What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 1pm Wednesday 9am - 5pm Friday 9am - 5pm

Natural Family Chiropractic

Home
United States
Spirit Lake, IA
Natural Family Chiropractic

Call Directions Website Contact the business

Dr. Shanna Clabaugh provides quality chiropractic care to patients in Spirit Lake, IA.

11/04/2026

Did that extra hour of sleep actually help, or does your body have no idea what time it is today? The end of daylight saving time can throw off sleep, energy and normal routines for a few days. Try to keep your bedtime consistent, get some daylight early in the day and give yourself a little grace while your internal clock adjusts.

Comment with how the time change is treating you: 👍 great, 😴 exhausted or 🤷 no difference.

10/31/2026

We asked the office skeleton why it never misses an adjustment. Apparently, it likes to keep its bones in line. 💀 Happy Halloween from Natural Family Chiropractic! Have fun, stay visible while trick-or-treating and remember- parents hauling coats, candy buckets and tired children deserve treats too.

10/29/2026

Downtown Spirit Lake’s Candy Walk is today from 4:00–6:00 p.m.! Stop by and show us your costumes while you make your way through downtown. We can’t wait to see all the little ghosts, superheroes, princesses and everything in between! 🎃

10/28/2026

One of the questions we hear about Emsella is, ‘Do I have to change clothes?’ No! Treatments are completed while you remain fully clothed and seated in the chair. It’s a simple, noninvasive option designed to stimulate the pelvic-floor muscles. Have another question you’ve been hesitant to ask? Private messages are always welcome. Contact us today with any questions!

10/26/2026

Cold, rainy Mondays have a way of bringing out the hunched shoulders! If you catch yourself curling forward over your phone or computer today, relax your shoulders, uncross your legs and take a quick movement break. Your posture doesn’t need to be perfect, but your body probably doesn’t want to stay in one position all day.

If you can't get uncomfortable- schedule your next adjustment!

10/23/2026

Did you wear yellow today to join Spirit Lake Schools in spreading awareness for Spina Bifida? 💛 We love seeing our community come together to support awareness, inclusion and the families whose lives are touched by Spina Bifida.

Share your yellow below!

10/21/2026

We have more than one way to use red light at Natural Family! Our red-light mask focuses on the face, while the larger panel makes it possible to expose a broader area. The best choice depends on your goals and the area you want to target. Not sure which one makes sense for you? Ask us!

Comment “MASK” or “PANEL” to tell us which one you love!

10/19/2026

Curious about acupuncture but unsure what an appointment actually involves? Your visit begins with a conversation about what you’re experiencing and what you hope to address. Dr. Shanna then creates an individualized plan rather than using the exact same points for everyone. What questions do you have about acupuncture?

10/17/2026

Pumpkin patches, fall festivals and family outings usually mean more walking, lifting kids and standing than we realize! Tonight, take a few minutes to hydrate, stretch and check in with your body. If something has been consistently uncomfortable, don’t ignore it, book your next appointment!

10/15/2026

A healthy routine starts with the basics: nourishing food, water, movement, sleep and stress management. Supplements aren’t meant to replace those habits, but the right products may help fill nutritional gaps and support your individual goals. Not sure where to begin? Ask us before buying another bottle simply because someone online recommended it!

Address

802 Lake Street Suite 4
Spirit Lake, IA
51360

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 1pm
Wednesday	9am - 5pm
Friday	9am - 5pm

Telephone

+17123362626

Website

http://www.naturalfamilychiro.com/

Alerts

Be the first to know and let us send you an email when Natural Family Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Natural Family Chiropractic:

Show All