Stay Healthy

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Stay Healthy A wellness office committed to keeping you healthy, advancing health, and improving lives!

💜 THIS TIME… choose to stay.This time, reach out. This time, tell someone you’re not okay. This time, give yourself an...
09/29/2026

💜 THIS TIME… choose to stay.

This time, reach out.
This time, tell someone you’re not okay.
This time, give yourself another day.
This time, allow someone to walk through it with you.

And this time, know that you can have a provider who genuinely cares about you at Stay Healthy ❤️

You are more than a diagnosis, an appointment, or a medication. You are a person with a story, a purpose, and a life that matters.

September may be Su***de Prevention Month, but our message doesn’t end when the month does:

Stay Healthy. Stay Hopeful. Stay Here. 💜 I LOVE YOU!

If you or someone you know is experiencing a mental health crisis or having thoughts of su***de, call or text 988. If there is immediate danger, call 911 or go to the nearest emergency department.

***dePreventionMonth ***deprevention YouMatter MentalHealthMatters StayHere 988Lifeline

📢 Office Closure NoticeStay Healthy, LLC will be closed August 31 through September 8, 2026. We will resume normal opera...
09/01/2026

📢 Office Closure Notice

Stay Healthy, LLC will be closed August 31 through September 8, 2026. We will resume normal operations following the closure.

During this time, patients may continue to send non-urgent messages through the Athena Health patient portal or via text, and we will respond as soon as possible.

🚨 For medical emergencies, please call 911 or go to the nearest emergency room.

Thank you for your patience and understanding while our team takes this scheduled time away. 🧡

Stay Healthy, LLC
Supporting your mental health and wellness.

07/03/2026

Were Honored!
Stay Healthy! LLC has been recognized as one of the Best of 2026 Award Winners 🥳👏

Thank you to my AMAZING patients for trusting me with your care & supporting my practice ❤️

This recognition reflects our commitment to providing compassionate, high-quality, and personalized health care 🫶🏽

At Stay Healthy, I believe in an individualized, integrative approach to care, combining evidence-based treatments, lifestyle tactors, therapy collaboration, and education to create a plan that’s unique to you.

My mission is to provide a safe, supportive, and judgment-free environment where you feel heard, respected, and empowered every step of the way.

Were Honored!

Book an appointment today www.stayhealthymed.com



Achieving & Maintaining the Healthiest You!

📢 We’re Taking Some Time Off!To ensure our team remains refreshed, trained, and ready to provide the highest quality car...
06/24/2026

📢 We’re Taking Some Time Off!

To ensure our team remains refreshed, trained, and ready to provide the highest quality care, the Stay Healthy office will be closed on the following dates:

📅 June 26–29, 2026
🇺🇸 July 3, 2026 (Independence Day)
📚 July 13–17, 2026 (Staff Training, Office & Performance Review)
✨ Stay Healthy has some exciting changes coming!
📅 July 30–31, 2026

If you have a medical emergency, please call 911 or go to your nearest emergency room.

For non-urgent matters, please send a message through your Athena Health Patient Portal or text 850-755-3808.

Thank you for your understanding and continued trust in Stay Healthy. We look forward to serving you soon!

MentalWellness SelfCare StayHealthyLLC

Happy Father’s Day 💙
06/21/2026

Happy Father’s Day 💙

💙 JUNE IS MEN’S HEALTH MONTH 💙Strong men take care of their minds, bodies, and the people they love.Men often face press...
06/12/2026

💙 JUNE IS MEN’S HEALTH MONTH 💙

Strong men take care of their minds, bodies, and the people they love.

Men often face pressure to handle stress, emotions, and life’s challenges on their own. But mental health is just as important as physical health, and seeking support is a sign of strength—not weakness.

This month, take a moment to:

✔️ Check in with yourself
✔️ Talk to someone you trust
✔️ Prioritize your mental and physical well-being
✔️ Make time for rest and self-care
✔️ Reach out for help when you need it

Your mental health matters.

Let’s continue breaking the stigma and encouraging conversations that support the well-being of men, families, and communities.

Achieving & Maintaining the Healthiest You - Stay Healthy

“What’s one thing you do to protect your mental health? Share below.

💙 June is Men’s Health Month 💙Men’s health includes mental health.Many men are taught to stay strong, push through diffi...
06/04/2026

💙 June is Men’s Health Month 💙

Men’s health includes mental health.

Many men are taught to stay strong, push through difficulties, and keep their struggles to themselves. But mental health challenges such as stress, anxiety, depression, trauma, and burnout are common—and support is available.

This month, take time to:
✔ Check in with yourself
✔ Schedule preventive healthcare visits
✔ Prioritize sleep, exercise, and self-care
✔ Talk openly about mental health
✔ Reach out for support when needed

💙 Strong men ask for help 💙

Heat, hydration, sleep, and routine changes can affect how your medication works A little awareness goes a long waySumme...
06/01/2026

Heat, hydration, sleep, and routine changes can affect how your medication works

A little awareness goes a long way

Summer is a time for fun, travel, and making memories—but don’t forget your mental health. ☀️

If you take psychotropic medications, seasonal changes can affect how you feel.

🌡️ Heat and dehydration can increase side effects
😴 Changes in sleep routines can impact your mood
💊 Skipping or stopping medication can lead to setbacks

Taking care of your mental health is just as important as enjoying the sunshine.
You deserve both.

💚 Stay consistent
💚 Stay hydrated
💚 Stay connected to your provider

We’re here to support you all summer long.

📞 850-329-2932
🌐 www.stayhealthymed.com
📍 Florida

“Mental health matters EVERY DAY—not just May.”Mental health awareness doesn’t end here.It doesn’t stop when the month i...
06/01/2026

“Mental health matters EVERY DAY—not just May.”

Mental health awareness doesn’t end here.

It doesn’t stop when the month is over.
It doesn’t only matter when it’s trending.

It matters every single day.

Let’s continue to:
💚 Check in with ourselves
💚 Show up for each other
💚 Normalize asking for help
💚 Prioritize our mental well-being

Because healing is ongoing—and so is support.

📞 850-329-2932
🌐 www.stayhealthymed.com
📍 Florida

During Mental Health Awareness Month, let’s talk about what truly leads to healing.Many people feel like they have to ch...
05/30/2026

During Mental Health Awareness Month, let’s talk about what truly leads to healing.

Many people feel like they have to choose between therapy or medication—but the truth is, the best outcomes often come from BOTH.

🧠 Therapy helps you:
• Understand your thoughts and patterns
• Build coping skills
• Process trauma and emotions

💊 Medication can:
• Stabilize mood
• Reduce anxiety or depression symptoms
• Help your brain function at its best

👉 Together, they create whole-person care—supporting both your mind and your biology.

There is no shame in needing support from more than one place.
There is no weakness in getting help.

There is only healing.

You deserve care that actually works.

📞 850-329-2932
🌐 www.stayhealthymed.com
📍 Florida


💚 YouDeserveSupport
💚 TherapyWorks
💚 MedicationIsTreatment

Address

325 John Knox Road Building D Suite 101
Tallahassee, FL
32303

Telephone

+18662084378

Website

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