10/10/2026
Today is World Mental Health Day, and at HQHT we believe caring for your mind is just as important as caring for your body. 🌍
Some days, strength looks like admitting you’re not okay and asking for support. You deserve the same care and patience you give everyone else.
Our Social Work Room offers individual Psychotherapy, Couples Therapy, and Trauma Informed EMDR in a warm, private space. If you or someone you love is in crisis, call or text 988 anytime.
🔗To learn more about our mental health services, call us at (203) 212-4191 or visit HQHTherapy.com.