset and helps with heartburn, eases inflammation of sinuses/throat/urinary tract, aids in breast milk nutrients/ topical for mastitis and general skin irritations, also adds probiotics to your gut! So many amazing uses! There’s a reason it’s been used since Ancient Greece and Egypt! Put in hot tea as well but works best in my opinion as a cold infusion! Love learning about herbs and being able to share about God’s medicine!

10/06/2026

This parasite cleanse is no joke!

09/20/2026

Licorice root is sooooo sweet and perfectly pairs with so many herbs!! It has a ton of benefits like soothing the respiratory and GI tract, helps with sore throats, fights flu/viruses, and even can help with menstrual cramps. For me, it is so relaxing when paired with peppermint and lavender- sleepytime! Try instead of honey or sugar next time! It’s that sweet! (Always check with your provider before using any herbs as they are God’s natural medicine and can interact with some meds/conditions.) Let me know how you like to use licorice!

09/13/2026

meet.google.com/pdn-njba-bwv
Let’s talk parasites at 4! ☺️

09/13/2026

meet.google.com/pdn-njba-bwv

09/12/2026

I’ll send the link 30 minutes before the meet up! See you there! 🩶

09/10/2026

Wow there was a lot of interest in our fall parasite cleanse! How exciting! Rather than responding to everyone individually, let’s plan a virtual meet up on Sunday afternoon to answer questions and support each other! I’ll post the link this weekend. In the meantime, you can check out my website wishingwellnis.com for more info. Click on links for or the Dr supplement Store and browse the options. Ofc message me with questions or anything you want to talk about on Sunday! Can’t wait to see you soon! 🩶 Christa Smith I’ll post a comment with the links as well!

08/16/2026

Winter is coming and I love to keep some peppermint chapstick for it! This peppermint honey chapstick is so amazing! The minty chill with the sweet honey…. 🥰 And knowing we made it together without all the added ingredients in store bought options makes my heart happy! Lmk if you want the recipe or to purchase one of mine! The skin on lips is so fragile and absorbent, but do not contain sebaceous glands that produce moisture. So we have to help keep them from getting too dry. Make sure you’re doing that with clean ingredients like dandelion oil, jajoba oil, beeswax, honey, and peppermint oil! ☺️ And always stay hydrated, friends!

08/09/2026

Red light therapy is even more beneficial while watching Moana with our own personal Pua pig!! It helps with collagen production, reducing inflammation, cellular health, muscle soreness, joint pain, and so many other things! We love to get our therapy on together!

Address

Southmont, NC
27292

Telephone

+17044382314

Website

https://linktr.ee/wishingwellnis, http://wishingwellnis.com/

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