Transformative Healing and Pain Relief

Transformative Healing and Pain Relief Helping people struggling with chronic pain, stress and anxiety learn to live a life of peace and joy

Make moving a habit! Moving prevents atrophy, keeps your muscles and organs properly pumping & helps you maintain overal...
11/09/2021

Make moving a habit! Moving prevents atrophy, keeps your muscles and organs properly pumping & helps you maintain overall health.

Movement stirs up something - Fidel

Have you moved today? Is it stirring up anything for you?

WOW!  This is a t-shirt one of my daughters was wearing the other day.How many of us have felt or feel like this sometim...
11/08/2021

WOW! This is a t-shirt one of my daughters was wearing the other day.

How many of us have felt or feel like this sometimes?

I know I have and do.

I have learned to ask for help and support ( so hard). It is okay to do this.

DM for a discovery call with those struggles of stress, anxiety and overwhelm. Let’s get you to 3 stars. Lol. Adulting is hard.

Happy Sunday!! “Loving yourself isn’t vanity. It’s sanity.” - Katrina Mayer
10/03/2021

Happy Sunday!!

“Loving yourself isn’t vanity. It’s sanity.” - Katrina Mayer

Today we remember everyone involved in 9/11 on this 20 year anniversary.
09/11/2021

Today we remember everyone involved in 9/11 on this 20 year anniversary.

“I found GOD in myself and I love her”“Courage”“Remember who you are”These are words and the energies I wrote within thi...
08/18/2021

“I found GOD in myself and I love her”

“Courage”

“Remember who you are”

These are words and the energies I wrote within this painting I have been working on. Getting back to one of my loves.

A lioness with her pride. The real one in charge.

Do you remember who you are?

Happy Friday!!! Last weekend while looking at areas for a new home we came upon this view and oh my God.  What beauty an...
08/13/2021

Happy Friday!!!

Last weekend while looking at areas for a new home we came upon this view and oh my God. What beauty and what calm?

My husband and I both felt our “heart sing”.

Nature energizes me. Lately I am finding that getting back to an art/painting practice also makes “my heart sing”

What makes your heart sing?

Positional release massage therapy is a technique used to treat muscle spasms along with chronic pain in your tendons, l...
07/21/2021

Positional release massage therapy is a technique used to treat muscle spasms along with chronic pain in your tendons, ligaments & joints. Your massage therapist is trained to put specific and precise pressure on your problem areas to help alleviate pain and to get you on the road to recovery.

Recharge your battery! Sometimes when I get that feeling to run away, my body is really screaming at for some self-care....
06/18/2021

Recharge your battery!

Sometimes when I get that feeling to run away, my body is really screaming at for some self-care.

Listen to the body and recharge your battery!

Because you're worth it!
06/14/2021

Because you're worth it!

Slouching, sitting to long and poor posture create a lot of pain and imbalances throughout your entire body -  neck, bac...
06/10/2021

Slouching, sitting to long and poor posture create a lot of pain and imbalances throughout your entire body - neck, back, hips and more. If this is you and you’re suffering, we highly recommend trying a corrective massage. Corrective massages are designed to prevent and counteract those pesky body imbalances causing you pain and discomfort.

Do you have specific parts of your body causing you pain or feeling tighter than normal? Focused based massage is just w...
06/09/2021

Do you have specific parts of your body causing you pain or feeling tighter than normal? Focused based massage is just what you need. While a focus based massage will still work your whole body, your massage therapist will spend a little more time focusing on the specific muscles and areas of your body that need to be released.

I celebrate this Memorial Day & give thanks to all the soldiers who made the ultimate sacrifice for our freedom.        ...
06/01/2021

I celebrate this Memorial Day & give thanks to all the soldiers who made the ultimate sacrifice for our freedom.

Happy Mother’s Day to you Mom’s out there. With all the hard work you put in day in and day out I hope you are taking so...
05/09/2021

Happy Mother’s Day to you Mom’s out there. With all the hard work you put in day in and day out I hope you are taking some time for you.

Kindness - It matters.
05/03/2021

Kindness - It matters.

It’s a beautiful rainy day in Georgia.  Perfect for inside projects or curling up with a good book.  How do you find tim...
04/24/2021

It’s a beautiful rainy day in Georgia. Perfect for inside projects or curling up with a good book. How do you find time alone? What helps bring you clarity? Give us all some tips.

This resonates with me.  How about you? What are some ways you can show love to yourself today?
04/23/2021

This resonates with me. How about you? What are some ways you can show love to yourself today?

Getting a massage is truly out of this world, right?!?!
04/22/2021

Getting a massage is truly out of this world, right?!?!

Fascia is a thin casing of connective tissue that surrounds and holds every organ, blood vessel, bone, nerve fiber and m...
04/16/2021

Fascia is a thin casing of connective tissue that surrounds and holds every organ, blood vessel, bone, nerve fiber and muscle in place. When stressed, it tightens up and can limit mobility and cause painful knots to develop.

Post a gif below showing what hurts. Neck, back, arms, legs, knee??? Show me what you've got.
04/14/2021

Post a gif below showing what hurts. Neck, back, arms, legs, knee??? Show me what you've got.

