Functional Wellness with Bridget Mayer, PA, Syracuse, NY (2026)

10/02/2026

Follow the link to schedule your consultation today!

https://l.bttr.to/Pqp18

09/30/2026

With Blue Zones – I just made it onto their weekly engagement list by being one of their top engagers! 🎉

09/28/2026

Hi everyone! 👋
I’m excited to share a little bit about myself and how I can support your health journey! 🌿
As a Physician Assistant in Central New York, I specialize in integrative functional medicine with a focus on gut health—including IBS and SIBO—as well as thyroid, adrenal, and cardiometabolic health.
With over 30 years of primary care experience, my goal is to combine the best of traditional medicine and integrative care to find the root causes of your symptoms and help you feel your absolute best.
Watch the video to learn more, and feel free to reach out or leave a comment below if you'd like to connect or schedule a consultation! ✨

09/26/2026

Hi everyone! 👋
I’m excited to share a little bit about myself and how I can support your health journey! 🌿
As a Physician Assistant in Central New York, I specialize in integrative functional medicine with a focus on gut health—including IBS and SIBO—as well as thyroid, adrenal, and cardiometabolic health.
With over 30 years of primary care experience, my goal is to combine the best of traditional medicine and integrative care to find the root causes of your symptoms and help you feel your absolute best.
Watch the video to learn more, and feel free to reach out or leave a comment below if you'd like to connect or schedule a consultation! ✨

🔗click link in my bio to schedule a free consultation today!

09/25/2026

👉 Schedule your discovery consultation: 🔗CLICK THE LINK IN MY BIO

⁠

09/25/2026

👉 Schedule your discovery consultation!
Copy and paste
https://l.bttr.to/Pqp18

⁠

09/24/2026

One of the most frequent things patients ask functional medicine practitioners about is Hashimoto’s thyroiditis and autoimmune thyroid conditions.
Often, a standard TSH test only shows part of the picture. You can have "normal" basic thyroid numbers while your body is actively battling elevated TPO antibodies behind the scenes, causing brain fog, joint pain, hair thinning, and deep fatigue.
In functional medicine, the goal isn't just to manage symptoms—it’s to ask why the immune system is flared up in the first place. Common areas investigated include:
Gut Health & Permeability: Balancing the microbiome to help calm systemic inflammation.
Targeted Nutrient Support: Checking key markers like Vitamin D, Selenium, and Zinc.
Identifying Root Triggers: Uncovering hidden food sensitivities, chronic stress, or environmental stressors.
✨ Drop a 💙 in the comments if you’ve ever had to advocate for deeper lab work!
CLICK THE LINK IN MY BIO TO SCHEDULE A FREE CONSULTATION🔗

09/24/2026

"Are you tired of managing symptoms without getting real answers about your health?"
Meet Bridget Mayer, PA-C! With over 30 years of experience in primary care, Bridget brings a wealth of expertise to her Central New York functional medicine practice.
She specializes in finding the root causes behind:
🌿 Gut health challenges (including IBS & SIBO)
⚡ Thyroid & adrenal imbalances

09/22/2026

Chew on these nutrition tips from the longest-living communities in the world.

09/21/2026

One of the most frequent things patients ask functional medicine practitioners about is Hashimoto’s thyroiditis and autoimmune thyroid conditions.
Often, a standard TSH test only shows part of the picture. You can have "normal" basic thyroid numbers while your body is actively battling elevated TPO antibodies behind the scenes, causing brain fog, joint pain, hair thinning, and deep fatigue.
In functional medicine, the goal isn't just to manage symptoms—it’s to ask why the immune system is flared up in the first place. Common areas investigated include:
Gut Health & Permeability: Balancing the microbiome to help calm systemic inflammation.
Targeted Nutrient Support: Checking key markers like Vitamin D, Selenium, and Zinc.
Identifying Root Triggers: Uncovering hidden food sensitivities, chronic stress, or environmental stressors.
✨ Drop a 💙 in the comments if you’ve ever had to advocate for deeper lab work!