10/20/2026
The crow is only bird bold enough to sit on an eagle's back and peck at its neck. Relentless. Annoying. Looking for a reaction.
The eagle could easily twist, strike, kill. It doesn't. Doesn't flap. Doesn't fight.
Doesn't waste a single breath on the attacker on its back. It does one thing — it rises.
The higher the eagle soars, the thinner the air becomes. The crow, built for lower altitudes, cannot survive what the eagle is built for.
Eventually the crow gasps.
Loses strength. Falls off.
Not because the eagle attacked. Because the eagle ascended into air the crow could not breathe.
This is the oldest law of elevation.
The people who criticize, mock, undermine you — are not meant to be fought. They are meant to be out-climbed. Every argument, every defense, every explanation —
pulls you back into the altitude they breathe in. The fight itself is how they win.
The person who rises past critics isn't the one who won the argument. It's the one who stopped having it.
You didn't block them.
You didn't send the clever reply.
You didn't explain. Like, the eagle, you climbed into air they could not follow into — and they fell away on their own exhaustion.
The sister who undermines you.
The husband who mocks the version of you emerging. The friend who flinches when you grow.
The church group that whispers about your changes.
Not threats — thermostats trying to pull you back to the temperature they are comfortable in.
The eagle doesn't engage the thermostat.
It climbs out of its range.
Here's what no one explains: you cannot out-climb critics while your nervous system is still fighting them. The body stays in combat mode and burns the altitude you were trying to reach.
For a 7-minute daily protocol that drops the nervous system out of combat mode — into the altitude your critics cannot follow.
SUBSCRIBE to my page and receive a free Somatic e-book.
Roslyn Scarborough Collins 😊
