Inspiring Wellness For Life

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Inspiring Wellness For Life Certified Yoga for children instructor /Integrative coach

My health and wellness journey has been life long.I have a love and passion for personal growth in a spiritual and holistic intergrative manner my approach is through music and movement ,yoga ,Qi gong ,guided meditation walks with love spirtual awakening.

10/09/2026

One of my easy flow routines to self regulate emotions 🥰

09/22/2026

One of my Easy flow release routines.No perfection movement that awakens & grounds the soul.💕

💫Yoga is not about holding the perfect pose or touching your toes. It is about coming home to yourself. It is the beauti...
09/17/2026

💫Yoga is not about holding the perfect pose or touching your toes. It is about coming home to yourself. It is the beautiful connection between your breath, your body, your mind, and your spirit. Every breath is an invitation to slow down, every movement is an opportunity to listen, and every pose is a reminder that you are growing stronger from within. Yoga teaches us to honor where we are today, embrace the journey, and discover the peace, strength, and light that have always been within us🙏💜🙏

09/11/2026
08/31/2026
08/11/2026

Believe /stay true /be you /and keep the faith 🙏💜🙏

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Stamford, NY

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