If you’re dealing with muscle tension or spasms, try a massage. Massage helps reduce muscle tension and spasming by reli...
04/06/2021

If you’re dealing with muscle tension or spasms, try a massage. Massage helps reduce muscle tension and spasming by relieving pressure on joints and muscles that cause you to tighten up.

Hope you are feeling blessed and getting to enjoy family.  Sending love.
04/04/2021

Hope you are feeling blessed and getting to enjoy family. Sending love.

Struggling with joint pain? Ice, Ice, ice! Massage, massage, massage! Ice and Massaging helps reduce and bring down infl...
04/03/2021

Struggling with joint pain? Ice, Ice, ice! Massage, massage, massage! Ice and Massaging helps reduce and bring down inflammation surrounding your joints. Once the inflammation has been reduced, blood can flow around the muscles properly which greatly minimizes joint pain!

What's the funniest joke you've ever played on someone for April Fools' Day?
04/01/2021

What's the funniest joke you've ever played on someone for April Fools' Day?

Are headaches getting the best of you? Get a head of the pain with a massage! Massage therapy can help you alleviate hea...
03/22/2021

Are headaches getting the best of you? Get a head of the pain with a massage! Massage therapy can help you alleviate headaches by relieving spasms and easing tight muscles around your neck, shoulders and head.

Health care workers, I can’t thank you enough for your dedication over the last year. I know it’s been difficult. Let me...
03/09/2021

Health care workers, I can’t thank you enough for your dedication over the last year. I know it’s been difficult. Let me take care of you for an hour. You deserve a massage and you deserve it now!
"I'm giving a discount to all health care workers this week and next week.” Call 770-261-1109 to schedule your appointment today"

Did you know studies show that getting regular massages can give your immune system a tremendous boost? Massage can incr...
03/09/2021

Did you know studies show that getting regular massages can give your immune system a tremendous boost? Massage can increase the activity of your body's white blood cells, which helps you fight disease & reduce cortisol levels!

Beautiful day for participating in the 2021 virtual HungerWalk.  We got our miles in and got to see people we hadn’t see...
03/07/2021

Beautiful day for participating in the 2021 virtual HungerWalk. We got our miles in and got to see people we hadn’t seen in a while.

Increase your workplace productivity with massage! When you’re calm and pain free, everything goes more smoothly. You’re...
03/01/2021

Increase your workplace productivity with massage! When you’re calm and pain free, everything goes more smoothly. You’re more relaxed, easier to talk to and more motivated to attack the task at hand. Give massage a try for a better you at the workplace!

Due to its calming effects, massage is one of the best things you can do to relieve anxiety. Touch from a massage therap...
02/26/2021

Due to its calming effects, massage is one of the best things you can do to relieve anxiety. Touch from a massage therapist will get your endorphins going and will increase your mood so you can start feeling the benefits of massage for yourself!

Communication is key. When it comes time for your massage appointment, it’s important to communicate before and during w...
02/19/2021

Communication is key. When it comes time for your massage appointment, it’s important to communicate before and during with your massage therapist. Let your massage therapist know of any ailments or issues you’re dealing with in order to make the most of your massage!

Self care is so important, especially these days.
02/09/2021

Self care is so important, especially these days.

Are pesky headaches getting the best of you? Try a massage! Massage works magnificently for easing tension headaches. By...
02/08/2021

Are pesky headaches getting the best of you? Try a massage! Massage works magnificently for easing tension headaches. By focusing on the shoulders up, a massage will decrease pain brought on by tension headaches and migraines.

If the groundhog sees his shadow, you need a massage. Funny enough, if he doesn’t see his shadow, you also need a massag...
02/02/2021

If the groundhog sees his shadow, you need a massage. Funny enough, if he doesn’t see his shadow, you also need a massage. Happy Groundhog Day!

February is Heart Health Month. Did you know massage has tremendous benefits for your heart? After a massage, there is l...
02/01/2021

February is Heart Health Month. Did you know massage has tremendous benefits for your heart? After a massage, there is less tension on the heart because your blood is circulating blood around the body. The release of tension will allow your heart not to work as hard to pump blood!

Massage is a great way to stimulate your lymphatic system. A massage will increase your lymph flow which can decrease th...
01/29/2021

Massage is a great way to stimulate your lymphatic system. A massage will increase your lymph flow which can decrease the effects of delayed onset muscle soreness and swelling. It’s also great for muscle fatigue and is a great pain fighter.

Massages are an effective way to help reduce and eliminate pain post surgery. Along with pain relief, massaging post sur...
01/26/2021

Massages are an effective way to help reduce and eliminate pain post surgery. Along with pain relief, massaging post surgery can help your body reduce stress as well as scarring from surgery.

Put your health in reliable hands
01/25/2021

Put your health in reliable hands

Good things like stress & pain relief! Who wouldn't want that.
01/22/2021

Good things like stress & pain relief! Who wouldn't want that.

Everybody and Every Body!
01/21/2021

Everybody and Every Body!

Massage will help you calm the mind and heal the body. With a calm mind and a pain free body nothing can stop you!
01/20/2021

Massage will help you calm the mind and heal the body. With a calm mind and a pain free body nothing can stop you!

Address

3461-B Lawrenceville-Suwanee Road
Suwanee, GA
30024

Alerts

Be the first to know and let us send you an email when Transformative Healing and Pain Relief posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Videos

Share


Comments

Hey, Mama Leary! This looks great!