Sacred Space Yoga

Sacred Space Yoga Yoga is a great practice for both the body and the mind, it offers peace and mindfulness to its lovers and helps them get through daily stress.

Relax and Restore with Yoga for all!

Operating as usual

Stressed? Relax and Restore at 6:30 today. Let the calming native American flute release your worries as you sink into b...
10/15/2021

Stressed? Relax and Restore at 6:30 today. Let the calming native American flute release your worries as you sink into bolsters, blankets and blocks in relaxing poses.

Stressed? Relax and Restore at 6:30 today. Let the calming native American flute release your worries as you sink into bolsters, blankets and blocks in relaxing poses.

09/20/2021

Thank you very much Denise. We truly enjoyed your presentation this past weekend.🙏🏽

A sacred sound healing journey with Nina Marie for 18 blessed souls yesterday at Sacred Space Yoga, many reported unique...
08/29/2021

A sacred sound healing journey with Nina Marie for 18 blessed souls yesterday at Sacred Space Yoga, many reported unique healing experiences. Thank you Nina, we 💘 you.

Balance your energy at Sacred Space Yoga tonight at 6:30pm. Experience"Energy Balancing Yoga", learn how yoga can help y...
07/22/2021

Balance your energy at Sacred Space Yoga tonight at 6:30pm. Experience"Energy Balancing Yoga", learn how yoga can help your health and your life.

Balance your energy at Sacred Space Yoga tonight at 6:30pm. Experience"Energy Balancing Yoga", learn how yoga can help your health and your life.

Check out our yoga class schedule and special events! Something for everyone!
07/16/2021
Home | Sacred Space

Check out our yoga class schedule and special events! Something for everyone!

07/13/2021

Chair Yoga today at 11am

Yin yoga tonight at 6:30pm. Stay low to the mat, hold poses for 3 minutes, then relax. A great way to release stress and...
06/22/2021

Yin yoga tonight at 6:30pm. Stay low to the mat, hold poses for 3 minutes, then relax. A great way to release stress and bring your mind, body and spirit into harmony.

Yin yoga tonight at 6:30pm. Stay low to the mat, hold poses for 3 minutes, then relax. A great way to release stress and bring your mind, body and spirit into harmony.

Relax and Restore tonight at 6:30 pm, leave the stressful week behind.
06/04/2021

Relax and Restore tonight at 6:30 pm, leave the stressful week behind.

05/30/2021
Forget about your stressful week by relaxing and restoring your mind, body and spirit at 6:30pm tonight. Feel it all mel...
05/28/2021

Forget about your stressful week by relaxing and restoring your mind, body and spirit at 6:30pm tonight. Feel it all melt away as you prepare for a fun holiday weekend.

Relax & Restore at 6:30pm this evening as your cares and concerns float away. Surrender to soft, relaxing music and affi...
05/21/2021

Relax & Restore at 6:30pm this evening as your cares and concerns float away. Surrender to soft, relaxing music and affirmations, bringing your body, mind and spirit into a complete state of calm.

Relax & Restore at 6:30pm this evening as your cares and concerns float away. Surrender to soft, relaxing music and affirmations, bringing your body, mind and spirit into a complete state of calm.

Chakras In Motion yoga class this evening at 6:30pm. Learn about your 3rd eye energy center and how balancing it can imp...
05/06/2021

Chakras In Motion yoga class this evening at 6:30pm. Learn about your 3rd eye energy center and how balancing it can improve your life.

Chakras In Motion yoga class this evening at 6:30pm. Learn about your 3rd eye energy center and how balancing it can improve your life.

05/04/2021

Come and hang out in our Yin class at 6:30pm today. Stretch, relax and heal thyself. Find your Sacred Space at 1419 Kass Circle Springhill.

05/03/2021
 Our mission is to unite on the inside, outside and unite the community. To those who have experienced our sacred space...
05/02/2021

 Our mission is to unite on the inside, outside and unite the community. To those who have experienced our sacred space yoga classes , we would be most appreciative if you would submit a review of your time spent at our studio on our page. We extend loving appreciation and look forward to seeing you on the mat.

