Nutrition Harmony

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Nutrition Harmony Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Nutrition Harmony, Nutritionist, 450B Paradise Road, #233, Swampscott, MA.

Nutrition Harmony provides virtual personalized Nutrition counseling sessions and additional offerings from a Registered Dietitian Nutritionist to empower individuals to experience the benefits of a healthy lifestyle with tasty, nutritious foods!

I’m excited to be a speaker at the 2026 POCLWD Summit: Diverse Resources for Diverse People, hosted by Diversity in Diab...
09/22/2026

I’m excited to be a speaker at the 2026 POCLWD Summit: Diverse Resources for Diverse People, hosted by Diversity in Diabetes!

Join us October 9–10 for two days of conversations, resources, and practical information created with people of color living with diabetes in mind.

💻 Virtual Summit in partnership with Glucose Guide Diabetes Carb Counting App
📍 In-Person Community Day on October 9 in Winter Park, Florida, in partnership with Type Zero Foundation

I’ll be speaking about MINDFULNESS IN ACTION: PRACTICAL STRATEGIES FOR DIABETES MANAGEMENT ACROSS DIVERSE COMMUNITIES, and I’d love to have you join us!

Register today at www.diversityindiabetes.org and share this with someone who could benefit.

colleagues - please join us on Thursday, April 30th, 2026 for an exciting webinar series on advancing IDEA in nutritio...
04/18/2026

colleagues - please join us on Thursday, April 30th, 2026 for an exciting webinar series on advancing IDEA in nutrition counseling and education!

I’ll be speaking on “Words that Empower: Transforming Patient Care Through Insightful Communication.”

Register by clicking on the link in my Bio or by scanning the QR code in the flyer!

Feeling tired, low-energy, or off-track with your health?This 7-Day Mind-Body Reset self-paced program helps you rebuild...
01/09/2026

Feeling tired, low-energy, or off-track with your health?

This 7-Day Mind-Body Reset self-paced program helps you rebuild energy, focus, and balance with simple, realistic habits over the course of 7 days.

✨ In just one week, you’ll support:
• Energy & digestion
• Stress & sleep
• Movement, hydration & nourishment

Each day brings quick, actionable strategies—from easy meal prep and morning fuel to stress-calming breaths and better sleep routines. TWO 7-day meal plans are also included.

Perfect if you’re ready to reset after the holidays, a busy season, or a life transition—and want to work on returning to beneficial habits.

💛 No experience needed. Just 7 days for yourself.
👉 Ready to reset? Register using link in Bio or below!
https://l.bttr.to/SLAdx

One more week…!Join us for a refreshing 2-mile walk (approximately 45-minutes) along the scenic coastline of Lynn Shore ...
08/05/2025

One more week…!

Join us for a refreshing 2-mile walk (approximately 45-minutes) along the scenic coastline of Lynn Shore Drive 🌊 - starting at Red Rock Park towards Swampscott and back! This casual, community-friendly event is a great opportunity to get moving and to get outside while getting answers to your burning nutrition questions.

📅 Tuesday, August 12th | 🕔 5:30–6:15 PM
📍 Red Rock Park, Lynn, MA
☔ Rain Date: Saturday, August 16th | 🕔 9:00–9:45 AM

💬 Topic: Debunking Common Nutrition & Exercise Myths

Whether you’ve heard carbs are the enemy or think you need to sweat buckets to get fit—bring your questions and let’s set the record straight!

This is a low-impact, all-levels-welcome walk focused on movement, conversation, and credible nutrition information. Grab your walking shoes, bring a water bottle, and come ready to walk, learn, and connect! Friends and family can join too!

$15.00 to attend | Registration & waiver required | All ages welcome

Click link in Bio for more info & to register: https://l.bttr.to/uS4WI !

Address

450B Paradise Road, #233
Swampscott, MA
01907

Opening Hours

Monday 6pm - 8pm
Wednesday 6pm - 8pm
Friday 12:30pm - 4pm
Saturday 9am - 12pm

Telephone

+17814691088

Website

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