Stockbridge Wellness Center

Stockbridge Wellness Center The Stockbridge Wellness Center features a full selection of state-of-the-art cardio and strength tr We truly have everything you need in one place.

Stockbridge Wellness Center supports the health and fitness needs of the community by providing a high-quality facility, professional staff, and programs in a unique, supportive environment. What Makes Us Different
-FREE group exercise classes included with membership
-Personal training and fitness assessments to reach your goals
-Activities and programs for a variety of fitness levels

Looking to begin your Pilates journey? Get helpful tips and beginner-friendly poses on our blog:
06/10/2025

Looking to begin your Pilates journey? Get helpful tips and beginner-friendly poses on our blog:

Mat Pilates focuses on helping you gain strength, flexibility and control. Get started on your journey with these beginner-friendly moves.

Men's Health Month is here! Let's celebrate the men who inspire us to prioritize our health and wellness.
06/06/2025

Men's Health Month is here! Let's celebrate the men who inspire us to prioritize our health and wellness.

Improve your performance with better snacking! Try one of these before your next workout:
06/05/2025

Improve your performance with better snacking! Try one of these before your next workout:

What you eat beforehand can make a big difference in fueling your workout. Read our blog for five easy and energizing snacks to try before your next sweat sesh.

Not sure what cardio machine is right for your goals and needs? Explore our helpful guide:
05/27/2025

Not sure what cardio machine is right for your goals and needs? Explore our helpful guide:

With so many cardio machines available, it can be tough to know where to start. Explore our guide to help you match the right cardio machine to your needs.

This Memorial Day, we remember the men and women who have given their lives to serve our country. Thank you for your ser...
05/26/2025

This Memorial Day, we remember the men and women who have given their lives to serve our country. Thank you for your service.

Stockbridge Wellness Center will be closed on Monday, May 26.
05/25/2025

Stockbridge Wellness Center will be closed on Monday, May 26.

Get this limited time offer before it’s gone. Save $5 on dues with a referral. Learn more:
05/21/2025

Get this limited time offer before it’s gone. Save $5 on dues with a referral. Learn more:

Limited-time referral program. Earn $5 off your monthly dues when you refer a new member from May 1-31.

Continue moving with confidence. Try incorporating these exercises into your daily routine:
05/20/2025

Continue moving with confidence. Try incorporating these exercises into your daily routine:

As we age, staying active becomes even more important to maintain independence. Try some of these functional workouts to help keep your body strong.

Level up your workouts with intentional actions. Check out our latest blog for tips:
05/14/2025

Level up your workouts with intentional actions. Check out our latest blog for tips:

Make the most of your workouts with intentional actions. Level up your workouts by staying hydrating, properly fueling, getting enough sleep and more.

Happy Mother’s Day to all the amazing moms, grandmas and mother figures. Thank you for all you do.
05/11/2025

Happy Mother’s Day to all the amazing moms, grandmas and mother figures. Thank you for all you do.

Address

5116 S. M-106
Stockbridge, MI
49285

Opening Hours

Monday 5:30am - 1pm
3pm - 8pm
Tuesday 5:30am - 1pm
3pm - 8pm
Wednesday 5:30am - 1pm
3pm - 8pm
Thursday 5:30am - 1pm
3pm - 8pm
Friday 5:30am - 1pm

Telephone

+15178514486

Website

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