Bodi3dxbates

10/08/2026

Less excuses yields bigger results. Get your head in the game!

09/25/2026

Never miss a full body day! The Blueprint, see y’all tomorrow.

Full week of workouts available 📲 link in bio

09/14/2026

I tell every client I build with, getting in shape is a SPIRITUAL processs disguised as a PHYSICAL one. Get grounded in what you believe and KNOW to be. Stay focused on that and the weight WILL fall. If you need structure, strategy or support-I’m here, always all ways. 🫐link in bio

Weightloss, Spiritual Growth, Focused.

09/11/2026

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09/10/2026

Gentle reminders. 🤞🏾

08/23/2026

This weekend reminded me why I built The Blueprint Bootcamp…over 50 women showed up; not because they needed another workout, but because they were ready to choose themselves.

We moved. We laughed. We sweated. We encouraged one another. We remembered that strength isn’t just built in the gym, it’s built in community.

This is bigger than fitness! The Blueprint is just getting started.💫

Join us EVERY SATURDAY 📲 link in bio.

12/21/2023

…and mind your business

09/13/2023

When negative thoughts or triggers come up; don’t take them as truth but as triage.

Be grateful for your triggers, they will always point you in the direction of healing where you are not free. 🫶🏾

07/26/2023

So our Mini (London) has created her a storefront for her creative endeavors! Check her out and spin the block for a small black woman owned business🤝🏾🫶🏾

Shop All inventory is one of one. by aquariusmade located in Houston, Texas.

07/19/2023

Be humble enough to know you’re replaceable but cocky enough to know it’s a downgrade. 🤷🏾‍♀️


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