GingerRoot Wellness

10/15/2026

Join be this Saturday at Holistic Health Haven at 10 for my next pranayama workshop!

09/28/2026

It’s official! We are so incredibly excited to be raising funds with MO Shatfest for empower: abilities Empower: abilities is a local non profit whose mission is to remove barriers and empower independent living for all people with disabilities. Working directly with the community, they provide a variety of support to individuals who struggle to find accessibility and resources. It is a privilege to work towards this goal, knowing our donation will play a small role in the huge impact they make.

Help us raise funds for this deserving organization and enjoy a night of local art, music, food and fun!

Saturday October 10th at the Dockley Ranch, gates open at 10am, live music from 11am - 11pm with an open jam session and s’mores to follow!

All ages, kids 12 & under FREE, camping available, tickets in bio/pinned to the top of our page 🎟️🎟️🎟️

📍10005 County Rd UU 545 Chadwick MO 65629
**USE GOOGLE MAPS TO NAVIGATE**

09/28/2026

I’m so excited to be apart of this experience! See you’all at Shatfest!

09/21/2026

MO Shatfest - October 10, 2026 at Dockley Ranch, 10005 County Road UU 545, Chadwick, Missouri, 65629, US. Find event and ticket information on Ticketbud.

09/21/2026

Grateful for the opportunity to led some yoga

Happy Saturday! Who’s getting amped for MO Shatfest?! Keep your eyes peeled for some spotlights coming soon! 🤩

07/12/2026

Come breathe with me tomorrow 11am at The Energy Reset!

07/08/2026

I love holding space each Wednesday to send out intentions of peace to our community. Our intention hold power and I truly believe we can make a difference 🫶🏻

Join me tonight at Mystical Thoughts Shop. We'll start around 5:30 🪷✨💓

06/13/2026

🕯️The Energy Reset🕯️

The Energy Reset is a 45-minute breath-based energy work class that helps you clear what’s weighing you down and come back to yourself.

This class is rooted in pranayama, an ancient practice of breath regulation, to explore beyond the physical into the energetic body. You can expect a mostly seated practice, guided ques, and a safe space to land.

No prior experience needed. Just your breath and a willingness to show up.

$10 suggested donation at the door. All are welcome.

🌟Join us starting SUNDAY 6/14 @ 11am

📍Mystical Thoughts Shop - 1924 S. Glenstone

05/30/2026

🕯️The Energy Reset🕯️

The Energy Reset is a 45-minute breath-based energy work class that helps you clear what’s weighing you down and come back to yourself.

This class is rooted in pranayama, an ancient practice of breath regulation, to explore beyond the physical into the energetic body. You can expect a mostly seated practice, guided ques, and a safe space to land.

No prior experience needed. Just your breath and a willingness to show up.

$10 suggested donation at the door. All are welcome.

🌟Join us starting SUNDAY 5/17 @ 11am

📍Mystical Thoughts Shop - 1924 S. Glenstone