Integrative Massage by Shannon Benzie, LMT

10/26/2026

Polynesian Lomi Lomi Massage near a flowing river… Can not wait to bring this vibe back to my clients and incorporate multicultural techniques into sessions. Now booking for November!

🌺Link to book: https://www.spiritwellsensorylounge.com/massage-bodywork

10/25/2026

Out here receiving Polynesian Lomi Lomi massage on Mo’orea and taking notes 🙏🏼

10/25/2026

10/17/2026

Fully booked until November. Now taking appointments for November! 🙏🏼

10/05/2026

Working with massage means perceiving the body beyond the physical, understanding that touch moves through layers that the eyes cannot reach and that cannot be perceived through an image, but only by those who are open to feeling.

10/05/2026

First market of the season offering mini massage sessions with the Spirit Well Sensory Lounge family yesterday at the Wellness Coalition Market! Can’t wait for the weather to cool down this season. Catch us out at the Stuart Market every single Sunday of the fall/winter season 🙏🏼

10/03/2026

💪🏼Name That Muscle💪🏼! Are you a runner? Cyclist? Do you play sports? If you said yes to any of these questions…. Time to stop, drop and stretch your hammies! Tight hamstrings can contribute to lower back pain, knee issues and limited mobility. All 3 muscles that make up the hamstrings (Semitendinosus,Semimembranosus, & Biceps femoris) all innervate with the sciatic nerve, meaning is 100% associated with the hamstrings.