Tangled Vine

Directions

Tangled Vine Yoga for optimal wellness often with consideration of Endometriosis/Adenomyosis and pelvic floor muscles.

10/24/2026

It’s okay to fall apart. Tacos fall apart and we still love them.

10/22/2026

Diaphragm breathing helps the pelvic floor to relax.

10/11/2026

May hope keep us steady as we grow, even slowly. Like the seasons and all things in nature, we are allowed to take our time growing.

09/24/2026

You can spray your yoga mat with water vinegar and tea tree oil to help clean and disinfect each side.

08/28/2026

Even the darkest night will end and the sun will rise. 🌞
-Victor Hugo

07/26/2026

Behind the scenes pelvic floor friendly floor yoga

07/14/2026

Always turn a negative situation into a positive situation. -Micheal Jordan

If you don’t see the positive find it and it really can be helpful. Instead of focusing on what you can’t do, focus on what you can. Write down what you can do. Smell? Talk? Think? You may find you can do more than you thought.

07/13/2026

well unless it is thundering and you’re trying to sleep or already asleep lol Enjoy!

06/20/2026

Morning meditation 🧘‍♀️ #




05/29/2026

“Summer is singing with joy, and the beaches are inviting you with dancing waves.”
– Debasish Mridha

Address

Tampa, FL

Website

Alerts

Be the first to know and let us send you an email when Tangled Vine posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share