 Our mission is to unite on the inside, outside and unite the community. To those who have experienced our sacred space yoga classes , we would be most appreciative if you would submit a review of your time spent at our studio on our page. We extend loving appreciation and look forward to seeing you on the mat.

Come and hang out in our Yin class at 6:30pm today. Stretch, relax and heal thyself. Find your Sacred Space at 1419 Kass...
04/06/2021

Come and hang out in our Yin class at 6:30pm today. Stretch, relax and heal thyself. Find your Sacred Space at 1419 Kass Circle Springhill.

Come and hang out in our Yin class at 6:30pm today. Stretch, relax and heal thyself. Find your Sacred Space at 1419 Kass Circle Springhill.

Join us today for our Beginners Yoga class at 3:30 pm. You can practice on the mat or use chair support. I want to since...
04/05/2021

Join us today for our Beginners Yoga class at 3:30 pm. You can practice on the mat or use chair support. I want to sincerely encourage you to get on up and move that body. If you don’t move it....🤷🏾‍♂️

Join us today for our Beginners Yoga class at 3:30 pm. You can practice on the mat or use chair support. I want to sincerely encourage you to get on up and move that body. If you don’t move it....🤷🏾‍♂️

Wake up wake up you sleepyhead get up get up get out of bed and join us in our 10 o’clock stretching and strengthening c...
04/03/2021

Wake up wake up you sleepyhead get up get up get out of bed and join us in our 10 o’clock stretching and strengthening class this morning at
Our sacred Space Yoga Studio.

Wake up wake up you sleepyhead get up get up get out of bed and join us in our 10 o’clock stretching and strengthening class this morning at
Our sacred Space Yoga Studio.

Just come and share the love❤️🙏🏽
04/02/2021

Just come and share the love❤️🙏🏽

Just come and share the love❤️🙏🏽

Relax and Restore at 6:30 pm. Let your stressful week fade away at Sacred Space Yoga Studio. Hope to see you on the mat.
04/02/2021

Relax and Restore at 6:30 pm. Let your stressful week fade away at Sacred Space Yoga Studio. Hope to see you on the mat.

Relax and Restore at 6:30 pm. Let your stressful week fade away at Sacred Space Yoga Studio. Hope to see you on the mat.

04/01/2021

Interested in becoming a Reiki Master? We are hosting Reiki 1 with Dorothy on Saturday May 22. Please let us know if you want to sign up. Spaces are filling fast, only 7 left. 727.992.1296

04/01/2021

Happy Easter Sunday not only yogis and yoginis, but to everyone from Darrell and Susan

03/25/2021

I didn't write this, but I feel its important to share.

For the exhausted woman who showers a few minutes longer to cry with the water...

For the person hidden in the bathroom, because she needs a few minutes of tranquility while slipping tears from her eyes.

For the woman who is so tired that she feels she can't continue, that she would give anything to feel like herself again...

For the woman who cries in her room when everyone leaves the house and for a moment she let's go...

For the woman who desperately battles with self Confidence when wearing denim pants because she wants to look pretty and wear them to feel better but everything just climbs over or can't close...

For the woman who orders pizza for dinner because she didn’t have the time to make dinner again as she expected... Because she's tired.

For the woman who feels alone, even when she's accompanied.

You're worth a lot.
You are important.
You are enough.
You are wonderful...
I love you...💯

PLEASE SHARE
This post might just save a life.

At 6:30 pm we will practice postures that activate the ROOT CHAKRA!! See you on the mat as we learn about and experience...
03/25/2021

At 6:30 pm we will practice postures that activate the ROOT CHAKRA!! See you on the mat as we learn about and experience the Muladhara.

At 6:30 pm we will practice postures that activate the ROOT CHAKRA!! See you on the mat as we learn about and experience the Muladhara.

03/21/2021

Come and share our sacred space on Mondays at 3:30 in our beginner yoga class we have chairs available if you prefer to practice with support. We would love to have you and look forward to seeing you on the mat

Address

1419 Kass Circle
Spring Hill, FL

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Comments

Enjoyed a much needed hip opening class today. Thank you Susan C. Davis! I feel good!
Going to Yoga class today at Sacred Space!