Nature's Wisdom

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Supporting your journey to embody your most authentic, joyful, and healthy life through holistic bod

Services are available by appointment only, we have daytime, evening, and weekend hours for your convenience.

10/29/2026

10/13/2026

You can understand your patterns and still feel them living in your body.

The tendency to shrink, overgive, stay quiet, or hold everything together may persist long after you understand where it began.

Embodied Evolution is an invitation to explore these patterns in a different way.

Through breathwork, intentional movement, guided imagery, sound, and deep rest, we’ll create space to listen to the body, reconnect with parts of ourselves we may have left behind, and explore new possibilities for how we feel, respond, and show up in the world.

You don’t need to have it all figured out. You don’t need to arrive with a particular intention or outcome.

Just bring your curiosity and a willingness to listen.

🌿 Embodied Evolution: Reclaiming the Part of You Left Behind
A Somatic Exploration for Women

📍 GVST Wellness - Metro Detroit’s Spiritual YMCA
📅 Friday, November 6th at 6:30PM

✨ Registration is open. To learn more and reserve your spot, head to:

www.oasiswellbeing.life/events

Come as you are. There may be parts of you that have been waiting a long time to be met.

SomaticPractices

09/28/2026

What if you noticed the way you move, and what it says about how you show up in the world?

The way you move can give you insight about your communication style, your patterns of behavior, shed light on the way you connect with others… and give you clues as to how you might make changes where you want to!

We invite you to join us to experience this playful and profound Somatic practice, that will give you immediate feedback and the opportunity to try something different in real time.

Questions? Just say so in the commentary or DM, and we will be happy to answer!

Ready to try it for yourself? Register at www.oasiswellbeing.life/events and meet us at CrossFit Freshwater in St Clair Shores next Wednesday, October 7th at 7:30 PM! ✨

09/20/2026

Today I did something that didn’t feel possible in the past: completing a sprint distance triathlon.

Two important reasons that this felt doable now were my personal Breathwork practice, and community.

My community lifted me up today! Kelly Zalewski I Somatic + IFS Therapy I Breathwork gave me tips and loaned me gear. Gym friends planted the seed of the idea, checked in on me, trained with me, and gave encouragement. My husband woke up in the wee hours to load up my bike and other gear in the rain. He and my daughter were there the whole time in the cold and the rain - to remind me that I’m loved, strong, and capable.

Breathwork has helped me find the space inside myself where I could connect with a deep sense of safety and self-assurance that I could handle and move *with* the fear, doubt, and discomfort that came up along the way today.

I love sharing the opportunity to experience Breathwork with you and our community because of the profound positive impact it has had on my life.

It’s a chance to be with yourself, but also not alone. The community Breathwork experience is that much sweeter as you witness and allow yourself to be witnessed in your humanity. Come as you are, be welcomed & supported in whatever shows up. ♥️

You can find details and registration for upcoming events including our Breathwork & Sound Ceremonies at www.oasiswellbeing.life/events

09/13/2026

As transitions in life occur, we must give ourselves and those around us, a moment to pause, evaluate and find a new grounding. Don't rush yourself this season.
Take the time to Pause, Breathe and integrate those moments into your daily routine.
We'll be covering these tools and more with our Fall return of Breathwork + Sound Ceremonies. Our return kicks off Friday, September 25th at 6:30pm back at GVST Wellness on Harper Ave in St Clair Shores, MI
Don't Miss your Spot! DM "event" to reserve your space!
-or visit- https://app.arketa.co/gvstwellness/checkout/V1JmxJu5mUEYCv3djKgJ -now!

09/05/2026

Group offerings are back! We are excited to share these opportunities for you to learn, grow, and go a little deeper ♥️

More to come, but in the meantime we are looking forward to seeing YOU soon!

09/05/2026

Group offerings are back! Here are the first 2 opportunities we’ve created for you to invest in yourself, be held in community, and make space to learn, grow, and go a little deeper. ♥️

Details and registration for these events can all be found at www.oasiswellbeing.life/events

Can’t wait to see YOU soon!

08/24/2026

Mark you Calendars for Friday September 25th!
Cannot wait to see you all at our returning fall Breathwork + Sound Ceremony
Stay tuned for registration details and event descriptions soon!

03/02/2026

We all have full lives, and often we prioritize the needs and wants of others.

and I invite you to invest a few hours in YOU this Saturday. Let us hold the space, let us hold you, and walk away feeling clear and connected.

Register to join us for the Awaken & Align mini retreat at https://www.vagaro.com/cl/pEoDXuZPQpgmB-Hy3YrdnYl7lDbWBLIqUGG8~KgKtnM=

02/05/2026

Our next Breathwork & Sound Ceremony is scheduled for Friday, 2/20

We invite you to invest 2 hours in YOURSELF.

Let us hold the space and set the tone. You get to show up as you are, breathe, shift energy, and feel supported and safe.

We absolutely love sharing this sweet practice with our community - and that doesn’t happen unless you show up!

Register today to save your spot, space is limited:

Head to https://gvstwellness.com/classes

Address

24410 Harper Avenue
St. Clair Shores, MI
48080

Telephone

+15862093818

Website

http://www.natureswisdomonline.com/

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