Synergy Herbal Works

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Synergy Herbal Works Tennessee's Largest Apothecary With 498 Wildcrafted or Organic Botanicals We offer classes and workshops to help educate on herbalism and holistic health.
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Sherri Stickler is a registered, clinical herbalist that offers comprehensive, holistic consultations. We believe that your body was created to heal itself, and we seek to locate the root cause of your health issues to bring your body back into balance using herbal remedies, natural supplements, and diet and lifestyle changes. In addition to consultations, we carry a variety of house-made products including Elderberry Syrup, Goat Milk Soaps, Herbal Teas, and much more.

Over the last few weeks, we’ve been sharing more of our story: where we started, what matters to us, and the heart behin...
10/03/2026

Over the last few weeks, we’ve been sharing more of our story: where we started, what matters to us, and the heart behind Synergy Herbal Works🌿

And now we finally get to share what we’ve been working on!

Meet our new logo and our new look.

We may look a little different, but underneath it all, we’re still us. Still rooted in herbs, education, quality, and community. Still learning, growing, and doing what we love every day.

This new look feels a little more like who Synergy has grown to be, and we’re so excited to finally share it with you.

New look. Same Synergy✨

Big thanks to Business Growth & Development in the Upper Cumberland and Emily Bohannon • Brand Design & Photography for helping create the vision!

SURPRISE 🎉We’re opening our doors a little longer!Starting tomorrow, Synergy Herbal Works will be open Monday–Saturday f...
09/30/2026

SURPRISE 🎉
We’re opening our doors a little longer!
Starting tomorrow, Synergy Herbal Works will be open Monday–Saturday from 9 AM–5 PM!

More hours means more chances to stop in, browse, ask questions, and find something that works for you. We’re excited about this next little step and so grateful for everyone who continues to support us.

Come see us soon! Monday–Saturday 9 AM–5 PM

Synergy Stories: The Store I Almost Didn’t OpenThe next big step, and surprise, for Synergy Herbal Works was opening a s...
09/25/2026

Synergy Stories: The Store I Almost Didn’t Open

The next big step, and surprise, for Synergy Herbal Works was opening a second Apothecary in Cookeville in October of 2024.

Much like Sparta, it began with a feeling that we were supposed to be in Cookeville and provide more for the Upper Cumberland. At first, I tried to ignore the feeling, but it wouldn’t go away. As I thought about it, I knew that the location and feel of the second location would have to be just right. Over a couple of years, I casually looked at possibilities, and I heard about an amazing spot that had become available. It sounded perfect for us, but someone else had gotten there first.

When I tentatively called to see if it was available, I was told they were already working with another potential tenant. I was disappointed. I assumed that was my answer and went on with my Synergy business.

A few weeks later, they contacted me. I wrongly thought that they meant a different location, so I did what any eager business owner would do when presented with a possible opportunity.

I did not call them back. At least not right away.

When I finally returned the call, I discovered they were talking about the same location I had wanted from the beginning. The other plans had fallen through, and the space was available. I couldn’t wait to go see it to decide if it was the future home for Synergy Cookeville. As I walked through the building, I had both fear and excitement because I could see it built out as Synergy.

So many things happened to make this location a real thing that it cannot be denied that it was supposed to be.

I absolutely loved getting to dream about what the space could become as I imagined the shelves filled with jars of herbs and our other handmade products.

Then came the buildout… So many decisions about walls, colors, shelving, lighting, displays, and how everything should flow within the space. There was measuring twice or even thrice, Pinterest boards, making up my mind, and changing my mind. It was a lot of work, but also a place that I could let my creativity loose on the second Tennessee apothecary in the Upper Cumberland area.
Cont. in comments

🧺We’re thinking about adding something new to the shop, and we’d love your input! We’re considering having ready to go g...
09/23/2026

🧺We’re thinking about adding something new to the shop, and we’d love your input! We’re considering having ready to go gift baskets available in store, perfect for easy gifting or treating yourself!

But we want to know: how would YOU like to shop for them? Would you prefer baskets offered by price point, theme, or something else?

Swipe through to see a few examples of what we’re dreaming up, then tell us in the comments what would be most helpful to you!

Inspiring Herbalist theme
Price point $30
Fall themed basket
Price Point $75
Wellness themed basket

We love hearing from our customers, and your feedback helps us decide what to bring to the shop🤎

Before Synergy: The Quiet Battle Behind the ScenesThere is something I have not talked about much in this series.It is t...
09/18/2026

Before Synergy: The Quiet Battle Behind the Scenes

There is something I have not talked about much in this series.

It is the quiet fear that I do not really belong here.

Some people call it imposter syndrome. For me, it has been a much more personal battle to believe that I am capable of carrying what God has placed in my hands and that I am right where I am supposed to be.

I have worked in respiratory therapy and critical care, managed home-care companies, and served in operations management. I homeschooled four children and homesteaded. I have studied herbalism through courses, mentorship, clinical work, and years of hands-on experience. I began seeing clients in 2014, became a Registered Herbalist with the American Herbalists Guild, and have now worked with more than 1,000 clients.

