Yoga with Hella

Yoga with Hella Passionately help you to find your way to self-care. Help you to develop your own practice, find your way to be well through yoga and essential oils.

Yoga with Hella located within J2 Therapy and Wellness Clinic offers
75 minutes power vinyasa classes, in a small class setting. Each class focusing on to connecting
the breath and movement in the vinyasa flow. Hella will take the time to work with you- one on one- before or after the class to personalize your practice. Hella also uses aromatherapy during the class to enhance your practice.

Operating as usual

As of now we've moved into our new space and have started a new schedule!
09/04/2021

As of now we've moved into our new space and have started a new schedule!

Timeline Photos
07/02/2021

Timeline Photos

Happy 4th of July - https://mailchi.mp/df18eec0f0cc/happy-4th-of-july Terra Natural Wellness will have no yoga practices from July 3 - July 10th, 2021.

Alternatively, the studio remains open for Meditation Sterling's weekly Buddhist Meditation 101 classes weekly on Wednesdays at 7:00pm-8:15pm and Biweekly Sundays 3:00pm-4:00pm lead by Konchok Gyaltsen (Alejandro).

HAPPY NEW YEAR 2021
01/03/2021
HAPPY NEW YEAR 2021

HAPPY NEW YEAR 2021

Start the year with intention. Choose a word! Long time ago, I believed that I had to start the year with a resolution, making a list of all the things I want to accomplish, write down all the things or characteristic of my life, I wish to change. I often find, that making a resolution, writing list...

check out the new schedule
09/05/2020

check out the new schedule

Light yoga at 6:00 am - https://mailchi.mp/670098faa119/light-yoga-at-600-am Check out the new schedule! 60 minutes Light Yoga at 6:00 AM every Wednesday and Friday morning to keep you grounded and connected with yourself1

05/05/2020
Terra Natural Wellness

Who is with us?

Take 21 practice with me between May 6-May 7 for not just to establish your new habit but have a chance to win a private session with me , or a bottle of balance or lavender essential oil .

Join Zoom Meetinghttps://zoom.us/j/816868670?pwd=TG02ZHYxMzVnMXpYVWtyM09Yb2RnQT09Meeting ID: 816 868 670Password: 599080...
03/16/2020
Join our Cloud HD Video Meeting now

Join Zoom Meeting
https://zoom.us/j/816868670?pwd=TG02ZHYxMzVnMXpYVWtyM09Yb2RnQT09

Meeting ID: 816 868 670
Password: 599080

One tap mobile
+13126266799,,816868670# US (Chicago)
+16465588656,,816868670# US (New York)

Dial by your location
+1 312 626 6799 US (Chicago)
+1 646 558 8656 US (New York)
+1 346 248 7799 US (Houston)
+1 669 900 9128 US (San Jose)
+1 253 215 8782 US
+1 301 715 8592 US
Meeting ID: 816 868 670
Find your local number: https://zoom.us/u/ailjed3Zu

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

03/12/2020

Join us tonight for online yoga . Watch for my e-mail with the details. See you tonight!

10/31/2019

Dear Yogis and Yoginis!
I’ll be traveling this weekend, we won’t have classes on Halloween night, Sunday and Monday on November 3 and 4th!
We will have a special class on Tuesday, November 5 th at 7:00 Pm.
Have safe, happy Halloween!
See you on Tuesday!
Xoxo 😘

Enjoy your summer! See you on Sunday, July 28th at 9:15 AM on your mat! The studio is closed until the 27th!
07/20/2019

Enjoy your summer! See you on Sunday, July 28th at 9:15 AM on your mat!
The studio is closed until the 27th!

Grab your ticket today! I hope I’ll see you at 9:15 for yin/yang yoga and stay to learn how to make your own blends!
06/19/2019
Make your essential blends

Grab your ticket today! I hope I’ll see you at 9:15 for yin/yang yoga and stay to learn how to make your own blends!

Developing a healthy lifestyle takes time. At Terra Natural Wellness, my priority is to give you a helping hand to install healthy habits in your daily life. I created a program to help you on your path for your healthier YOU! This weekend I will teach you how to include aromatherapy in your daily l...

Look! Our new yoga blankets are here! Yey for yin!
06/05/2019

Look! Our new yoga blankets are here! Yey for yin!

Yoga with Hella's cover photo
05/20/2019

Yoga with Hella's cover photo

04/20/2019

Easter yoga 9:15-10:45 am tomorrow morning!!

03/09/2019

Get ready!! Tomorrow we will try yin/yang yoga. If you have a block and yoga blanket or beach towel bring it:)
Let’s try something new!

03/08/2019

Schedule change for Friday: 11:30 am!
See you on your mat!

Accessible Yoga Training
02/24/2019

Accessible Yoga Training

Person: I can’t do yoga

Me: That’s great because I teach yoga to people who think they can’t do yoga.

#Repost @daniellenardiyoga with @make_repost
・・・
My response when someone tells me they "can't" do yoga. Also, fair warning, be prepared for a short lecture on why if you can breathe you can do yoga. .
.
.
#adaPTedYoga #yoga #yogaforall #accessibleyoga

Guess why and how will I use these in the studio?
02/18/2019

Guess why and how will I use these in the studio?

02/09/2019

Start your Sunday right! See you on your mat at 8:30 am!

02/01/2019

I’m waiting for the nice weather for no more cancellations!
No school, no morning yoga today!
See you on Monday night!!

Today yoga class is canceled! Stay warm and safe. Maybe do 5 vinyasa - send me pictures!
01/13/2019

Today yoga class is canceled! Stay warm and safe. Maybe do 5 vinyasa - send me pictures!

01/13/2019

Dear yoga friends! Tomorrow class will be at 10:00 am. I will update you at 9:00 !

Tibetan bells! What a thoughtful gift 💝 thank you Viko! You really warm my heart!
01/08/2019

Tibetan bells! What a thoughtful gift 💝 thank you Viko! You really warm my heart!

My beautiful students. Let go and reset.
12/30/2018

My beautiful students. Let go and reset.

12/19/2018

Check our schedule changes next week!
Friday, December 21 - December 29 the studio is closed! No yoga classes !
Stay tuned for Special New Year’s classes!

12/15/2018

Sunday , December 16 yoga class is canceled!
Stay tuned for new schedule!

12/13/2018

Dear 🧘‍♀️ s tonight class is canceled due sickness. We will have class tomorrow morning at 10:00 am .

Address

21240 Ridgetop Cir #105, Sterling, VA 20166
Sterling, VA
20165

Opening Hours

Monday 9:30am - 11:30am
6pm - 8pm
Tuesday 9am - 8pm
Wednesday 9:30am - 11:30am
6pm - 8pm
Thursday 6pm - 8:15pm
Friday 9:30am - 11:30pm
Sunday 9am - 12pm

Telephone

7035821840

Alerts

Be the first to know and let us send you an email when Yoga with Hella posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Yoga with Hella:

Our Story

Yoga with Hella located within Majest Martial arts in Sterling, Virginia, in a small class setting. Each class focusing on to connecting the breath and movement in the vinyasa flow. Hella will take the time to work with you- one on one- before or after the class to personalize your practice. Hella also uses aromatherapy during the class to enhance your practice.

Nearby health & beauty businesses


Other Health & Wellness Websites in Sterling

Show All

Comments

I deleted your email by mistake! Can you post the new info here too? Thank you!!