Body Mind Spirit Tai Chi

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Body Mind Spirit Tai Chi My primary location is below at he following hours

Saturday 10:30 to 12 pm

Also teaching at other locations

We will explore all aspects of Tai Chi including improved health, mindful meditation, relaxation (especial during high stress situation), and the martial arts. I will be your companion on this inner journey to enjoy every moment, de-cluttering the mind, finding and releasing hidden tension.

A beautiful peaceful place to do TaiChi and meditation
04/26/2025

A beautiful peaceful place to do TaiChi and meditation

09/29/2024

What you are seeing , in a dramatic way, is “Dragon serves tea”. This a a good practice to help loosening your back, shoulder and arm. It will move Chi and open your senses to learn more about oneself.

New Year celebration in Philadelphia
02/12/2024

New Year celebration in Philadelphia

Saturday February 10th is Chinese New Year, Year of the Dragon
02/09/2024

Saturday February 10th is Chinese New Year,
Year of the Dragon

Happy New Year to my Tai Chi Brothers. Be safe and send your prays and good energy for those effected by the Japan Earth...
01/01/2024

Happy New Year to my Tai Chi Brothers. Be safe and send your prays and good energy for those effected by the Japan Earthquake

Address

831 Ann Street
Stroudsburg, PA
18360

Opening Hours

10:30am - 12pm

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