Simply Hot Yoga Wellness Center

11/03/2026

Hot Hatha with Hannah, noon on Tuesday at SHY!

11/01/2026

🎃👻 A LITTLE SPOOKY, A LOT OF SHY LOVE! 🖤

Our instructors brought the Halloween spirit to SHY yesterday, and we had so much fun celebrating with our community! From festive outfits to special Halloween-themed classes, Crystal and Colin added a spooky twist to their Warm Sculpt and Power Vinyasa classes, making for a few extra tricks, treats, and SWEAT! 🔥💀

A big shoutout to Crystal, Colin, and our very own SHY owner, Monica, for bringing the fun and making the day extra special!

At SHY, it’s about more than just the workout. It’s about creating experiences, building connections, trying new things, and having a little fun along the way. We love finding ways to keep our community engaged and making every visit something to look forward to!

Whether you’re a longtime SHY regular or looking for a new place to move, sweat, and connect, there’s always room for you here!

Come for the workout. Stay for the community. 🫶🏽

10/31/2026

🎉 WE HAVE A RAFFLE WINNER!

Our October 30-Day Challenge officially wrapped up yesterday, and it’s time to celebrate! 🥁

As promised, everyone who completed 30 classes and/or qualifying sauna sessions by October 30 was automatically entered into our raffle. Today, we drew one lucky name, and a BIG congratulations goes to RAINBOW! 🌈🎁 Enjoy your special SHY prize!

And to EVERYONE who participated in this month’s challenge, we want to celebrate YOU, too! Whether you completed all 30 or worked toward a personal goal of your own, you accomplished something meaningful.

Because at the end of the day, it’s not just about the stickers on the board or hitting the number 30. It’s about showing up for yourself, making your wellness a priority, building consistency, and being part of a community that cheers you on every step of the way. 🫶🏽

We’re so proud of our SHY community! Thank you for bringing the energy, supporting one another, and making this challenge so much fun.

Missed this one? Don’t worry! Be sure to join us for our next 30-Day Challenge. Your next opportunity to show up for YOU is right around the corner! 🔥

10/30/2026

✨ Finding your new favorite place to move and feel good! 💕

Today we’re celebrating Abigail and her experience at SHY!

We love hearing when students discover a studio they enjoy coming back to and a variety of classes that keep their wellness journey fresh, fun, and inspiring. 🫶🏽

⬇️ Read Abigail’s testimonial below:

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“Best studio I’ve been to in years! Great variety of classes.”

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Abigail, thank you for the kind words and for choosing SHY! We’re so happy you’ve found a place to move, explore different classes, and make time for yourself. We look forward to seeing you in the studio again soon! 💕🔥

10/29/2026

Nothing is better than that SHY Community love 🫶

10/28/2026

🔥 30 DAYS? THEY DID IT EARLY! 🔥

Help us celebrate THREE incredible women who have already crushed our October 30-Day Challenge! 🎉👏🏽 Congratulations, Wendy, Van, and Chieko! You ladies showed up, put in the work, and proved what dedication and determination can do!

✨ WENDY
Talk about starting STRONG! 💪 Wendy kicked off the challenge with FIVE stickers in ONE day by completing four classes and one sauna session! 🔥 As a loyal SHY student since 2016, she came ready to put in the work, and she absolutely delivered!

✨ VAN
Talk about a comeback! 🙌🏽 A SHY student since 2023, Van returned to the mat this month after a three-month recovery following surgery. She started the challenge two weeks late but didn’t let that stop her. She pushed through and completed 30 classes in less than 30 days! Now THAT is determination! 🙌🏽

✨ CHIEKO
A two-week late start due to business travel? No problem! 🌟 Chieko jumped in, stayed committed, and finished her 30-Day Challenge early, too! Since finding SHY this past July, she has brought such beautiful, positive energy every time she walks through our doors. We’re so grateful she found her way to our community! 🫶🏽

Ladies, we are SO proud of you! Your journeys may look different, but you all share something special: the commitment to keep showing up for yourselves. And that’s what the SHY community is all about!

The October Challenge isn’t just about 30 stickers on a board. It’s about building healthy habits, finding your strength, celebrating progress, and encouraging one another along the way.

Who’s next?! 🔥 Keep showing up, keep cheering each other on, and let’s finish this challenge STRONG together

10/27/2026

⭐⭐⭐⭐⭐ A little gratitude, a whole lot of love! 💕✨

We’re sending a BIG thank-you to our amazing SHY community for taking the time to share your experiences and leave us five-star reviews! Your kind words mean so much to us and remind us why we love what we do. 🫶🏽

Here’s what our recent reviewers have been loving:

✨ Barre
✨ Barre Sculpt
✨ Hot Hatha
✨ Hot Pilates
✨ Infrared Sauna
✨ Power Vinyasa
✨ Warm Barre
✨ Warm Sculpt

And a special shout-out to our incredible team of instructors! 🔥 Thank you for bringing your passion, knowledge, encouragement, and unique energy to every class. You help make SHY a place where our community can move, grow, challenge themselves, and feel supported.

To everyone who has shared a review, practiced with us, or helped make SHY feel like home—thank you for being part of our community. We appreciate you more than you know! 💗

10/26/2026

10/26/2026

✨ A little movement, a little stillness, and a whole lot of good energy.🧘‍♀️

What a beautiful way to close out our Sunday! 🌙 A huge THANK YOU to Kate for leading a wonderful Yin Yoga class and to Isaac for sharing a complimentary sound bath experience that allowed our community to slow down, relax, and fully unwind. 🎶✨

And to everyone who joined us on the mat, thank you for showing up and making these moments so special. There’s something truly beautiful about coming together to move, breathe, and recharge as a community. 🫶🏽

Haven’t experienced SHY yet? We’d love to welcome you! From Yin Yoga to Hot Hatha, Warm Sculpt, Barre, Power Vinyasa, and more, there’s a class waiting for you. 💫

Come find your flow, your community, and your place at SHY! Visit our website or open the SHY app to explore our schedule and book your next class. 💙

10/23/2026

Happy Friday, SHY Fam!