Emerald Integrative Health

10/17/2026

💚 A NEW KIND OF GIFTING. A NEW KIND OF HOLIDAY TRADITION. 💚

What if we started gifting something a little different this holiday season?

Beyond the things we unwrap, the things we collect, and the things that eventually fade… what if we gifted the permission to slow down, to receive, to heal, and to reconnect with ourselves?

At Emerald Integrative Health, we believe wellness is more than the absence of illness. It's the harmony of our mental, physical, emotional, and spiritual well-being. It's feeling grounded in our bodies, peaceful in our minds, and connected to the deeper parts of ourselves. ✨

This holiday season, we're inviting you to be part of a new tradition: the gift of healing.

Give someone you love permission to rest.
Permission to release what they've been carrying.
Permission to nourish their body, calm their nervous system, and reconnect with themselves.
Permission to receive care, without needing to earn it.

✨ Emerald Integrative Health gift certificates are now available! ✨

Because sometimes, the most meaningful gift isn't another thing to own. It's an opportunity to come home to yourself. 💚

Message us to purchase your gift certificate and share a little more wellness with someone you love this holiday season.

10/01/2026

09/21/2026

September Newsletter- Emerald Integrative Health - https://mailchi.mp/emeraldintegrativehealth/september-newsletter-emerald-integrative-health

08/31/2026

This tool is brought to us as an adaptation from Buddhist mindfulness meditation practices, and is a powerful way to hold our thinking mind at bay. This has been crucial for me personally and a tool I teach many of my clients.

My schedule is open, please come see me or refer someone who needs support with either somatic therapy, mindfulness or just to work through some obstacles that life throws at us. My schedule will not stay open long so please book if you need to come in!!

Lastly, today is the last day for early bird pricing for our retreat. If you've been contemplating it, today is the day to sign up and save yourself $200. We have a couple beds in our double rooms and a quad. If 4 people sign up for the quad as a group, each person saves an additional $100.

08/27/2026

Details on our package offering!

08/27/2026

It's hard sometimes to hold ourselves accountable for new patterns or changes. Using this nugget can help, and we can help you also!

We are so excited to offer you this "back to school" package, whether you are a teen, adult or elder! Save over $200 with this package and get the support you need for the changes you want, and add a massage or two for an additional $20 off each massage with the package!

08/19/2026

A great article in the steamboat neighbors magazine about our new massage therapist shoshana. Please read!!

08/12/2026

Donation-based community acutherapy offered by Aleyna Monday 8/17 and Monday 8/31 from 5:30-7:30, upstairs at the EIH clinic. Please have eaten within 4 hours of arriving, and bring comfort items if you’d like (e.g., book, journal, blanket, mat, etc.). Needles can stay in up to 60 minutes and you may arrive anytime before ~7:00 (note that a 7:00 or later arrival will result in a

08/11/2026

Today is the last day, please vote for us!!
https://www.steamboatpilot.com/best/ #/group/2550/nom/44734/254083

08/05/2026

I'm back!! Please come in! I'm working a modified schedule for the first month so make sure you get the time you need to care for yourself. Schedule here: https://ehr.charmtracker.com/publicCal.sas?method=getCal&digest=6dd3675ea4e74459d113417ffeae10c738587227137eae3044c7afc2cd8f25c99fac109f10b85efd63ca07261323c197