I can list all of that and still tell you there are days when doubt creeps in... along with thoughts of giving it all up and going home to hang out with my gardens and my goats.

Goats rarely question your qualifications as long as you show up with food and a pet to the head. They are refreshingly unimpressed by titles and credentials.

There are days when I still ask myself, “Who am I to teach other herbalists or sit across from someone who is struggling and offer help? What do I really have to offer when information is everywhere?”

I have always tried to approach this work with humility. When I first began, I knew enough to understand how much I did not know. I still feel that way and realize that I will be learning for the rest of my life. I also hope that I never lose the excitement of discovering something new around the next bend.

It is not in my nature to be the loudest or most confident voice in the room. I want to be careful and listen well because listening is where we learn.

But sometimes humility becomes tangled with doubt. Instead of accepting that I will always have more to learn, I wonder if I know enough to be here at all.

I have compared my education to others and my knowledge to the knowledge of my peers. There is always another book I have not read, another plant I have not worked with, and someone who appears far more confident than I feel.

And then we live in a world that moves faster than any of us can fully process.

AI-generated books, courses, protocols, and social media posts are becoming part of everyday life. New experts appear every day, along with another polished page, another confident voice, and another shiny object promising to have all the answers.

For a while, I have wondered how I was supposed to keep up with it all.

Lately, I have begun to wonder if I am even supposed to.

Information is valuable, and new tools are not necessarily bad. But quick information is not the same as wisdom.

A generated answer has not stood beside a hospital bed and watched someone struggle to breathe. It has not raised children, cared for a family, grown plants, made medicine, or sat across from someone struggling and afraid.

It has not spent years watching individual people respond completely differently to the same illness, the same herb, or the same plan.

Information does not know the person sitting in front of me. It can never replace lived experience, discernment, or relationship.

The world does not need me to produce the quickest answer.

It needs me because I am willing to slow down long enough to listen while asking questions instead of pretending to know all the answers.

And just maybe the world needs someone who has worked within more than one kind of medicine. Someone who understands the value of appropriate medical care but also knows there is more to a person than a diagnosis.

I have been learning that humility means understanding that I do not know everything while honoring what years of study, experience, and walking closely with people have taught me.

I can remain teachable without making myself small. I can recognize what I still need to learn without denying the wisdom I have gained.

Belonging does not mean the doubt never returns; it means I no longer allow doubt to decide whether I stay.

I will keep studying, keep serving, and keep believing that I am where God asked me to be.

And on the difficult days, I may still go spend a little time with the goats or in the garden.

The goats will be happy to see me, and the weeds are never offended by my absence.

I just won’t stay there.

09/16/2026

Have questions about our Herbal Community Resource Informational Meeting?
Join Sherri on Saturday, September 26th for a time of discussion, learning, and sharing!

Sherri will bring information and handouts. You bring your questions and ideas! 🌱

Synergy Series:  Brick-and-Mortar on the Square in Sparta, TN  I did not know exactly how it was going to happen, but I ...
09/12/2026

Synergy Series: Brick-and-Mortar on the Square in Sparta, TN

I did not know exactly how it was going to happen, but I knew I was supposed to move Synergy to a different location.

I told my husband, “I’m supposed to be in Sparta.”

And then I added that it would be perfect if I could find a place next to the The Coffee Collective on the square in Sparta, TN.

God was giving me nudges and already working out all the details. It just so happened that the building next to the Coffee Collective had just been purchased, and the new owners were excited to help my dream of a brick-and -mortar become a reality. Someone needed to pinch me, I couldn’t believe it.

I had a location, but the space still had to become Synergy. There were so many details to work through, the vision is always bigger than my budget, and I had much more faith than I had experience with the endeavor.

But the right people showed up once I walked through the new doors opening up to me.

Christa Gooch with Interiors Renewed helped take what I could see in my mind and turn it into an amazing storefront. David and Lori Hatcher helped bring it together, restoring the inside and building it out for me. Maryangela and John Rippberger at the Coffee Collective offered encouragement, friendship, and a tremendous amount of support as we became downtown neighbors.

There were so many others that showed up, helped, encouraged, carried, painted, prayed, and believed in what Synergy could become. I could not have done it by alone, thankfully, I had support in many ways.

We worked hard to get everything ready and opened the doors just in time for the annual Lester Flatt Celebration on the Square……..Which is coming up as we celebrate our 7th year on the square.

As I look back, I can see how one door after another opened at exactly the right time. I had felt that I was supposed to be in Sparta. I had even said how perfect it would be to be beside the Coffee Collective. And that is exactly where we ended up.

Synergy has my name on the paperwork, but it was built with helping hands, encouraging words, faithful customers, supportive neighbors, and people who were willing to believe in the vision before they could fully see it with their eyes.

That little storefront in downtown Sparta has become the largest apothecary in TN and a bustling place that people can find handmade, local goods, wellness support, and organic and wildcrafted herbs.

09/11/2026

We are incredibly honored to be featured in Explore Sparta’s new How it’s Made in Sparta series!

Address

14 Liberty Square
Sparta, TN
38583

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 9am - 4pm

Telephone

+19315105201

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