Rosey Times Two

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Rosey Times Two We are two sisters sharing our love for fitness and food. Try our 30-minute workouts on our fitness app, Build and Burn 7 days FREE

8 items I couldn't live without right now 🫡 comment 'SEND' to get all of them in your inbox, along with a few other thin...
10/16/2026

8 items I couldn't live without right now 🫡 comment 'SEND' to get all of them in your inbox, along with a few other things I'm loving!!

10/13/2026

Here’s what I wish I knew before my first postpartum 🤍

Your pelvic floor plays a HUGE role in your body’s daily function. It helps support your pelvic organs (bladder, uterus, and bowels), stabilize your core and pelvis, and contributes to sexual health.

Before jumping back into your regular workouts postpartum, prioritize rebuilding your deep core and pelvic floor function so you can return to exercise with a strong foundation.

Comment MAMA and I’ll send you a FREE MONTH of my Postpartum Program that you can begin any time postpartum, whether you're 2 months or 2 years pp!🤍

10/08/2026

A day we will never forget 😭💕💕

10/02/2026

4th trimester isn't so lonely this time around 🥹💫💕

Life goal: give birth 12 hours apart from sister ✅
09/29/2026

Life goal: give birth 12 hours apart from sister ✅

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Tampa, FL

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