Sacred Space Yoga

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Sacred Space Yoga We love yoga and its healing power! Our welcoming studio offers classes for all levels, creating a space to relax, restore, and reconnect.
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Join us to experience peace and bring balance to your life.

🧘‍♀️ Yoga, made just for you.Private one-on-one yoga lessons at Sacred Space Yoga Studio are shaped around your goals, y...
10/23/2026

🧘‍♀️ Yoga, made just for you.

Private one-on-one yoga lessons at Sacred Space Yoga Studio are shaped around your goals, your experience and your body. Perfect if you're:

✨ Brand new to yoga and want to learn the basics without a crowd
✨ Working around stiffness, balance or limited mobility
✨ Ready to deepen your practice with focused, personal attention

Each private lesson is 60 minutes with one of our 500-hour certified instructors, Susan or Darrell Whiteside. We use blocks, straps and blankets so every pose feels supported and comfortable.

📞 Call (727) 992-1296 to book your private lesson
📍 15120 County Line Rd, Suite 112, Spring Hill, FL 34610
🌐 https://sacredspacespringhill.com/

💜 Your practice. Your pace. Your private lesson.In a private yoga lesson, the whole hour is about you. No keeping up wit...
10/23/2026

💜 Your practice. Your pace. Your private lesson.

In a private yoga lesson, the whole hour is about you. No keeping up with a class and no comparing, just you, your instructor and a practice built around your body.

In your private lesson we can:
🧘 Learn the basics step by step if you're new to yoga
🧘 Adapt every pose for stiffness or limited mobility
🧘 Work on balance, flexibility and breath at your own pace
🧘 Go deeper into the poses you love

Each private lesson is 60 minutes with one of our 500-hour certified instructors, Susan or Darrell Whiteside, in our calm, quiet studio.

📞 Call (727) 992-1296 to book your private lesson
📍 15120 County Line Rd, Suite 112, Spring Hill, FL 34610
🌐 https://sacredspacespringhill.com/

🌿 Yoga for seniors: it's never too late to start.As we get older, our muscles weaken, our balance changes and staying ac...
10/23/2026

🌿 Yoga for seniors: it's never too late to start.

As we get older, our muscles weaken, our balance changes and staying active can feel harder. Gentle yoga can help you:

🧘 Stay flexible and move with more ease
🧘 Improve balance and steadiness
🧘 Build gentle strength without strain
🧘 Breathe deeper and feel more relaxed

At Sacred Space Yoga Studio, our classes are small, so our 500-hour certified instructors, Susan and Darrell Whiteside, can help you modify every pose for your body.

🪑 Chair Yoga – Thursdays at 3:30 PM (great for limited mobility)
🌸 Mindful Slow Flow – Wednesdays at 11:00 AM (beginner friendly)

✨ Your first class is just $5, and ask us about our Senior Special class packages!

📞 (727) 992-1296
📍 15120 County Line Rd, Suite 112, Spring Hill, FL 34610
🌐 https://sacredspacespringhill.com/

🧘 Our NEW Yoga Schedule is here! 🧘Every class is 60 minutes, small and personal, and led by our 500-hour certified instr...
10/22/2026

🧘 Our NEW Yoga Schedule is here! 🧘

Every class is 60 minutes, small and personal, and led by our 500-hour certified instructors, Susan and Darrell Whiteside.

📅 MONDAY
6:30 PM – Hatha Flow Yoga

📅 TUESDAY
11:00 AM – Yoga Stretch
6:30 PM – Stretch & Breathe

📅 WEDNESDAY
11:00 AM – Mindful Slow Flow (great for beginners!)
6:30 PM – Private Lesson

📅 THURSDAY
3:30 PM – Chair Yoga (perfect for seniors and limited mobility)
6:30 PM – Gentle Flow Yoga

📅 FRIDAY – Closed

📅 SATURDAY
10:00 AM – Stretching & Relaxation

📅 SUNDAY
12:00 Noon – Easy Like Sunday Morning Yoga

✨ New to yoga? Your first class is just $5!
💳 We accept Optimum insurance and Optimum debit cards.

📍 15120 County Line Rd, Suite 112, Spring Hill, FL 34610
Look for the bright turquoise building, park around back, and enter the last door on the left.

📞 (727) 992-1296
🌐 https://sacredspacespringhill.com/

🧘 Your body will thank you.A regular yoga class does more than stretch your muscles. With a steady practice, yoga can he...
10/18/2026

🧘 Your body will thank you.

A regular yoga class does more than stretch your muscles. With a steady practice, yoga can help you:

🌿 Improve flexibility and balance
🌿 Build gentle, lasting strength
🌿 Ease stress and quiet a busy mind
🌿 Breathe deeper and rest easier

At Sacred Space Yoga Studio in Spring Hill, classes stay small, so our 500-hour certified instructors can guide you through every pose. Choose from Mindful Slow Flow, Hatha Flow, Gentle Flow, Chair Yoga, Stretching & Relaxation and more. Every class is 60 minutes.

✨ Your first class is just $5!

🌐 https://sacredspacespringhill.com/
📞 (727) 992-1296
📍 15120 County Line Rd, Suite 112, Spring Hill, FL 34610

Address

15120 County Line Road/Suite 112
Spring Hill, FL
34610

Opening Hours

Monday 3:30pm - 4:45pm
Tuesday 11am - 8pm
Wednesday 11am - 12:30pm
Thursday 3:30pm - 8pm
Friday 6:30pm - 8pm
Saturday 10am - 11:30am
Sunday 12pm - 1:30pm

Telephone

+17279921296

Website

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